FITNESS & NUTRITION community's profile image

by theintrovertgirl on Nov 16, 2022

Members icon

8188 members

Members icon

1673 posts

FITNESS & NUTRITION complement each other. To lead a healthy life it's important to take care of both these aspects. While Fitness is all about staying active, Nutrition is about what you eat, when you eat and how you eat.I intend to spread awareness and share with this community all that i have learnt over the years as a Fitness Coach and help people stay fit and healthy.

⏲️ Fitness
Workouts
Workouts
Yoga

Power Dtox++ Tablets (60 tablets) Advanced Super AntiOxidant with Power of Green Tea Key Ingredients : Green Tea, Grape Seed, Lemon, Tulsi, Cinnamon, Haldi Our bodies are constantly working to expel the toxins and pollutants by poor diet, alcohol, stress and environment. Pro D-Tox++ is a herbal remedy for weight loss and to improve your metabolism, supports your digestive, circulatory and urinary systems in this function(abdominal ulcers and cramps.) It also boosts your energy levels, helps in weight loss, supports to keep healthy heart, fights against aging and enhances your overall health. It is FDA, ISO, GMP certified product with the combination of Lemon, Sea Buckthorn and Green Tea in a unique ratio. It removes the excess body fats, cleanses your body, flushes out the toxins. Contains Catechins molecules which increase the fat burn also. For more details contact Amrita JaiSingh on 9920900038

Power Dtox++ Tablets (60 tablets)
Advanced Super AntiOxidant with Power of Green Tea

Key Ingredients : Green Tea, Grape Seed, Lemon, Tulsi, Cinnamon, Haldi

Our bodies are constantly working to expel the toxins and pollutants by poor diet, alcohol, stress and environment.

Pro D-Tox++ is a herbal remedy for weight loss and to improve your metabolism, supports your digestive, circulatory and urinary systems in this function(abdominal ulcers and cramps.) It also boosts your energy levels, helps in weight loss, supports to keep healthy heart, fights against aging and enhances your overall health. It is FDA, ISO, GMP certified product with the combination of Lemon, Sea Buckthorn and Green Tea in a unique ratio. It removes the excess body fats, cleanses your body, flushes out the toxins. Contains Catechins molecules which increase the fat burn also.

For more details contact Amrita JaiSingh on 9920900038
add reaction icon
comment icon

2

Comment

Comment icon

d

368d

drmarwa_nutrition

commented 368 days ago

l want to join here as doctor how ??

add reaction icon
comment icon

1

Comment

Answer icon

C

366d

CalmLamp_0038

commented 366 days ago

go to the respective community and join...

add reaction icon

Comment

Answer icon

More Posts Like This

Trending iconTop discussion
abhi aaogi prgya @RelationBuildingExpert_Arora
@ Today at 7:30 please?
Anonymous7d
ok ... 8 bje rkhte hain. @RelationBuildingExpert_Arora
Trending iconTop discussion
Gratitude 🥰🙏
😔😔😔
good morning mam
Trending iconTop discussion
Just like Shiva is incomplete without his Shakti, Vishnu is incomplete without his Laxmi, a king is incomplete without his queen, a man is incomplete without a woman, a queen always makes a king, because a queen always remains a queen, but a king remains a king only when he has a queen with him.
Beautifully said.. 🥰
Trending iconTop discussion
Hello @RelationBuildingExpert_Arora aaj live aana hai?
ok
Hello sweetheart, Aaj evening mai most likely around 4 shayad
Trending iconTop discussion
abhi baat krni hai prgya? @RelationBuildingExpert_Arora
Anonymous13d
ok..
I am not available abhi, 7:30?
Trending iconTop discussion
Gratitude 🥰🙏
Hum ne jana nhai tha hum ko Muger tumne janliya hum ko Jayse Pani janta hai nadi ko Jayse Sitara janta hai akayash ko Bilkul vayse hi tum jante ho hum ko Bus itni sa khwab tha Mera Bus itni sa khwab tha Mera Tum raho sath mere zingi bhar ke liye Mager ye ho na saka Magar ye ho na saka.
Trending iconTop discussion
Hi Mahisha and deepti!! I am coming live at 7pm for you❤️
Anonymous12d
ma'am 12th k baad I hve exam on 18 th nd then uske baad it's directly on 3 Rd January...toh 12 ka hi msg karu ya after 18 ka kr du ?
Trending iconTop discussion
pragya aaj off pr हो tum? @RelationBuildingExpert_Arora
Will come at 3 today.
Anonymous-3d
Wil u come today pragya...?
Trending iconPopular opinion
🧿🧿
Beautiful! this is what we do in our meditation!
Trending iconTop discussion
egg dosa and coconut chutney
thanks guys
Wow perfect! 👏😍

Trending creators for you

See more iconSee All

A

Aditi8406
Eating Disorders

more

Jebunisa's profile picture
Jebunisa
Networking

more

Dhwani's profile picture
RelationshipExpert_Shah
Eating Disorders

Relationship Expert Shah, a skilled Relationship Coach and Psychotherapist on coto, holds a Master of Science in Clinical Psychology from Christ University, Delhi NCR. She is certified in Cognitive Behavioral Therapy (CBT) and trained in Relationship Management and Intervention techniques from NIMHANS. With a strong foundation in Cognitive Behavioral Therapy (CBT), trauma-informed care, and relationship management, she specializes in addressing challenges like communication breakdowns, emotional disconnect, attachment difficulties, and conflict resolution. Her in-depth experience includes working with clients facing anxiety, depression, grief, addiction recovery, and interpersonal trauma, combining evidence-based techniques with an empathetic, non-judgmental approach. She tailors treatment plans to each client’s unique needs, focusing on emotional regulation, self-awareness, and building healthier behavioral patterns. Her therapeutic strategies integrate psychoeducation, relaxation techniques, and motivational interviewing, empowering clients to rebuild trust, strengthen emotional connections, and achieve long-term relational growth. Drawing from her extensive training in relationship assessment, intervention strategies, and multicultural competence, she helps individuals and couples navigate complex life transitions, intimacy challenges, and unresolved emotional conflicts. Her expertise extends to working with diverse populations, including Indians and NRIs, ensuring culturally sensitive care. On coto, she provides solution-focused online therapy sessions that offer clarity, emotional healing, and tools for personal transformation. Whether you're overcoming trauma, rebuilding a partnership, or seeking emotional balance, she delivers the guidance and support needed to create a healthier, more fulfilling life.more

Supriya's profile picture
HolisticCoachHealer_SupriyaS
Eating Disorders

As a holistic coach with five years of experience, I specialize in guiding individuals on a transformative journey to heal their inner child. Through meditation and mindful practices, I empower my clients to unlock their full potential and cultivate a fulfilling life. My approach combines compassion and expertise, providing practical tips and insights for living your best life.more

Pragya's profile picture
RelationBuildingExpert_Arora
Eating Disorders

Relation Building Expert Arora, a certified Behavioral Therapist and Relationship Coach on coto, holds a Bachelor's in Psychology from the University of Melbourne and advanced studies in Global Mental Health at the University of Buckingham. With extensive experience in trauma-informed care, she specializes in guiding individuals and couples through challenges like communication breakdowns, emotional trauma, and behavioral concerns. She specializes in helping individuals and couples overcome challenges such as communication breakdowns, emotional disconnect, stress, trauma recovery, and relationship conflicts. Her practice focuses on creating healthier emotional patterns, fostering stronger bonds, and addressing behavioral concerns across all age groups. With a strong foundation in trauma-informed care and global mental health, she tailors her counseling techniques to suit each client’s unique needs. Her expertise spans emotional regulation, stress management, and evidence-based therapies like cognitive behavioral interventions and early developmental strategies. Her compassionate and solution-focused approach helps individuals dealing with anxiety, depression, parenting struggles, and decision-making dilemmas. She has worked extensively across diverse global settings, including India and Australia, providing telehealth mental health support to individuals and couples seeking to rebuild trust, enhance communication, and rediscover emotional connection. As a trusted expert on coto, she is committed to helping clients navigate personal and relationship challenges with clarity and confidence.more

Himadri's profile picture
RelationshipCoach_Roy
Eating Disorders

Relationship Coach Roy, a certified Counseling Psychologist and Relationship Coach on coto, holds a Bachelor’s in Homeopathic Medicine and Surgery and a Master’s in Psychology from MS University. With a unique combination of holistic wellness and counseling psychology, she specializes in supporting individuals and couples facing relationship struggles, emotional challenges, and stress management. Her expertise spans improving communication, rebuilding trust, addressing emotional disconnect, and managing conflict in relationships. She also specializes in stress management, trauma-informed care, and guiding clients through self-esteem issues that impact their personal and relational well-being. With a background in psychology and holistic wellness, she integrates counseling techniques with a compassionate approach tailored to each client’s unique needs. Her sessions help individuals navigate challenges like anxiety, unresolved trauma, and self-doubt, while also offering couples the tools to enhance intimacy, resolve conflicts, and foster deeper emotional connections. On coto, she offers online therapy sessions, making support accessible to clients across all age groups, including Indians and NRIs seeking clarity and guidance. Whether you’re struggling with personal growth, communication barriers, or managing life’s emotional complexities, she is committed to empowering you with the tools to lead a more fulfilling life and healthier relationships.more

Ishaa's profile picture
Tarot_Singh
Eating Disorders

more

aC

arushi4182
Eating Disorders

more

Palak's profile picture
PalakPPathania
Eating Disorders

more

vg

vipra_gumber
Eating Disorders

more

Trending communities for you

See more iconSee All
tarot with kumkum community profile picture
🍵 Wellness

hello everyone here we can talk about several topics more

Reiki with Poonam ♥️ community profile picture
🍵 Wellness

wellness may be physical. mental. emotional. spiritual, environmental. we need all around ❤️❤️ place where you can get wellness vibes , wellness quotes, words ,coto is a place of soul sistersmore

SG

🍵 Wellness

more

Ayurveda for wellbeing community profile picture
🍵 Wellness

Hello everyone, I am Dr Varsha here with Masters in Ayurveda. I would love to share my knowledge of Ayurveda in this platform. I am very much sure that Ayurveda can contribute a lot in the field of women’s health, mental health and healthy lifestyle guidance. more

Preity sehgal  community profile picture
🍵 Wellness

if somebody wants reading pls contact me more

صحة شعرك community profile picture
🍵 Wellness

نصائح وطرق للعناية الكامله بالشعر بمختلف انواعهmore

Healing the self with Supriya community profile picture
🍵 Wellness

A Supportive community dedicated to healing, growth and transformation. Through yoga (not asanas), somatic release, chakra balancing, trauma healing and ancestral work, we empower each other to manifest our highest potential and create the life we truly deserve. Together, we embrace self-discovery, healing, and collective upliftment. This is for anybody who wants to live their best life and want the best things for self. more

Ayurveda Naturopathy community profile picture
🍵 Wellness

We celebrate the beauty of every woman and recognize the interconnectedness of mind, body, and spirit. Dive into the rich teachings of Ayurveda tailored for the unique needs of women. Discover personalized approaches to balance your doshas and enhance overall vitality.more

BH

🍵 Wellness

I can. give. happiness,from ur inner soul ,😺💕more

Super Health community profile picture
🍵 Wellness

more