The foods you eat affect the amount of acid your stomach produces. Eating the right kinds of food is key to controlling acid reflux or gastroesophageal reflux disease (GERD), a severe, chronic form of acid reflux. Important - Many people with GERD find that certain foods trigger their symptoms. To identify your individual triggers, keep a food diary and track the following: -what foods you eat -what time of day you eat -what symptoms you experience.

Health and Fitness

by Shruti Maggo on Nov 23, 2022

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Dietitian_DivyaArora posted 272 days ago

The foods you eat affect the amount of acid your stomach produces. Eating the right kinds of food is key to controlling acid reflux or gastroesophageal reflux disease (GERD), a severe, chronic form of acid reflux. Important - Many people with GERD find that certain foods trigger their symptoms. To identify your individual triggers, keep a food diary and track the following: -what foods you eat -what time of day you eat -what symptoms you experience.

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Parinita_Anand

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Wow, your video is really helpful for us🥰

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SUPERFOODS شو المقصود فيها؟ و شو هي اهميتها

Get In Shape è Rola

Rola_Hajarat

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Anonymous・2d

دور الكرز في وظائف الكلي لو سمحتي

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3 Üzüm Deneyi - Duyu Çalışması Cânım kadınlar, şimdi sizinle bir duyu pratiği yapacağız. Bunun için elimize 3 tane üzüm almamız yeterli. Üzümünüz yoksa başka bir meyve ile de yapabilirsiniz. İlk üzümü hemen ağzınıza atın ve yiyin lütfen. Sonra diğer 2 üzüme bakın. Sanki dünyada başka üzümler kalmamış gibi bakın . Evirin çevirin, kıvrımlarına bakın, rengine bakın, koklayın. Ovuşturun, dokunun . Şimdi 2. üzümü kulağınıza doğru götürün. Tam oradayken mıncıklayın. Dinleyin , biraz ses gelmesi gerekiyor 🤭 Sıra geldi 3. üzüme. Dudaklarınıza götürün üzümü lütfen. Dünyadaki son üzüm bu. Bir öncekini kulağınızın orada mıncıklamıştınız. Dudaklarınızda gezdirin. Alt dudak, üst dudak, ortadan kenarlara doğru… Sonra yine koklayın üzümünüzü. Üzümü ağzınıza atın şimdi. Dilinizle damağınıza yapıştırın. Sağ yanağınıza, şimdi sol yanağınıza yapıştırın, gezdirin. Ve dilinizin altına koyun bir süre. Artık üzümü çiğneyip yutabilirsiniz. Üzümü her anlamda deneyimlediniz. Kokusunu, sesini, tadını, dokusunu, hissini aldınız. Nasıl? Daha önce yediğiniz üzümlere benzemiyor değil mi? #duyuvealgı #pratik #terapi

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BaharKalyoncuYücel

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AJoyfulBreak・-2d

Aşırı merak ettim deneyeceğim ben de

sevdadiker・1d

Aaa iftarda deneyeceğiiim

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im interested in Food preferences and lifestyle

FITNESS & NUTRITION

priya_effervescentqueen

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11d

NutritionistHudaShaikh・11d

Hi Priya, I hope you are doing well. Are you looking to change your lifestyle? what are your good preferences? are you a vegetarian or a non-vegetarian? Do let me know :) I'll be able to answer your query better.

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One of Mumbai’s most loved street foods, Vada Pav, has achieved global recognition by getting a spot on the ‘World’s Top 50 Best Sandwiches’ list. ❤️❤️❤️❤️❤️❤️❤️❤️ #foodielove #mumbaicity #vadapav

Khaki Mein Sakhi - खाकीतील सखी

Truptii

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nanc・4d

That is thing to get really proud upon as an indian 🇮🇳🪷

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What do you usually have for evening snacks ? I love having fruits because they keep me full until the next meal, and are a great source of antioxidants. Which is your favourite fruit ?

The Next door Nutritionist

Huda Shaikh

・

11d

NutritionistHudaShaikh・11d

Which juice do you consume ?

Anonymous・11d

I usually have tea with nuts and sometimes juices only

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Uzun bir süre, neredeyse 1 seneye yakın paketli gıdalardan ve beyaz şekerden olabildiğince uzak durdum fakat son 1 aydır özellikle patiswiss çikolataları tattıktan sonra diyet miyet kalmadı… inanılmaz tüketmeye başladım, duramıyorjm🥹🥹 eski motivasyonumu geri kazanmam lazım🥹🥹 #paketligıda #şeker #un #sağlıklıyaşam

Ebeveynlik 🤷🏻‍♀️

toobe

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-8d

sevdadiker・16d

Bu bende de oluyor bu aralar mevsimden bence

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food feed your body and soul and feeding friends is ecstatic

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poonaDelightfulSun_

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NutritionistShivangiBajpai・9d

Health and Vitality:** Certain foods, rich in antioxidants and anti-inflammatory properties, contribute to long-term health. They help in preventing illnesses and promoting vitality, contributing to a holistic sense of well-being. **Food Feeds the Soul:** 1. **Cultural Connection:** Food is often deeply rooted in cultural traditions. Sharing meals with loved ones becomes a way to connect with one's heritage, preserving and passing down recipes that carry stories and memories. 2. **Emotional Comfort:** Comfort foods have a unique ability to soothe emotions and provide a sense of familiarity and security. The act of preparing and enjoying these foods can offer emotional In summary, food serves as a bridge between the physical and emotional aspects of our lives. It nourishes the body, fuels our activities, and simultaneously feeds the soul by connecting us to our roots, providing emotional comfort, and fostering social bonds.

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Hafta sonu kahvaltısında biraz şımarmak hakkımız olabilir bence.😍 Bu sabah kahvaltıda şımarma hakkımı paçanga böreğinden yana kullandım ve asla pişman değilim.😁 Şu çıtırtıya bakar mısınız ama🤌🏻😍😋 #kahvaltı #börek #paçangaböreği #yemek

Yemek🍝🍕🍔🍳

AJoyfulBreak

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sevdadiker・8d

Mekan neresi biz de deneyelim 🩷 @AJoyfulBreak

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SUPERFOODS شو المقصود فيها؟ و شو هي اهميتها

im interested in Food preferences and lifestyle

One of Mumbai’s most loved street foods, Vada Pav, has achieved global recognition by getting a spot on the ‘World’s Top 50 Best Sandwiches’ list. ❤️❤️❤️❤️❤️❤️❤️❤️ #foodielove #mumbaicity #vadapav

What do you usually have for evening snacks ? I love having fruits because they keep me full until the next meal, and are a great source of antioxidants. Which is your favourite fruit ?

food feed your body and soul and feeding friends is ecstatic

Hafta sonu kahvaltısında biraz şımarmak hakkımız olabilir bence.😍 Bu sabah kahvaltıda şımarma hakkımı paçanga böreğinden yana kullandım ve asla pişman değilim.😁 Şu çıtırtıya bakar mısınız ama🤌🏻😍😋 #kahvaltı #börek #paçangaböreği #yemek

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