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by Hey Hello on Jun 10, 2024
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Hello all pretty ladies. Pour out all our thoughts and feelings here unabashedly.
Unlock your true potential and find inner peace through the transformative power of therapy.
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mam kya m apne future me aage aju gi abhi life me bhut problem h
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Top discussionRumination is not a disorder. It is a preventative cognition which is found alongside many disorder such as depression, anxiety, OCD & PTSD. What do you find yourself ruminating about the most ??
Top discussion💔 Emotional Healing vs. Physical Healing 💔 We often focus more on physical wounds because they’re visible, but emotional wounds? They need just as much, if not more, care and attention. 🧠✨ Healing emotionally takes time, patience, and the right guidance. On the Coto app, we provide step-by-step support to help you move forward and heal your inner wounds. 🧘♀️ Join our live mental health sessions every day to start your journey toward emotional wellness. Follow us on Instagram for such content: @cotoappindia @ #worldmentalhealthday #EmotionalHealing #MentalHealthMatters #SelfCareJourney #HealingFromWithin #CotoApp #LiveSessions #relationshipcoach
Top discussion“Therapy is only for people with serious issues.”🧠 The truth is, therapy is a powerful tool for anyone who wants to understand themselves better, manage stress, or just talk things through. It’s not just for crisis moments—it’s for your overall well-being. 🌱 Whether you’re feeling a little off or just want to explore your thoughts and emotions, therapy can help. It’s okay to seek support at any point on your mental health journey.
Top discussionHello my coto buddies Will not be able to come live 11pm-1am As there is no electricity here in my area. Will connect tomorrow morning @10am-12pm 🤍 Sorry for the inconvenience.
Top discussionHi, I'm not feeling well today, so I'll go live tomorrow instead.
Top discussion@HatshitaPandey5808 how r u. if you need I can come live at night by 10pm . please takecare.
Top discussionPart 1: Between Two Worlds – The Emotional Strain of Moving Abroad The allure of moving abroad, whether to Canada, the USA, or the UK, is a dream many Indians aspire to. With promises of better career opportunities, financial stability, and a higher quality of life, it seems like the perfect path. But beneath the surface lies an emotional struggle—one that often goes unnoticed. Imagine leaving your close-knit family in India, where evenings are spent sipping chai and sharing stories, to find yourself alone after a long workday in a foreign land. Calls home become bittersweet reminders of what you’re missing—birthdays, weddings, and the comfort of loved ones. The emotional burden grows heavier with every milestone missed. 💬 “Bas thoda aur time” (Just a little more time), we say to family, convincing ourselves and them that the sacrifices are worth it. But the emotional toll of being far from home begins to creep in. The Loneliness of Distance Many Indians face a deep sense of isolation abroad. The warmth of familial bonds is replaced by the cold reality of independence. Professional pressures in unfamiliar workplaces feel overwhelming. Balancing Indian values with Western expectations often leads to an identity crisis. According to studies, South Asian immigrants are 60% less likely to seek mental health support compared to the general Canadian population, largely due to cultural stigma and a lack of understanding. But where do we turn when the weight becomes too much? How do we find someone who truly gets it? 💡 Stay tuned for Part 2, where we explore the need for culturally sensitive mental health support and how tailored services can bridge the gap.
Top discussionwe are here to listen you💜🎶😇🫂🧿
Top discussionDear Coto Family! I will be live Tommorow midnight 12-3am. Please take care @ @ @tanvii @priyaaaa @AritaChakrabort2865 @8924
Top discussiontired of fake smile tired of being sad tired of crying tired of proving myself tired of showing love tired of everything Actually tired of being alive......... 😶😶😶😶😶😶😶😶😶😶😶
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