by Doaa Hussein on Apr 5, 2024
45 members
35 posts
Therapy Secret Club ملاذٌ آمن للمشاركة والتعافي في عالمٍ مليء بالضغوطات والتحديات، ينشد الكثيرون مساحة آمنة للتعبير عن مشاعرهم ومخاوفهم دون خوف من الأحكام. أنا هنا معاكم دعاء حسين أخصائي ومعالج نفسي وباحثة دكتوراه في علم النفس الإكلينيكى متخصصة في علاج الاضرابات النفسية زي القلق والاكتئاب والوسواس القهري واضرابات الشخصية مع 10 سنوات من الخبرة الإكلينيكية ساعدت أكثر من 2000 شخص علي تجاوز معاناتهم والتعافي وتحقيق الأهداف والسواء النفسي. 🌺💜
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Popular opinionthat's my wall during neet preparation more confidence to me god 🙏 to crack that exam and also I have a growth mindset chart 📉❤️😍thank you my mentor ☺️
Top discussionBINGE BEHAVIOR... Overcoming Binge behavior is a comprehensive process. Here is a map to help you overcome it. Understand and Accept: 1. recognise the triggers. 2. Acknowledge feelings. 3. Seek support. Coping strategies: 1. Use distractions. 2. Engage in activities which bring you joy. 3. Monitor behavior to identify patters. 4. Eat within small intervals. 5. Hydrate. 6. Portion control. 7. Seek professional help when required. बिंज व्यवहार... बिंज व्यवहार पर काबू पाना एक व्यापक प्रक्रिया है। इससे उबरने में आपकी मदद करने के लिए यहां एक नक्शा दिया गया है। समझें और स्वीकार करें: 1. ट्रिगर्स को पहचानें। 2. भावनाओं को स्वीकार करें। 3. सहायता लें। सामना करने की रणनीतियाँ: 1. ध्यान भटकाने वाली चीज़ों का इस्तेमाल करें। 2. ऐसी गतिविधियों में शामिल हों जो आपको खुशी देती हों। 3. पैटर्न की पहचान करने के लिए व्यवहार की निगरानी करें। 4. छोटे अंतराल में खाएं। 5. हाइड्रेट करें। 6. भाग नियंत्रण। 7. आवश्यकता पड़ने पर पेशेवर मदद लें।
Popular opinionتعالوا نستغل العيدية في تعليم اولادنا ٣ قيم قيمة الحق في الاستمتاع قيمة الادخار قيمة التصدق او مساعدة الغير
Popular opinionدكتوره متى مواعيدك باللايفات
Top discussionQuick stress-busting tips straight from your psychologist! These simple strategies are a must for anyone feeling the weight of stress. Let’s manage stress together, one step at a time. #psychology #StressFreeLiving #StressAwareness #mentalhealthmatters
Top discussionYarınki quize hazırlık!! 😅 Bana bol şans dileyin 🤞😭
Top discussionعندك دايما تشتت انتباه ومش عارفة تركزي استنيني في اللايف القادم عشان اقولك ازاي تقدري تركزي صح وتمنعي تشتت الانتباه عندك او عند طفلك
Top discussionHlo mam mera exam hai bsc nursing ka 28 Tarik ko kya vo clear ho jayega
Top discussionدكتور انا عايزه اعرف لو انا عندي مشاكل صحيه عشان كده مبتخنش اعمل تحاليل اي
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I believe that people should be loved for their behavior and nature, not for their gender. Unfortunately, we still see people discriminating against the transgender community by calling them different names. I firmly believe that they are beautiful souls with inherent goodness. In reality, we are all the same, but many people fail to understand this. Trans individuals continue to face discrimination in areas such as education and employment. As human beings, we should show empathy towards them, and as responsible citizens, we must raise awareness about the trans community, their value, and the importance of standing up for their rights. They are just like us. I strongly believe that love is love. We should respect a person's feelings rather than their gender. #loveislove #transgender #humanity more