by AshMegha on Jun 20, 2023
69 members
57 posts
The community is your one stop solution to all the queries about diet and health. Being fit is important not only physically but mentally too. It's important we pull our diet scheds together and be healthy 💚
how to lose weight after pregnancy when you also have diabetes..
Answer
186d
・answered 186 days ago
As a women's health Specialist Physio I will advice to first rule out no tummy muscle separation is there to be able to guide your exercises specially targeting diabetes management too. I do conduct postpartum online sessions . belly fat due to pregnancy can be a fat only issue or it can be muscle separation which happens to many mom's
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