I have been constantly comparing myself to other slim and trim girls on Instagram and I hate the way that I look in comparison to them. How can I deal with these inadequate feelings abt my physical appearance??

by Subhi_cotocreator on Jun 27, 2023

116 members

227 posts

Expect this ground to be your comfort zone helping you build a strong emotional and mental background. We pay the utmost priority to mental health here and intend to spread the word. Feel free to talk about just anything here no one would judge you rather appreciate you for being you!

🧠 Mental Health

Disorders

Grief Counselling

Anxiety

My Favourite Mistakes

marwa asked 23 days ago

I have been constantly comparing myself to other slim and trim girls on Instagram and I hate the way that I look in comparison to them. How can I deal with these inadequate feelings abt my physical appearance??

Answer

23d

FLP

Rituals & Practices・answered 23 days ago

Never compare yourself. Use Aloevera nectar , DM me for more updates

Comment

Trending Creators

Baking

Shows

Affordable fashion

Baking

Cyber Laws

Rituals & Practices

Baking

Special Children

Baking

Rituals & Practices

Trending Communities

Plus Size

Western

Plus Size

Affordable fashion

Casual

Affordable fashion

verBena for every woman 🌸

Affordable fashion

Rupali Ma'am

Affordable fashion

Veera Mangayar

Casual

Sonia

Affordable fashion

More Questions Like This

Popular opinion

Heya everyone This is my first time using the app.Kindly ignore any mistakes. I am kind of chubby or you can say overweight 24 years old girl.Initially I didn't have any insecurities.But since a year or two when I moved to Delhi.I constantly try to fit in among people.But it feels like I'm losing a part of me.🥲

Let's talk Mental health

jesuslively_moose

・

23d

MindsetbyMeenal・22d

hey Anonymous. one needs to be physically fit, not to please anyone but for urself. Being overweight should not be the reason for your insecurities . You need to accept yourself first only then others will accept you if you feel you are loosing urself trying to fit in... ask yourself what is it that you are doing that's creating discomfort within you ... identify and work on it.. good luck 👍

psychologist_sonali・22d

Hello Thank you for sharing and you don't have to be sorry for anything. This is a safe and non- judgemtal space for you. I can understand moving to a new city comes with lot of adjustment issues and it's hard. I wil suggest talk to our mental health professionals on their live sessions so that you can talk about it more and will get the help you require

Top discussion

Ugh, lately family gatherings have been rough. Backhanded comments about my weight or appearance leave me feeling awful. How do you handle unwanted body talk from people who should be supportive? Feeling self-conscious and need tips for shutting down negativity and building confidence.

Let's talk Mental health

AshMegha

・

23d

Anonymous・23d

1. Shutting down comments is by accepting yourself & making humour out of it. They want a reaction but not if you handle it in a positive-funny way. 2. It's affecting your mental health then make changes in your routine and build healthy habits 2. eating high protien and lower carb diet (vegetarian cheapest option is kali masoor, soya chunks, moong badi, wheat gluten=chakki sag in rajasthan) & peanuts and eating 1 roti less & triple amt of protien) increase seasonal fruits for sweet tooth. 3. just join cheapest gym use 30 min treadmill on highest incline and walk on speed 4, take breaks when tired and atleast complete 8000 steps in step count. Progress will show in gluten, thighs, hamstrings, core in 10 days. Then with "strong core" try new HIIT, cardio & strength training like push up & weights. You'll thank me later for this tip. 4. For permanent shutting down comments by relatives best way is to transform your body for better and good. It hurts but also a reminder to become better.

Top discussion

زيادة رهيبة ف الوزن ١٠ كيلو ف شهر هل تكيسات المبايض ممكن تسبب كدا

Drraghdaelsmakory

aya_ellessy124

・

20d

Dr_nesma_yaser・-4d

اهلا بيكي يا ايه معاكي د نسمة ياسر اخصائية تغذية علاجية هي التكيسات عامل مساعد في زيادة الوزن طبعا لانها دايما مصحوبة بمقاومة انسولين ممكن تقوليلي ايه اللي اتغير في نظامك اخر شهر دا ؟ و التكيسات عندك بقالها قد ايه ؟ بتاخدي اي. ادوية ؟

Dr_MayWafa・-4d

صباح الخير يا فندم مع حضرتك د مي وفا أخصائي التغذية العلاجية و السمنة والنحافة...الزيادة في الوزن هي سبب من أسباب حدوث التكيسات في المبايض مش العكس يعني التكيسات مش سبب الزيادة و لكن الزيادة من أسباب التكيسات...ممكن يكون مشكلة في الغدة الدرقية أو مقاومة انسولين فحضرتك محتاجة تعرفي سبب حدوث التكيسات...و ممكن تابعينا في ال لايف انهاردة حنتكلم على الموضوع ده

Popular opinion

Hi, i am aged 50 ,widow and plus size,need to reduce weight and want to be fit. And also want to settle again, does people of my age can get settled again??

Motivational Talk Show

1109_affectionatequail

・

20d

Anonymous・10d

Yes why not. So what if u r a widow and aged 50, plus size. you can definitely settle. believe in yourself. you can join some fitness class to losse wait

AshMegha・10d

The thought counts really. This is the first step of you getting yourself again. Excercise eat healthy, ho put meet your social circle and on no time you'll be fitting again

Popular opinion

How to choose bra for heavy breasts without sagging or deep marks of bra straps?

Deepshikha sharma

workaholic16

・

-4d

Anonymous・0d

You can try different sizes and you will get to know your perfect size buddy

Kavya_r・2d

hey try to measure your chest you'll find YouTube tutorials on how to do that.

Top discussion

I feel insecure about dating a guy shorter than me. he Is nice and cute but my friends don't agree with me. what to do?

It's All About Matrimony

akohladorable_parrot

・

14d

dr_harpreetpsychologist・5d

Hey Hi dear! Before I advice you something...tell me something,Are you consciously landed up in this relationship?. 2. Is it just a healthy friendship or more than a friendship? if I can get answer to the above questions,I would be able to advise you better.

Popular opinion

I feel so insecure about my fat and heavy arms. I feel that they make me look ugly. I always feel that someone around me will make a comment on them if I ever wear anything sleeveless. How to boost my confidence? Any advices please? 🥺😔

Plussize & Body Positivity

nanc

・

11d

AshMegha・9d

You're beautiful girl. Be confident in your own skin. ❤️

Thehappymommie・10d

firatly plz dnt overthink, embrace n accept ur body n also work towards ur body goals.

Popular opinion

I'm very flat chested as well as underweight. I'm very insecure about my breast. I stuff pads in my bra just to look a little bit appealing. But, once my classmate asked me that "how come you became 28B from 26A?" This shattered my confidence and ruined my mental peace. What should I do guys?

my body my voice

nanc

・

11d

Anonymous・7d

I myself suffered from this before! All the ladies in my family taunted me again and again on how clothes doesnt look good on me coz I dont have a fat ass and good breasts. It actually shattered me a lot but now I just ignore them. Ik I am better than them and thats enough

NutritionistHudaShaikh・8d

Hi there, I hope you are well. Your bra or breast size doesn't define you :) you may be genetically inclined to having smaller breast size which is absolutely okay. Just embrace it. - Also, try to gain weight in a healthy manner if you feel that you are underweight. - Include enough protein, nuts, seeds, dates, ghee, lean meat, eggs, millets, dairy and dairy products for healthy weight gain. - If you are looking for some advice on gaining weight, then you can book a one-one consultation with me. I shall be happy to guide you :) - Also, surround yourself with people who support you, encourage you, love you, respect you for who you are, and like you the way you are. Find support groups, and seek professional help if needed. Take care and stay positive ✨ you are worth it !

Popular opinion

I'm a chubby girl. and I've always been proud of it. But I can't seem to accept my arms and it's folds as it is. One time I wore a gorgeous sleeveless outfits and got so many compliments but some also said, that I've got really big arms. It really affected my self esteem. How do I deal with this???? @Intelligent_Rocket_0277

Self Healing' Hub

AshMegha

・

12d

Anonymous・12d

Practice self-love and self-acceptance by repeating positive affirmations about yourself. Focus on your strengths and the aspects of your body that you appreciate.

nanc・12d

Surround yourself with people who uplift and support you. Seek out friends, family, or online communities that promote body positivity and self-acceptance. ❤️❤️🥰

Trending creators for you

Baking

Shows

Affordable fashion

Baking

Cyber Laws

Rituals & Practices

Baking

Special Children

NutritionistHudaShaikh

Baking

FLP

Rituals & Practices

See All

✅متفصل على مقاسك

346

148

👗 Fashion

Body positivity is an empowering movement advocating for the acceptance of all bodies, regardless of societal or media ideals. This concept is particularly important for women, who often face intense pressure to conform to specific beauty standards. Women's body positivity is about embracing and celebrating the diversity of female bodies in all their different sizes, shapes, colors, and ages. It is about recognizing that all bodies are beautiful and worthy, and rejecting the idea that a woman's value is tied to her appearance. This movement aims to help women cultivate a positive relationship with their bodies, encouraging self-love, self-acceptance, and self-care. It promotes the idea that everyone deserves to feel comfortable and confident in their own skin, and that respect and inclusivity should be the norm. Body positivity inspires women to focus on their capabilities, strengths, and character, rather than their appearance. It sends a powerful message that beauty is not a one-size-fits-all concept, and encourages society to redefine its perception of what it means to be beautiful. In essence, women's body positivity is a celebration of women in their most authentic form, advocating for self-love, acceptance, and a healthier perspective on the female body.more

karigari by Admaira

👗 Fashion

people who are interested in very good quality of dresses in their budget or i shall use the word wholesale ratesmore

Pamperurskin

👗 Fashion

I will share the real reviews about the products which i’ve used already, We wants to invest in good products which is totally value for money ? So here i am only share the true reviews or opinions about good makeup & skincare 😊👍🏻💯 more

CommunicatewithKay

👗 Fashion

Here we will discuss all about healthy lifestyle wether it be physical or mental.. the only place where life exists is in present moment.more

HottiePooh

👗 Fashion

Hey I am Ankitha Srivastav owner and founder of a clothing brand Hottie Pooh...We have specially designed Trousers for women and loungewears.more

Bandhej from Gujarat

👗 Fashion

Original Bandhej Sale Community. more

verBena for every woman 🌸

👗 Fashion

verBena is a fashion consulting and shopping brand. Every time shopping is not solution and sometimes shopping is very important, let me tell you how. more

Rupali Ma'am

👗 Fashion

Veera Mangayar

👗 Fashion

This is for Tamil women and girls , who wants a change and blossom their future. Other language , culture more

Sonia

👗 Fashion

Trending Creators

Trending Communities

More Questions Like This

Ugh, lately family gatherings have been rough. Backhanded comments about my weight or appearance leave me feeling awful. How do you handle unwanted body talk from people who should be supportive? Feeling self-conscious and need tips for shutting down negativity and building confidence.

زيادة رهيبة ف الوزن ١٠ كيلو ف شهر هل تكيسات المبايض ممكن تسبب كدا

Hi, i am aged 50 ,widow and plus size,need to reduce weight and want to be fit. And also want to settle again, does people of my age can get settled again??

How to choose bra for heavy breasts without sagging or deep marks of bra straps?

I feel insecure about dating a guy shorter than me. he Is nice and cute but my friends don't agree with me. what to do?

I feel so insecure about my fat and heavy arms. I feel that they make me look ugly. I always feel that someone around me will make a comment on them if I ever wear anything sleeveless. How to boost my confidence? Any advices please? 🥺😔

I'm very flat chested as well as underweight. I'm very insecure about my breast. I stuff pads in my bra just to look a little bit appealing. But, once my classmate asked me that "how come you became 28B from 26A?" This shattered my confidence and ruined my mental peace. What should I do guys?

Trending creators for you

Trending communities for you