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by Tanushree Chakrabarti on Sep 15, 2022

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My Body My Voice' community is a safe and empowering space where women from all walks of life come together to celebrate and amplify the power of individual choice and autonomy over their bodies. We believe that every woman's voice is a force for change, and this community is dedicated to supporting, uplifting, and championing each other's choices about their body, rights, and stories. Together, we embrace the principle that our bodies are our own, and our voices matter.

๐Ÿต Wellness
Ayurveda

I was thinking the overweight the only issues... but aaj pata chala grey and short hairs are not tolerated! I mean how much do we have to groom ourselves to be accepted? #mybodymyvoice

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169d

Seemachaudhary

New Mothersใƒปanswered 169ย days ago

It can feel challenging when societal expectations extend to appearance, including weight, grey hair, and height. Acceptance should focus on individuality and inner qualities rather than conforming to external standards.

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I've been dealing with frustrating hair loss for months. Tried everything - chemical products, expensive treatments, nothing worked. What should I do?
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get your vitamin d checked thyroid as well
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You can take some ayurvedic supplements like prebiotics and probiotics. Maybe your internal body needs care and healing โœจ๐Ÿ’œ
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why I am full of questions??this is again a question.. I saw all men like to stay in white hair at the age of 50 orr above,and the opposite women colour their hair jet black,,,,what would be the feeling in both?
MindsetbyMeenalใƒป-14d
Generally women at any age are looking concious, they take extra efforts tolook good and presentable as compared bto men.. same continue as they grow old.... Simple ๐Ÿ˜Š
AshMeghaใƒป-14d
I myself have premature greys but now I've learnt to embrace them the way they are. The key is to be confident in your own skin and not getting affected by people. โค๏ธ
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Everyone seems obsessed with staying young forever, but wrinkles and gray hair are just a natural part of life, right? How do we deal with people judging us for aging naturally? Is it okay to embrace those laugh lines and silver streaks, or should we cave into the pressure to look young forever?
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Hello , Itโ€™s a natural process of life which everyone will have to face some or the other day , being confident and carrying that stage of life gracefully is the key when youโ€™re confident within nobody can do anything and thereโ€™s will be an inner happiness once you start embracing it . Be confident Be you ๐ŸŒธ
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I have never waxed my pubes and I don't know the correct method either to shave or to get waxed or use herbal powder wax,etc can someone tell me what should I do and the safest option
Anonymousใƒป-27d
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Hi beautiful.. Brazilian wax is The Best for pubes. Quick painfree. Neat n safest. No strips are needed for that so hustlefree as well. Next choice would be chocolate wax.its soft and gentle on skin. please avoid shaving to the max. It's easy n quick I agree,but it leaves you with skin undergrowth of hair which are super problematic later on.
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ุฏูƒุชูˆุฑ ูƒู„ ู…ุง ุจุญุณ ุงู†ูŠ ุชุนุจุงู†ู‡ ุจุฑูˆุญ ู„ุญู„ ุงู„ุงุฐูŠู‡ ุงู„ู†ูุณูŠู‡ ุงู†ุง ุชุนุจุช
Dr_Alyaa_AELMAAใƒป-25d
ุงู‡ู„ุงู‹ ูŠุง ุฌู…ูŠู„ู‡๐ŸŒธ ู…ู‡ู… ุงูˆูŠ ุงู†ูƒ ุชุนุฑููŠ ุงู† ู…ุดูƒู„ู‡ ุงู†ูƒ ุจุชุชูˆุฌู‡ูŠ ู„ุงูŠุฐุงุก ู†ูุณูƒ ุจุฏู„ ุญู„ ุงู„ู…ุดูƒู„ู‡ ู†ูุณู‡ุง ุงู†ุช ูƒู…ุงู† ู…ุญุชุงุฌู‡ ุชุทู„ุจูŠ ุงู„ู…ุณุงุนุฏู‡ ู…ู† ู…ุชุฎุตุต ูˆุงุญู†ุง ู…ูˆุฌูˆุฏูŠู† ู…ุนุงูƒูŠ ุนู„ุดุงู† ุชู‚ุฏู…ู„ูƒ ุงู„ุฏุนู… ุงู„ู†ูุณูŠ ุงู„ูŠ ุงู†ุช ู…ุญุชุงุฌู‡ ุชู‚ุฏุฑูŠ ุชุชูˆุงุตู„ูŠ ู…ุนุงูŠุง ู…ู† ุงู„ุณุงุนู‡ ูจ ู„ู„ุณุงุนู‡ ูกูข ูƒู„ ูŠูˆู… ู…ุงุนุฏุง ุงู„ุฌู…ุนู‡ ูƒู…ุงู† ุชู‚ุฏุฑูŠ ุชุจุนุชูŠู„ูŠ ุนู„ูŠ mental health talk ุงุณุชูุณุงุฑุงุชูƒ ุงุชู…ู†ุงู„ูƒ ูŠูˆู… ู„ุทูŠู โ˜บ๏ธ
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I have damage n fizzy hair any solution for this
Parinita_Anandใƒป-19d
Hey there! To tackle frizzy and damaged hair, start by using a sulfate-free shampoo and conditioner to retain moisture. Incorporate a weekly deep conditioning treatment to nourish and repair your hair. Limit heat styling and use a heat protectant spray when necessary. Trim your hair regularly to get rid of split ends. Consider using a silk pillowcase to reduce friction while sleeping. Lastly, embrace natural hairstyles and avoid over-processing your hair
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I have a lot of white hairs at the age of 21. What are the specific deficiencies that is causing my hairs to turn grey? ๐Ÿฉถ
Anonymousใƒป-25d
Premature graying can have various causes, including genetics, stress, and certain deficiencies. While there's no single specific deficiency directly linked to premature graying, deficiencies in certain nutrients can contribute to overall hair health. These include: Vitamin B12: Deficiency in vitamin B12 has been associated with premature graying. Ensure you're consuming enough foods rich in vitamin B12, such as meat, fish, dairy products, and fortified cereals. Copper: Copper deficiency may also play a role in premature graying. Consume copper-rich foods like nuts, seeds, whole grains, and seafood.
Anonymousใƒป-18d
Premature hair greying can be caused by deficiency of Vitamin B12,Vitamin D etc
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dr_olakamelใƒป-9d
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I've always dreamt of long, healthy hair. As a 20 year old what should I do to realise this? please help
Anonymousใƒป-11d
I started using Ayurvedic hair care practices like regular scalp massages with warm coconut oil and applying hair masks made with natural ingredients. My hair is growing faster and stronger than ever!
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I have strawberry skin on my elbows even though I have never ever shaved even once there. Idk how that happened or when it happened. Please help.
Anonymousใƒป-28d
Strawberry skin on elbows without shaving could be due to dryness or friction. Moisturize regularly and wear soft clothing to reduce irritation.
Anonymousใƒป-26d
strawberry skin is caused by these follicles naturally appearing darker than your skin or because the pores on your legs have been clogged with dead skin and debris.

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