by Kavya_r on Oct 28, 2022
457 members
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We celebrate the beauty of every woman and recognize the interconnectedness of mind, body, and spirit. Dive into the rich teachings of Ayurveda tailored for the unique needs of women. Discover personalized approaches to balance your doshas and enhance overall vitality.
I've always dreamt of long, healthy hair. As a 20 year old what should I do to realise this? please help
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A
111d
・answered 111 days ago
I started using Ayurvedic hair care practices like regular scalp massages with warm coconut oil and applying hair masks made with natural ingredients. My hair is growing faster and stronger than ever!
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What is one thing you are doing for your health this year as a non-negotiable? This #WorldHealthDay let's prioritise one simple healthy habit into our routine, and watch it compound towards our health over time. Some include: - Getting some sunlight everyday - Cooking more meals at home - Drinking three litres of water - A small walk everyday - Sleeping for 7-8 hours daily - Taking an hour for activities that make you happy Share yours in the comments below.
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