Recently I have become a mom of a girl. I am obviously very Happy and proud of myself for giving birth to such a beautiful soul. While I am enjoying motherhood and cherishing each moment spent with her I am also experiencing several changes in my mood such as getting irritated or anxious or emotional. I don't know if it is just baby blues or I am experiencing some problem. Do you think that I need to take therapy? Pls guide me
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n
440d
・answered 440 days ago
You can definitely take some therapy to rule out anything serious+ therapy is always beneficial only❤️
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A
440d
・answered 440 days ago
You can take some time for yourself, self care is very important
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440d
・answered 440 days ago
It's normal to feel a range of emotions after becoming a mom, but if mood changes persist or become intense, talking to a professional can help determine if therapy is beneficial for you.
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433d
・answered 433 days ago
How long has it been since you delivered. It’s very natural to feel low and mood switches post delivery. However if it goes beyond a few months please speak to your Gynac. If she brushes you off pl take a second opinion. Speak to friends or family who you can be vulnerable with. Therapy is completely a personal call. If there’s no one you trust with your vulnerability then the pray may be a decision you can lean on. Listen to your heart about yourself .. esp after becoming a mother our intuitive senses are getting cultivated and are very strong.. use them to your benefit .
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Popular opinionالسلام عليكم يا يا اخوات و امهات انا قابلت حد علي برنامج هاتفي اسمه muzz البرنامج ده للناس اللي بتدور علي شريك لحياتها. بعد فطرة كلمت حد بره الاب دا و قالي ان كل الولاد اللي عليه كذبين او مش عندهم ثقافت الزواج لاكن هما بيستخدموا الاب دا عشان يسطاده بنات. لاكن انا لاحظت ان في شباب بتسال علي تفاصيل و مش بتطلب الارتبات. و حاليا انا بقالي اسبوع بتكلم مع واحد بييحب الصفر زيي. المهم اني اعرف من الكلام معاه حجات كتير عنه. و طلب صورتي بعد م شافها علي الاب و بعت واحدة في عباية. و هو بعتلي ٣ صور لي. قال انه بييصلي و هو اصلا بيحسسني انه جد، انا عارفة ان دا متواقع بالنسبا لناس كتير بس انا بشتاق للكلام مع حد او اني اسمع حد و هو الوحيد اللي بيراسلني او بيكلمني من غير غضب او كراهية كراهية. الموضوع اللي بسال فيه هو اللي انا بعمله دا في مصلحتي؟ حرام علية ان ادور علي حد بالمواصفات اللي انا عيزاها؟ انا كنت واخدة الموضوع جد. بس انا برده مش بثق كويس في حد. اللي حسيته من كلامي معاه انه بيكلمني علي اني طيبة، بس مش في نفس الوقت بيحترم حدودي. انا عقلي بيخوفني من الناس و كل ما اراجع نفسي مش بحس ان هو اتخطي حد مديتهولوش. انا هكون صريحة هو بيعاكسني شوية و انا برد بي هزار و كلمته فالموضوع و اتفقنا ان نيتنا هزار عيال، حتي لو كان ايه. فا هو اتفق و بصراحة مش عارفة ابطل كلام او احط حدود في مكانها احسن من كدا. حتي بحس اني مش واثقة من نفسي. اللي ممكن يكلمني فالموضوع دا و يتناقش معايا او يساعدني افكر ازاي ان اخت او ام بجد انا مش قايلة عليه لحد. الحمد لله انا حسة ان الدنيا ماشية بي حدود و لسة بنتعرف علي بعد حبة حبة بس بنتكلم كل يوم...اللي هو زي ما هو قال احنا مش مشيين مع بعد بس أكتر من صحاب. ممكن اي اسالة ارد عادي انا اقضل اني اتعامل صح. انا مش عايزة اخصر احترامي قصاد نفسي بجد بس شخصيتي مش قوية ولا عندي خبرة فالمشي مع الولاد. انا بس ديرت التعامع الناس اللي اعرفهم فعلا اصغر و بتقل و حسيت ان الاب ممكن يجيب جدوي و دخلت بنية ان الاقي حد جاد عايز يدخل البيت من بابه. الولد مش طالب مني حاجة بس انا معرفش عنه اي حجات اساسية. عرفت اسمه الثناءي امبارح بس و ادهولي و هو مش متطمن. معرفش هو بيفقر بقلق زيي ولا لا. لاكن هو مش بيطلب مني اي حاجة و كمان عايز يخرج يتكلم معايا و نشرب قهوة. قاللي في عرابيته بس. اعمل ايه؟
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