by Shruti Seth on Sep 14, 2022
4196 members
3377 posts
Sharing information, experiences and wisdom so we can all feel a little less alone and overwhelmed. Paying it forward and benefitting the sisterhood.
For the past one week my daughter in law refused to clean the house and I said fine maybe she has periods and did it myself. I am tired now due to my menopause and I expect her to understand and do it. I don't want to come off as typical saas. How should I start the conversation?
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Share your thoughts honestly and don't wait for the perfect time. Tell them as soon as possible.
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Top discussionGood morning everyone Here is a quick and healthy breakfast recipe for PCOD and Hormonal imbalance. This is called ‘Taalipattu/ Akki rotti’ in south India. Ingredients are Rice flour -250gm( cools the body and has fibre) Onion -1 medium sized finely chopped.(helps in hair growth) Coriander and curry leaves - finely chopped ( strengthen hair) Til-3-4 spoons roasted ( builds endometrium) Beetroot and carrot - 1 small sized finely grated.( has vit A, balances blood sugar,improves iron and has phytoestrogen) Jeera -1 spoon (good for digestion) Turmeric - 2 pinch ( anti-inflammatory) Grated fresh coconut - 1/4 cup.(good for hair and skin) Salt and chilli acc to the requirements. Mix all the above ingredients by adding sufficient quantity of water. Can directly make it flatten on Tawa. Have it with chatneys, curd , ghee or pickle.
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Top discussionMam uh r not coming live, what are ur timings?
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