by Chitra Kannal on Feb 27, 2023
6420 members
4838 posts
My name is Chittrah Kanal , one husband ๐ , 2 kids & 15 years of expertise in Zumba, yoga, and functional training ( mostly body weight work) . Bharat Natyam Dancer turned wedding choreographer turned fitness trainer & now a holistic fitness Content creator . Through engaging and dynamic content, I aim to inspire healthier lifestyles , wellness practices & movement mentality. Whether it's through energetic Zumba routines, serene yoga sessions, or effective functional training home workouts or fitness tips , I love to help & reach out to men , women & kids across age groups achieve their fitness goals. And remember fitness is mental, emotional, psychological, spiritual and hence physical and then social ๐!!!
How many Sushi s are too many Sushi s ๐!!!! Love this homemade Sushi using Nori sheet , ukda chawal or khichdi chawal vinegard (sticky rice) !!!! Cucumber, carrots, zucchini and tofu (available veggies at home) !!!! #healthyeating #healthyeatingideas #fitnessmotivation

Comment

359d
ใปcommented 359ย days ago
I have encountered many disadvantages of sushi. That's why I never considered making it.๐
Comment

359d
Trending Creators
Trending Communities
Food
SC
Food
SD
Beauty
FV
Fashion
Beauty
Food
AQ
Beauty
Load more
More Posts Like This
homemade Black forest cake on chhota bheem.
mam this is for you suji ka halwa
I made this truffle cake first time ... homemade; with Multigrain flour.... tests yummmmmm ๐๐๐
egg dosa and coconut chutney
i made vanilla cake at home
Banana Bread over night oats ๐ One medium banana Half cup old fashioned oats One tablespoon cinnamon One tablespoon chia seeds Half cup coconut or almond milk Optional one spoon peanut butter One tablespoon honey or maple syrup
Nourish your mind with some fun nutrition facts! #NutritionFacts #FoodFacts #HealthyLiving
cooking is an art where women mix love and compassion with the ingredients... it's aroma and taste makes our mood good....! kehte hain n...aadmi k dil ka rasta pet se jata hai...!!!! ๐คค
Trending creators for you
Trending communities for you
Want to make your life easy? This will bring you great tips and tricks for your life throughout Enjoy ๐โค๏ธmore
to feel light and makes others happy with the seven notes of music.. we can explore our emotions through music and words... speak, express through music and shayaries also get in touch with spiritual musical practices with me... and coto.... it really help to calm down and fullfill self loved ,express through any artistic formmore
SC
This community will be about various destinations in SikkimโฆI want to also include art nd Culture of SikkimโฆI shall also be highlighting the women artists nd handicrafts of Sikkimmore
A private practicing dentist since 25 years,a sports dentist ,member of NSDC,bringing awareness for sports personals ,athletes,coaches to protect their mouth while playing from trauma and oral health maintanence.An ambassador to Abhaya,a women oral care centre,ida initiative,working for women oral health awareness,educating them,through camps,videos ,consultation. Treating free of cost ,special children(visually impaired)at my clinic. Felicitated on women's day atIndian dental association women'sdental committee mumbai for outstanding,exemplarywork in oral health care andulifting women oral health.more
ูู ุงููู ู ุญุชุงุฌุฉ ุชุนุฑููู ุนู ุงูู ุทุจุฎ ู ุงูุฃูู ู ุงููุตูุงุช .more
Here I present my simple recipes which can be done in a short time. Iam a vegetarian and interested in trying new dishes. Hope my recipes win over some foodies. I also try to present some other things like health tips, beauty, and overall well beingmore