D�
#relationships #mentalhealthawareness #womensupportingwomen Its all about finding your inner strength!!
1
Comment
v
67d
Trending Creators
New Mothers
Feminine Health
Skincare
J
Pregnancy
Networking
Eating Disorders
Child Birth
Networking
New Mothers
Financial Independence
Load more
Trending Communities
Workouts
SY
Yoga
AA
Workouts
Workouts
Yoga
Yoga
FA
Workouts
Y&
Yoga
Workouts
Load more
More Posts Like This
Top discussionprgya can u come live now?
Top discussionGet comfortable, breathe deeply, and let's begin our transformative journey together!
Top discussionTransform your body, unleash your inner strength, and conquer every challenge with powerful workouts that sculpt, tone, and inspire you to push beyond your limits.
Top discussionTry this sequence with me or save it for later. It's one of my favorite flows, either as part of my mobility drill or at the end of leg day. This drill has some advanced poses, remember to be patient with your body and accept where you are today with persistence to move to where you want to be. Follow me for more flows and find links in bio for consultations and workshops. #biohacker #agereversal #functionalmovement #functionalstrength
Top discussionHIIT Core Circuit Here I did 4 sets of 10-15 reps each Hold the last variation for 30-60 sec each leg. Give this one a try for a quick, effective, no-fuss core workout #workout #absworkout #coretraining #corestrength #hiit #mobility #functionaltraining #functionalnutritioncoach #biohacker
Popular opinionI see a lot of you struggling to manage goals and life, Try doing this activity If interested join me today in live at 7pm lets do it together
Top discussionYoga is very important for PCOS #PCOStalks #ayurvedaforpcos
Popular opinionYou can always add your cardio within your strength exercise
Popular opinionTriceps pushdown rope pushing weight from around chest height down to the upper thigh.
Top discussionFind serenity in the stillness of your breath, as your body gracefully flows through the rhythms of existence. In the silence of your practice, discover the echoes of your soul's journey - Yoga. #yogaaddicted #fitnessgoals #protocolinstrutorinyoga
Trending creators for you
See AllAs a holistic coach with five years of experience, I specialize in guiding individuals on a transformative journey to heal their inner child. Through meditation and mindful practices, I empower my clients to unlock their full potential and cultivate a fulfilling life. My approach combines compassion and expertise, providing practical tips and insights for living your best life.more
I am a Wellness and Fitness Coach Miss Pratima Golchha..I am a part of a Healthy Community which work for a Mission Fit Nation. I guide families to lead a Healthy,Happy and Medicine Free Life.more
An amazing pregnancy yoga teacher...that really gives you motivation for enjoying this 9months.more
Hey everyone, I am a Tarot/Oracle card reader, resin artist, reiki level 2 healer, angel healer, Crystal healer and a writer from New Delhi. I am also working a Listener on an emotional support platform and my hobbies are photography, star gazing, writing poems and making painting and I am a history buff. Do connect with me if you need a consultation. Checkout my Instagram @tarotbymohita and @lovethyartbymohitamore
Meet TarotSagePooja, a gifted tarot reader with a heart full of healing energy and pure love. For years, she has guided countless people to success in love, finance, and personal growth. Pooja's unique ability to sense and remove negative energies has helped her clients overcome obstacles and find clarity on their path. Whether you're seeking to heal from the past or unlock new opportunities, TarotSagePooja is here to guide you with warmth, insight, and a deep connection to the universe's positive forces. Let her help you transform your life and achieve the happiness you deserve! more
I'm Bhavna from Mumbai, India, certified Personal Development Coach, graduated through an ICF accredited school of coach training. I'm often asked — What is Life Coaching? Life Coaching is an ongoing partnership between the client and the coach. It helps the client achieve fulfilling results both in their personal and professional lives. As a personal development coach, my objective is to help you get from where you are to where you want to be in life. And how do I do that? By helping you break the barriers you have imposed on yourself. I'm super grateful that I can share my learnings as a Life Coach to help you get to the heart of your needs and desires, while you identify and achieve your personal and professional goals with increased accountability, commitment and satisfaction. Looking forward to being your ally and building a life of POSSIBILITIES!!! +91more
Trending communities for you
See All
7.7k
128FITNESS & NUTRITION complement each other. To lead a healthy life it's important to take care of both these aspects. While Fitness is all about staying active, Nutrition is about what you eat, when you eat and how you eat.I intend to spread awareness and share with this community all that i have learnt over the years as a Fitness Coach and help people stay fit and healthy.more
SY
251Sadhana Yoga is an online yoga classes for people who are interested in learning yoga from the basics and the intermediate level.more
AA
This amazing space is about pregnancy yoga, lactation, grabhsanskar and diet during lactation more
Mindfulliving Yoga is about combining principles of Yoga and Mindful living , as a way of life. Effortless and gentle Yoga practices, that maximize your energies in just the right way. Asanas, focus on your body's acceptance , with just a mild stretch that is comfortable. This little effort expands our mind too. Impactful Nada Yoga through music , songs, and chanting that nourish emotions and mind. Focus on breath practice or Pranayam for balance and harmony in the pranic system , the body's energy processes. Mindfulliving philosophy and concepts, simplified to apply in day to day life for your wellbeing, health and growth !more
1.1k6A community for all things holistic. This community is for wellness practitioners and teachers as well as for those interested to journey inwards towards better mental, physical and spiritual health! more
2.0k368Fitness is necessary to everyonetry do some yogasanas n get stronger, fit, healthy bodymore
965204Nikki's Dance & Fitness is freelance academy & Team providing services - Dance / Fitness / Basketball / Art & Craft / Wedding choreography / Corporate events and many more services. Additionally we provide photographer and videographer services. We serve & teach to 5+ and above all age people. And we serve free sessions to slum kids and also do social work.more