by ShrutiHaasan on Oct 7, 2022
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We are going live discussing how to overcome overthinking join me!
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Rumination is not a disorder. It is a preventative cognition which is found alongside many disorder such as depression, anxiety, OCD & PTSD. What do you find yourself ruminating about the most ??
I have big problem in my life
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Hi mam Shrishti here as you told about meditation i feel good only one think fears me the physical relations which guys ask me without any shame i want to get rid of that though i m feeling better now this particular stuff lower my confidence and i m unable to feel good
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