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by ShrutiHaasan on Oct 7, 2022

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9499 members

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Women Empowerment
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We are going live discussing how to overcome overthinking join me!

We are going live discussing how to overcome overthinking join me!
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Rumination is not a disorder. It is a preventative cognition which is found alongside many disorder such as depression, anxiety, OCD & PTSD. What do you find yourself ruminating about the most ??
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I think for me it is household chores and miscellaneous tasks. I get anxious about when I'll get to them and when it's get done
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I have big problem in my life
hii dear join my live session 4 to 8
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Day 1- self care tip candle meditation to reduce anxiety, get clear vision and calm the mind. #mindfultips #healing #mindset #selfcaretips #HealthyMindBodySoul #mentalhealthawareness
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This video is for anyone who is dealing with or has ever dealt with trauma 🧡
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“Therapy is only for people with serious issues.”🧠 The truth is, therapy is a powerful tool for anyone who wants to understand themselves better, manage stress, or just talk things through. It’s not just for crisis moments—it’s for your overall well-being. 🌱 Whether you’re feeling a little off or just want to explore your thoughts and emotions, therapy can help. It’s okay to seek support at any point on your mental health journey.
Name: namrata choithani Birth place: gandhinagar Birth time: 11.26 pm
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name -Arpana kumari dob-27-04-1997 birth time -2:25pm birth place-ekangar Sarai,Nalanda,, bihar, India mujhe near future ek achi job mil skti h? meri Sadi kb hogi? love marriage hogi ya arrange marriage hogi? life partner kaisa milega?and married life kaisa rhega? future me meri economical condition kaisa rhega
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Hi mam Shrishti here as you told about meditation i feel good only one think fears me the physical relations which guys ask me without any shame i want to get rid of that though i m feeling better now this particular stuff lower my confidence and i m unable to feel good
Hi Srishti! so glad you're feeling better. Please connect with me on my session for more guidance from cards.
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This video is for anyone who is dealing with or has ever dealt with trauma 🧡
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aap kaha ho mam i miss you. aap tik ho to
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hlo mam
mera life partner kesa hoga arrange marriage m
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Every year 8percent of women suffer with mental health issues #womenmentalhealth
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