by DrSaram0hamed_nutritionist on Dec 4, 2023
71 members
19 posts
ده community لصحة وتغذية ورشاقة المرآة عموما وكمان هتغير فكرة الدايت لان فى ناس كتيرة فاكرة ان الدايت حرمان وده مش صحيح 😔😔لكن احنا نفسنا نعيش وناكل اللى نفسنا فيه بس بشكل صحى 😍😍 مهمتنا فى community ان نشجع بعض ونجيبلكوا معلومات تهمكوا ❤️مهمتكم بقى ان تضيفوا اصحابكم علشان هما كمان يستفيدوا وان تتفاعلوا معايا 🔥❤️
🙋🙋🙋اعرف منين ان ابني عنده سوء تغذية؟!🙋🙋🙋 السؤال دة بيجيلنا من امهات كتير علي الصفحة وفى العيادة الي بتبقي عايزة تعرف ايه هية علامات سوء التغذية في الاطفال وامتي تفكر تعرض طفلها علي دكتور تغذية اطفال البوست دة فيه معظم علامات سوء التغذية اي طفل يظهر عليه علامة واحدة او اكثر من العلامات دي فهي ناقوس خطر ينذر بالتحرك السريع وعرض الطفل علي طبيب تغذية الاطفال لمنع حدوث اي مضاعفات دائمة . لان للاسف اي تأخير في علاج سوء التغذية معناه : ١ . نقص العناصر الغذائية في جسمه هيكون اكبر ٢ . تعويض نقص العناصر دي هيكون اصعب ٣ . فترة علاج الطفل دة هتكون اطول وعلاج سوء التغذية بيكون بعلاج دوائي وبنظام غذائي وفيتامينات ومقويات بيحددها الطبيب المختص حسب حالة كل طفل بعد الكشف عليه وتشخيص حالته وما يناسبه .. . . لتفاصيل المتابعة الاونلاين و الحجز فى العيادة ابعتولنا رسالة ❤❤ Dm for follow up online and reservation. . . . #تغذية_الاطفال #viralvideo #سوء_تغذیه #سوء_تغذيه#تغذية_صحية #تغذية_علاجية #healthytipsforhealth #مناعة #healthylifestyle #عيشها_بصحة#kids #immunitybooster #healthyliving
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Some good sources of protein🥚🥩🍖🍗🥓🥛🐄🥜 for a balanced diet include: Lean Meat: Beef, pork, poultry, and lamb are high in protein. Opt for lean cuts low in saturated fat. Seafood: Salmon, tuna, shrimp, and scallops are excellent sources of lean protein and heart-healthy omega-3 fatty acids. Dairy: Milk, yogurt, and cheese are rich in protein and calcium, essential for bone health. Eggs: A convenient and versatile protein source, with one large egg containing around 6 grams of protein.
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bugün beslenme üzerine 2.seansım vardı.Bedenimin bana seslenmeye çalıştığının hiç farkında değilmişim.Yeni bir söz verdim ona.Dinleyerek beslenceğime ve onu seveceğime dair. 19/02/2024
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