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by Maha Ismail on May 8, 2024

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170 posts

Clinical psychologist And Psychotherapist and addiction therapist Obsessive-compulsive disorder ، Anxiety ,depression , ايضا بقدم خدماتى مع اضطرابات الشخصيه و الجنسيه والميول المثليه باكثر من مدرسةعلاجيه مثل العلاج المعرفى السلوكى والجدلى السلوكى و التقبل والالتزام والعلاج الزواجى

🧠 Mental Health
Depression
Grief Counselling
Anxiety

بناات الحقوني 💔 انا مخطوبه لواحد كنا بنحب بعض ومخرجناش قبل كده واول خروجه لينا بعد الخطوبه قاعدنا طلبنا اكل قالي الا هتمدي ايدك عليه هتدفعي فلوسه بحسبه بهزر واكلنا وبعد مخلصنا مرضاش يحاسب علي اي حاجه انا اكلت منها 💔💔 اعمل اي دلوقتي ومش قادره اقول لاهلي علي حاجه لاني واقفت ضدهم عشان يوافقوا عليه 😭 تعديل جماعه انا حكيت لاهلي وقالولي سبيه وعايزينه يجي ياخد حاجته 💔 بس انا بحبه اوووي مش عارفه اتخطي دا هو اول حب فحياتي انا ٢٤ سنه حبيته ٦ سنيين سوشيال عشان كده مكنتش اعرف انه بخيل

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Rafah333

New Mothersanswered 3 days ago

اهتمي بهواياتك واهتمي بنفسك واعطي نفسك فتره للانسحاب اشوي اسوي بيصير عندك وقت للتخلي ومابتواجهي صعوبه بالنسيان

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drMahaIsmail

New Mothersanswered 3 days ago

اهلا جميلتى 🥰 الحب لايكفى ف تكوين اسره وحياه زوجيه سلوك خطيبك لو ف اعتقادك انك هتغيره ده صعب (متلازمه التغير) وهى انى هدخل العلاقه وانا اللى هصلح واغيره أو العكس ده بيسبب مشاكل كبيره خاصه أن مفيش فرب ف الأفكار ولا القيم ولا العادات محتاجه تعرفى انت عايزه ايه من العلاقه وهو كمان عايز ايه وتشوفوا ليتناسب معاكم انتم الاتنين ومع الأهل ولا لاء لان اتفاق الاسرتين ده مهم لتوازن الحياه بعد الزواج بشجعك تدخلى وقت اللايف وتسالى اكتر و هتلاقى مواضيع خاصه باختيار شريك الحياه أو المشاكل الأسرية دمتى بخير وود

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Trending iconPopular opinion
hii I was in a relationship for 2 years , In two' years I was his friend, his healer his everything and after coming in relationship I have done everything for him but still he said that I m not compatible for him ,by saying that u should move on from me and il tried I literally tried very hard by his on and off condition make me so emotionally exhausted by him him in his ups and downs but what about me if I demanded his time ,hie emotional support, his presence what is my fault because of these things he said u always argue , always have alot of complaints and non supportive person u r so move ahead in yr life u deserve someone better he said his last word's to me but this is not the end he still checked up on me in between one to two months what should I do please help me
Hi dear, I know you must feel physically and emotionally drained and I wish to tell you that you don't have to go through this alone. A suggestion from my side is that don't try to find logical answers when you are emotionally overloaded. kindly give yourself time and space to feel all the emotions you are going through now without resistance or judgements. When you are able to calm down you will be able to choose what is best for you. Join coto love sessions to help yourself. Love, Arthi Sujai Coto Mental Health Expert.
Hi i am a clinical psychologist. I'm really sorry to hear you're going through this. It sounds incredibly painful and confusing. It's important to acknowledge your feelings and understand that they are valid. His on-and-off behavior is emotionally exhausting, and setting clear boundaries is crucial. Let him know that checking in every few months is not acceptable if you are to move on. Prioritize your well-being by doing stuff that makes you happy. Reflect on what you need and deserve in a relationship, recognizing that a partner who doesn’t offer emotional support and views your needs as complaints may not be compatible with you. If his intermittent check-ins are preventing you from moving on, consider cutting contact completely to help you heal and find closure. Remember, you deserve a relationship where your needs are met and you feel valued and supported. Hope I see you in a live session to talk more.
Trending iconPopular opinion
relationship and career
please mere present relationship ke bare mai kuch jana hai mujhe
hii ma'am
Trending iconTop discussion
When I will meet with my soulmate? l have a boy in my mind,is he accept my proposal?if he accept then when it will be?
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When will my boyfriend come back in my life???
2 month back
Trending iconPopular opinion
طب لما انت ف واحده في حياتك قربت مني ليه وخلتني اتعلق بيك!
اهلا وسهلا جميله كوتو 🥰 السؤال بشكل عام ف احتمالات كتير ممكن بدء يحبك ممكن مجرد صحوبيه ممكن هو بيتعامل عادى وانت اعجبتى بيه ممكن هو شخصية غير سويه الخ ممكن احتمالات كتير وعلشان ااقدر اجاوبك ع تساؤلك محتاجه اسالك اكتر ف حاجات مش واضحه بشجعك تدخلى اللايف وتسالى سؤالك حتى لو عنوان اللايف غير سؤالك وانا هكون مهتمه ارد ادعليك واساعدك يومك لطيف دمتى بخير وود 🥰
Trending iconTop discussion
حد جرب يروح لدكتور نفسي قبل كده !! ولو روحتوا حسيتوا براحه وعرفتوا ت Move On ولا لأ .. لأني بفكر كتير اووي في الموضوع ده الفتره دي وحاسه اني محتاجه استشاره لاي دكتور نفسي ف ياريت اللي جرب الحوار يقولي ضرورى وميطنش .. ولو تعرفوا دكاتره كويسين يبقي كتر خيركوا
اهلا وسهلا بيكي ♥️ اول حاجة احب اقولهالك انك تكوني عايزة ت move on لان ارادتك هي اللي هتساعدك مع المعالج وتقدري تنضمي للايف وتدخلي مكالمة لو حبيتي تجربي ♥️ انا موجودة بكرة الساعه ٧م و٩م و١٩م
مساء الخير تجربة كل شخص مختلفه عن المختص النفسي بتاعه...محتاجه تجربي انتي بنفسك واحكمي وتقرري وتكوني محدده أهدافك من العلاج النفسي انا إسراء زعزوع أخصائي العلاج النفسي بكوتو تقدري تبعتيلي لو محتاجه اي استشارة نفسيه أو مساعده وان شاء الله نساعدك
Trending iconTop discussion
I am Sumaiya And I am an employee work in office I met a boy his name is ( Zayn) I like him I want to bring our friendship to relationship and want to turn into marriage will that be happen. What steps do I need to take his attention.
FLP2d
Dear Sumaya I suggest you to be independent before moving forward. Share your qualification for work from home opportunity.
Hello Sumaiya I am Nirdeshika, counselling psychologist It is natural to like somebody when you are working in a same office! Eventually your liking might turn to be strong. I would say that you can ask him few questions about his feelings and emotions towards you! That will give you understanding about him If his feeling is the same as your you can slowly let him know about your emotions towards him, but if not then take your time to express Do not rush in this as it might afee t your friendship I would like to know more about you and we can connect over here !
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I need some advice for my relationship
Sure this is a safe space for you to share and ask away your worries .I am a certified Intimacy Coach and I will try to help you with the challanges you are facing in your relationship . Love and Light Preet
Hello, I am Nirdeshika, counselling psychologist There are few tips that I can suggest 1. Stay connected through communication: Take time daily to talk and check in with your partner. Not only will this help you stay connected, but it can also help create a stronger bond. 2. Focus on the here and now: Be present with your partner. Spend quality time together, and be mindful of how your partner feels. 3. Take time apart: Sometimes, it's necessary to take time away from each other to reconnect later. Doing things apart can help reignite passion and add excitement to your relationship. 4. Be honest with each other: Always be open and truthful. Communicate your feelings honestly and respectfully if you're feeling anxious or upset. These are few things which you can apply
Trending iconPopular opinion
mere boyfriend ne mujhe block Kiya hai. o KB mujse bat krega koi solution bta dijiye jise o meri life me vaps aaye
FLP4d
When you will start earning your own income. DM me for more updates
Anonymous-25d
Aap kal mere live mei aaiye

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