تغذية علاجية community's profile image

by Dr_HendIbrahim on Jul 11, 2023

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عشان كلنا أجسامنا مش زي بعض واستجابتنا مختلفة في كل جوانب الحياة، كمان تغذية كل جسم بتكون مختلفة من شخص لتاني احنا هنا عشان نساعد البنات تهتم بصحتها وتغذيتها ونناقش الأمراض والأعراض الي بتحتاج أننا نوفرلها نظام غذائي محدد ومميز زي أمراض اضطرابات الحيض وأمراض السمنة والسكري وكمان التغذية المطلوبة أثناء الحمل والرضاعة.🍍

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هو تمرين السباحه فعلا بيعرض الكتف بعني بلاش العب حاجه زي كده ؟

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30d

Dr_nesma_yaser

Financial Independenceanswered 30 days ago

اهلا بيكي معاكي د نسمة أخصائية التغذية العلاجية تمرين السباحة عشان يعرض الكتف لازم تكوني بتتمرني من سن صفير و تمرين شديد لساعات طويلة يوميا زي ما بيحصل في الإعداد للبطولات مثلا لكن التمرين العادي و كمان لو سنك اكثر من ١٦ سنة مش هيعرض كتفك بس هيشد الجسم حدا و يعلى من معدل الحرق

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