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by dr.monaelgazzar on Jan 15, 2024
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What is one thing you are doing for your health this year as a non-negotiable? This #WorldHealthDay let's prioritise one simple healthy habit into our routine, and watch it compound towards our health over time. Some include: - Getting some sunlight everyday - Cooking more meals at home - Drinking three litres of water - A small walk everyday - Sleeping for 7-8 hours daily - Taking an hour for activities that make you happy Share yours in the comments below.
Mau cepet kurus gimana caranya ya?
I've been dealing with frustrating hair loss for months. Tried everything - chemical products, expensive treatments, nothing worked. What should I do?
hi myself Sneha from kalaburagi I hav 3 daughters one is 8 year,2 is 5 years, 3 is 6 months old since m both working n housewife I dnt get time for myself I hav gained lot if weight n extreme hair fall I wanna lose weight but nt getting a minute for myself nt fitting in any clothes m really very much frustrated n exhausted everyday please do help me
Everyone seems obsessed with staying young forever, but wrinkles and gray hair are just a natural part of life, right? How do we deal with people judging us for aging naturally? Is it okay to embrace those laugh lines and silver streaks, or should we cave into the pressure to look young forever?
I'm always taking care of everyone else, but I never have time for myself. How can I make self-care a priority?
hair fall problem
howto get rid of unwanted hair growth
I have damage n fizzy hair any solution for this
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