Let's talk Mental health
by Mona Gujral on Sep 15, 2022
12597 members
21356 posts
The purpose of this community is to share, listen, learn and be supportive just like friends and family to share your personal experiences, coping strategies and exchange firsthand information.Please note.This is peer support group community. This is not therapy.This is not professionally facilitated community.
I just feel very low. being a single parent and working for 9 hours a day. I seem to attract negativity. no matter what I do I get treated badly. I am not that harsh . I really feel like giving up but I don't hv that choice. can anyone suggest or help....
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103d
Skincare・answered 103 days ago
@ss1972 its not easy being a single working woman.. i can totally imagine your plight.. if you feel that you are attracting negativity then pause and see if you are feeling negative inside your mind. Personally i have seen when i have negative thoughts i have negative experiences everything starts going wrong. Our mind is very powerful, try not to indulge in negativity in your head and you will see how you start attracting positive experiences 🤗💜
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103d
・answered 103 days ago
You can try counselling or therapy as a single working mother maybe all you need is someone who can understand your challenges and help you to get back to your best self
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101d
・answered 101 days ago
even I m also on same page but I feel if I will busy or keep doing work I can distract myself from negativity but when I have no work then I feel very low
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100d
・answered 100 days ago
simple math ..+ +=+, + -=-, - -=+ if you have negative feelings then gain more positivity..more sun exposure...keep urself attach to lord Krishna.. I am not saying be religious..just try once ..Give urself to him honestly... do good things without thinking what ppl will say.
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99d
Networking・answered 99 days ago
What if you start being kind to yourself first? Like once a day jot down 5 things you are grateful for about You. Gratitude kills judgments but first we need to start with ourselves. Besides this, you can try saying this : ‘All of life comes to me with ease, joy and glory.’ This is the Access Consciousness mantra which I use everyday and it helps change the energy of whatever is going on in my life.
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