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by simran1111 on Aug 5, 2023

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🌶 Sexual Wellness
Sexual Dysfunction
Sexual Orientation
Self-pleasure

I love my partner, but I am not satisfied with my sexual life. What should I do? And how should I communicate this to my partner? @DrNikita_DSexologist

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350d

intimacycoachsampadafotedar

answered 350 days ago

I can understand how Communicating your desires and concerns, especially when it comes to sex can be super challenging! I would however strongly encourage that you follow a couple of tips: 1. Try engaging into some self exploration too if you haven’t done that. Knowing your own body, your likes and dislikes is very important before you can communicate it to a partner! 2. While communicating, use “I” statements. For example: starting your sentences with “I feel…”, “I think…”, “I need…”, etc. This way the focus will be on your needs and it will reduce any chances of your partner feeling that they’re being blamed or embarrassed. It will also show assertiveness from your end. Do make sure that you include your partner’s viewpoints and consent into consideration too. For example: “I feel if you do this, it will make me feel amazing. Let me know if this is something you are willing to try as well”.

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Sexologist_DrKalps

answered 350 days ago

You should use a way that One of my patients visited our clinic long ago had done. When I asked her about their problem, she tell me in a Shayarana andaj - ये समंदर में नहा के चले गये, और लेहरे तो प्यासी ही रेह गयी| Her husband was stunned by her reply. For the first time its been declared in front of him. But then after counseling of both and necessary treatment, they lived happily ever after. If you want to You can tell him in same way. He will understand it. Or you can make him understand by explaining it to him. Communication is the key dear. Nobody else can do it except you. So talk. You can tell him about your expectations as a partner. Are you trying any other forms of sex- like oral, anal, etc. If not then start doing it and make him aware that there are some other things which could be more pleasurable other than penetrative sex. Make him also experience them and want to be innovative in sex life. He will also like it and will be ready to do different things.

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Na_Dia

answered 350 days ago

It's is okay to feel like this. You have right to speak. You can do one thing that is firstly try to convey it to your partner. May be he will figure it out for you.

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More Questions Like This

Trending iconTop discussion
What factors determine an individual's sexual orientation and can it evolve over time?ufhchchxhc
upbote 30
Trending iconPopular opinion
hello, i am a virgin and as usual i am also afraid for my first time, i dont have any partner right now but one of my friend is ready for physical intimitation, should i go for it, i want it and i dont also because i am confused and somewhere i feel that i should do it with my love only which i dont have right now, what should i do and what things need to be worried about for my first time and what is the good age to do it, can anyone suggest.
Sex is not for trial and error dear. It's a emotional need of any teenage or above person. You have such feelings when you meet someone special, those feelings will automatically take you to next step whenever it should happen. And about your so called friend, you are not a baby doll to try by him. Those who tell any girl be physical or we will break up are just using them for their physical need. Once they use you, they will throw you out of their life and you will be shattered into pieces. it's not like that,If you do not hurry, you will miss the train! Maybe he is not your man! Keep searching from heart, in coming future you will definitely get your prince. Till then just keep yourself sustained. So Don't hurry!
viji_2325d
it's two way process. both should comfortable. forplay plays important role
Trending iconPopular opinion
Is oral sex possible during periods?? My boyfriend wants to try it out
If you both are comfortable, then go for it! However, consider going for a dental dam as infection during menstruation is high! You can consider using a menstrual cup or a tampon to avoid leakage. Infact, for a lot of people, arousal during menstruation is high and period blood acts like a natural lubricant!
Anonymous16d
Just use oral dams for protection because the risk of developing infections is very high during menstruation 🩸
Trending iconPopular opinion
I'm (happily!) sexually active with my boyfriend, and let's just say oral sex is a pretty regular part of our routine. Recently, I came across something about dental dams and... honestly, I wasn't sure if they were just for specific situations or if it's something we should be using every single time. I know they can help prevent the spread of STIs, which is obviously important. But is it overkill to use one every time? Do they, like, decrease the pleasure for him? Please help thanks
Are you also doing penetrative sex also? Because then you have to use condom also. If you and your partner are involved physically with each other only and don't have multiple partners, then get both of you tested once and make it clear that no one from you are having any STI. Then you can enjoy this as it is without dental dam. But if any one of you are with more than one partner, then it's better to use it every time. Also yearly testing can be done if you want to be sure always. It's always better to take precautions to avoid consequences. Though it's not liked by you, it's better for you.
Na_Dia12d
I understand your concern but protection is also important.
Trending iconPopular opinion
In a lesbian relationship we tend to run of things to have fun with. Are there any particular pleasure toys that me and my girlfriend can use as we belong to the same gender. We are new into exploring our sex lives together, and want to get more pleasure?
Though you can try all sex toys for females as a whole. But there are some sex toys which are specially designed for lesbian couples. Sex toys for lesbian couples : Strap on dildos: Allowing you and your partner to enjoy hands-free penetrative sex and power play. Strap on harnesses: Pullover like conventional panties, this new generation of harness easily hosts the sex toy of your choice in the O'Ring. Double dildos: get double the pleasure. It's an insertable end held inside the vagina by squeezing one’s PC muscles, leaving the longer shaft free to explore. Vibrating dildos for clitoral stimulation: Different styled wands with or without vibrators Only thing is search for it, know the manual and have open discussion about it with your partner. Also purchase from genuine sellers, it should be made up of medical grade cilicone.
There are plenty of pleasure toys designed specifically for same-sex couples! You could try strap-on harnesses with various attachments, double-ended dildos, vibrators, or even bondage gear if you're into that. It's all about experimenting and finding what works best for both of you. Just make sure to communicate openly and have fun exploring together!
Trending iconPopular opinion
hi I m 39 years old.. n newly married.. doesn't feel peaceful from inside... feel like what I m doing it.. is this type of feeling will always be there ..
Na_Dia5d
Relax yourself, go out with your friends. You can try talking to your bestie
As others habe mentioned, understand your thoughts, feelings and why you are feeling this way? Is it your spouse, your inlaws, some incident that happened that your husband/partner did not support you of? Are being forced to do something you dislike? Is it sex? Please then seek for help accordingly. There is nothing wrong talking it out with experts either in this platform or outside to dig deeper into your situation. Tc, Preetha Your coach
Trending iconPopular opinion
What factors contribute to an individual's sexual orientation and how does society influence it? yfyfyv
Chcjcjvjvjvjvjvjvjv
Trending iconPopular opinion
I had a one time sex in the bathroom of a club with a guy I had no idea about.We were both drunk and I don’t remember whether we had used contraceptives. How do I find out about it?
koi bat nahi thoda dhyan rkha kro club me ye sab aam bat hai
Na_Dia15d
Very difficult situation in deed but don't stress. Have patience and look for symptoms. incase of any you can have test
Trending iconPopular opinion
So yesterday i had an argument with my bf. we have been together for about 3 years now. we both really love and support each other. My bf wants us to engage in sexual activity. However i tend to ignore this question and avoid doing it. Its not because i dont trust him, but due to my past relationship wherein i didnt have a good experience. Is it normal to regret past consensual sexual experiences? How do I tell my bf about it ?
Hi,You need to take care about your feelings and also need to counter those conflicts which bothers you.You can have a open discussion with your boyfriend.
ok thanks so much
Trending iconPopular opinion
Is sex painful?? I want to try it out but I am scared as many women say that they feel immense pain during the first time.
Hi! Sex is not necessarily painful. For some people first time sex may be because of hymen breaking, lack of lubrication, anxiety or nervousness about how it’ll go, etc. but don’t worry! It will be good as long as you let go and enter the process with a lot of communication and a blank slate. Make sure you and your partner explore everything together, first time sex can be messy but that’s normal. Let yourself feel all emotions and give it time and patience. The more you do it, the better it will get 🩵
Anonymous19d
No baby girl! Instead of being scared for your first time, try and make it special with a great amount of love and comfortability. ❤️🥰

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