by theintrovertgirl on Nov 16, 2022
8439 members
1677 posts
FITNESS & NUTRITION complement each other. To lead a healthy life it's important to take care of both these aspects. While Fitness is all about staying active, Nutrition is about what you eat, when you eat and how you eat.I intend to spread awareness and share with this community all that i have learnt over the years as a Fitness Coach and help people stay fit and healthy.
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391d
・commented 391 days ago
Oh, it's such a relief getting these healthy recipes because it's always a big question mark❓ what to make ij dinner.
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397d
・commented 397 days ago
Hi Chitraa, Fantastic! I loved it 👍 I'll try this soon.
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