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by Harpreet Kaur on Mar 26, 2024

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🫀 Health and Wellness
Mental Health

Hi everyone! Join me on my live at 0930 today and learn to manage social media Anxiety. Topic: Facing Social media Anxiety.

Hi everyone!
Join me on my live at 0930 today  and learn to manage social media Anxiety.
Topic: Facing Social media Anxiety.
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Rumination is not a disorder. It is a preventative cognition which is found alongside many disorder such as depression, anxiety, OCD & PTSD. What do you find yourself ruminating about the most ??
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I think for me it is household chores and miscellaneous tasks. I get anxious about when I'll get to them and when it's get done
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hlo mam mujha mra relationship kabara ma puchna ha mra boyfriend 1week sa breakup kr diya ha kya vo vapis aya ga or mujha sa marriage krva ga
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yes 👍 it's really
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انا اهلي مش بيغلطو نفسهم بياذوني نفسيا جدا ودايما انا غلط تعبت بجد
مساء الخير للأسف احنا مش هنعرف نغيرهم واحنا مش بنتحكم في العالم من حوالينا بس نقدر نغير استجابتنا احنا لتصرفاتهم...فحاولي تشوفي المواقف اللي بتاذيكي نفسيا دي انتي بتشوفيه ازاي وتأثر فيكي ليه وايه هي الافكار اللي بتيجي في دماغك مع كل موقف تسببلك مشاعر سلبيه انصحك تتواصلي معايا في اللايفات ونتناقش مع بعض عن المواقف لان كل موقف بيختلف حسب السياق والظروف بتاعته ونتكلم ايه الطريقة المناسبه اللي تتعاملي بيها🌹
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Feeling trapped in a world of darkness, but finding hope in the journey towards light – breaking through depression, one moment at a time.
Hi... I am a Consultant Psychologist and Lifestyle Influencer. I understand how you must be feeling... this extremely courageous of you to go through such emotions all by yourself... please seek help... reach out to me in my live sessions to share and venting out!
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A gentle reminder for you all here. it's gonna be ok :) #postoftheday #positivevibes
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It's very important to be independent. Share your qualification in my WhatsApp number +919435110521 for work from home opportunity.
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تعرفو إن التفاعل الاجتماعي الصحي بيزود القدرات العقلية وبيحسن صحة الجهاز المناعي؟! العلاقات الإجتماعية اللي في حياتكم سلبية وللا إيجابية؟
Maleka-14d
Agree
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تعرفو إن التفاعل الاجتماعي الصحي بيزود القدرات العقلية وبيحسن صحة الجهاز المناعي؟! العلاقات الإجتماعية اللي في حياتكم سلبية وللا إيجابية؟
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سلبيه
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امتي ألجأ لمعالج نفسي ؟

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