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by aabha_rawattt on Sep 15, 2022

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❤️ Relationship
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If you're trying to heal from a breakup, do yourself a favor and put your ex on digital 'mute.' Researchers now understand how constantly checking their social media prolongs the grief process. Every curated highlight reel acts as a salt-in-the-wound reminder, even if you intellectually know it's not the full picture. Case Study: Michael, a client of mine, was determined to remain amicable with his ex. However, constantly seeing her happy travel photos triggered feelings of inadequacy and reignited old insecurities. We implemented a temporary social media "fast", and focused on redirecting that time towards activities that boosted his own self-esteem, leading to a faster, healthier recovery.

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saahiba_seema

Stress Managementcommented 52 days ago

what job can you offer?

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52d

saahiba_seema

Stress Managementcommented 52 days ago

what job can you offer?

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mera bf MUJSEY PYAAR KARTA HAI KI nhi
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امتي ألجأ لمعالج نفسي ؟
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القرارات يجب ألّا تتخذ في وجود الإنفعالات…..
عندك حق ده فعلاً صعب بس مع مجموعة من المهارات بيتم التدريب عليها بتقدري تتحكمي في انفعالاتك وتخففي حدتها في اسرع وقت عشان تقدري تاخدي قرارات حكيمه
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How we look at things from a positive or a negative point of view. Being pessimistic and optimistic are personality traits that can really influence a person's mindset and well-being. #growthmindset #optimistic #mindsetcoaching #mindsetmatters
Anonymous11d
a glass full person definitely 😁💞
nanc11d
A glass half empty person. Just stay prepared for the worst and expect the worst only because that's what eventually happens only.. 🤢🤢
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مواجهة المواقف المخيفه
Welcome dear ❤️
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Therapy is important
Sure! You can. When you are dealing with such kind of issues which are not related with past then there are respective therapies for it. or otherwise instead of counselling you can go for coaching.It all depends upon the kind of issue you are dealing with.
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Should we consider therapy if there are issues which are not certainly related to our past trauma??
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Therapy is important
Therapy is important.yess. Earlier we realize better it is. We all deserve happiness and freedom. Understand your barriers thru therapy assessments and break them to lead the life you truly dream of
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هل اي شخصية عندها فرط حساسية يبقي معندهاش ثقة بالنفس أو تبقي شخصية ضعيفة؟! تابعوني بكره في live الساعة ٩.٣٠ صباحاً هنعمل إختبار فرط الحساسية وبعدها نتكلم عن تعاملاتهم وعلاقاتهم وازاي يتعاملو
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