by Mona Gujral on Sep 15, 2022
22603 members
21938 posts
The purpose of this community is to share, listen, learn and be supportive just like friends and family to share your personal experiences, coping strategies and exchange firsthand information.Please note.This is peer support group community. This is not therapy.This is not professionally facilitated community.
In Conversation with Dr. Anshumala Shukla Kulkarni, Head of Minimally Invasive Gynecology Kokilaben Dhirubhai Ambani Hospital. Along with my co-host Nandini Likhar. March is Endometriosis Awareness Month and is an opportunity for all women to understand more about this condition, what symptoms to look for, and potential treatment options they can discuss with their healthcare providers. 📅 March 15 Friday. ⏰ 5:30 pm www.linkedin.com/events/beyondthebold-beautiful-endomet7173350150323519488/theater/
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・commented 347 days ago
hii mera name poonam chairasia hai mai shadishuda hoo mere do bache hai mera apne pati se banta hai jiske karan mai over thinkar ho gayi meri mental health thik nahi raha aur mujhe kisi ka koi sport nahi hai na mayke se aur na sasural se mai bahot akeli pad gayi hoo mai karu karu kuchh samajh me nahi aata
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347d
・commented 347 days ago
aap job Karo independent bano fir aap alag reh sakte ho. jab koi support nahin karta tab bhagwan karta hai uspar bharosa rakho
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Top discussionRumination is not a disorder. It is a preventative cognition which is found alongside many disorder such as depression, anxiety, OCD & PTSD. What do you find yourself ruminating about the most ??
Top discussionhello guys @halimakhan4561 @VrishaliNarkar8737 @nazmeenSiddiqui1786 @nazmeensiddiqui0979 guys on Wednesday I'm coming live don't worry due some hhealth issue mein off pr thi but coming back on Wednesday
Top discussionmaam.. I m gud.. dr se check up kra liya ha.. nothing to worry.. 2-3din me thik ho jaega
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Top discussionMantras can be chanted during menstruation but one cannot use a japa-mālā. If you wish to count the recitations then use your fingers or iMālā app on your phone. Lord Varāha has taught in the Varāhā Purāṇa that a women can do anything she wants in terms of devotional service during her menstruation after reciting the following mantra:- anādi madhyāntam ajam purāṇam rajasvalā devavaram namāmi | "अनादि मध्यांतम अजम पुराणम्, रजस्वला देववरम् नमामि।" “Though in my menses I offer my obeisance to the preeminent Lord, the Unborn Eternal One without origin, middle or end.” (Varaha Purana 142;10) Very few people know this mantra and are thus subjected to so much anxiety and disability. So please share it with as many women as you can.
Popular opinion'Health is Wealth' - The World Health organisation has defined health as physical, mental & social well being! We can also add 2 more components to this definition- sexual health and spiritual health! All of us should look after these 5 aspects of health throughout our lives! Specially women need to give special attention from Menarche to Menopause to protect their well being. Balanced diet, exercises, good habits & timely medical intervention are four pillars for good health. It is commonly seen that women neglect their diet. Most Indian women are prone to develop deficiencies of iron, calcium, vitamin D, vitamin B and proteins. Some women are obese while some are very thin and/or malnourished. Women look after their family members very well. But they neglect their own health. They require balanced diet including millets, legumes, sprouts, green leafy vegetables, fruits, milk etc. This ensures good health, glowing skin and hair. Amino acids, iron, vit C and zinc are important to strengthen immune system which in turn is vital for fighting various infections. To be continued - Dr Ashwini Bhalerao Gandhi Consultant Gynecologist, P D Hinduja Hospital #healthylife #women #dietplan #deficiency
Top discussionmam aapka timing change hua hai kya?
Top discussionHello this is Dr Siminayani Bams MD Ayurveda, lets talk about embracing menstruation and menopause through Ayurveda #periods#menses#period health#menstruation#pcod
Top discussionmaam when will come online
Top discussionHey girls, Are you suffering from pain during sexual intercourse during your first attempt or during insertion of tampoon or menstrual cup or during your pelvic examination? This is called Vaginismus. Why does this happen? How to resolve it? Do you want to know the answers.... Join my live tomorrow on Coto at 4:30 pm on 19th March #vaginismus #sexual #womenproblems #cotocreator #sexualwellnes #vaginismustreatment #painfulencounter #UnconsumatedMarriage #couplecounseling #letstalk #BreakTheTaboo #OpenYourMind #askasexologist #BestSexologist
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