by Bhavna Thadani on Apr 22, 2023
103 members
530 posts
Hey Friends, Somewhere in the midst of all the living we do, we tend to get wound up in unwanted thoughts and emotions, which often keep us from achieving our goals and becoming the person we are meant to be. My endeavour as a life coach is to help you pause, reflect and take daily small actionable steps towards your higher purpose in a simplified way. I will share actionable content which ( I hope) will inspire you to take the next step towards becoming a better version of yourself. So if this resonates with you, join the Vanilla Girl tribe😊 With Love Bhavna
What advice would you offer to other mothers who may be feeling overwhelmed or struggling to effectively manage their children's education alongside other responsibilities?
2
3
1
Answer
295d
Eating Disorders・answered 295 days ago
We usually feel overwhelmed when we don’t give ourselves time. The starting point would be self care. We cannot pour from an empty cup. Give yourself atleast 30mins a day ( 15mins to begin with) to recharge yourself with activities that bring you joy and make you feel centred. This should help to regain perspective.
2
1
Comment
295d
Eating Disorders・answered 295 days ago
First and foremost you need to understand as a parent your responsibility is to guide your children and at the same time take care of yourself. You need to relax , calm down, for this can follow anything that suits you, meditation, music, exercise, walk etc. Please continue guiding your children for their studies, and behaviour etc, without loosing your cool. Often times in the process of disciplining children parents tend to get overwhelmed either get angry or emotional.. in the process the main agenda is lost... So very important be firm with children and get the work done !
0
Comment
Load more
Trending Creators
J
Eating Disorders
F
Education & Career
P
Education
A
Eating Disorders
P
Education
P
Education & Career
D
Education
Eating Disorders
Eating Disorders
Eating Disorders
Load more
Trending Communities
Education
Education
TS
Education
E
Education
BL
Education
Education
Education
Education
DA
Education
Education
Load more
More Questions Like This
Popular opinionWhat is the most memorable lesson you've learned from your mother?
Top discussionHow to be calm and have patience if someone irritates you
Top discussionhow to chat with someone personally?
Popular opinionis there any part time work from home job you know about?. my mother is full time teacher in school. but she also want to do some part time kind of thing. please let me know if anyone of you can help me
Top discussionApa saja tips dan trik diet yang ingin kamu bagikan?
Popular opinionApa saja tip dan trik agar bisa berkuliah di luar negeri dengan beasiswa?
Top discussionBagaimana cara mendapatkan teman sefrekuensi?
Top discussionApa tips bagi mereka yang susah melakukan olahraga?
Top discussionWhat to text girlfriend after a fight? I wanna text my girlfriend after our fight, but I don't know what to say. Any ideas on what I should text her to make things better?
Top discussionwhat can i do to make myself feel better after getting a rejection from a boy?? Tips plz ladies
Trending creators for you
See All"A bird's eye view 🦅 is different than a worm's eye view 🐛 and both of them are equally important."Ms. Debolina Mondal is a psychologist with a 3 years of intense work experience in the field of psychology in both clinical and non-clinical settings. She provides psychological counseling to the individuals and as well as educate individuals on mental health from different professional background. She simplifies the key topics on how to improve one's mental health in a simple way, so that they can assess themselves primarily if required. She is also a body language expert and a wonderful dream analyst. Her dream analysis is mostly in the Jungian method. She is also a Graphologist- a projective technique which analyse am individual's personality through handwritten sample. She is also queer sensitive 🏳️🌈🏳️🌈 in her practise and believes in gender sensitivity and inclusivity Her live session timings are: 8:00 p.m. to 10:00 p.m. & 11:00 p.m. to 1:00 a.m., from Thursday to Tuesday more
I’m a Tarot card reader and coach with 5+ years of experience. more
Relationship Coach Mishra is a certified relationship coach on coto. With a Master’s in Psychology and extensive experience in counseling, Hema specializes in helping individuals and couples rebuild trust, improve communication, and resolve conflicts. Her expertise extends to addressing common relationship challenges, including emotional disconnection, infidelity recovery, intimacy issues, and parenting disagreements. Hema’s empathetic and solution-focused approach combines evidence-based techniques like active listening, conflict resolution strategies, and emotional regulation exercises to help couples navigate their struggles and create healthier, more fulfilling relationships. She also provides support for managing stress, anxiety, and anger that often impact relationships. As a Relationship Expert on coto, Hema offers online therapy sessions tailored to each couple’s unique needs. Whether you’re working through trust issues, seeking to strengthen your bond, or navigating the complexities of a separation, Hema is dedicated to helping you achieve clarity and lasting harmony.more
Trending communities for you
See All418
11My daughter and I have created a page where we share educational videos. Our goal is to encourage children to step out of their comfort zones, overcome their fears, and express their talents. Additionally, we aim to help them and whoever seeks to learn English in a smooth way .more
TS
Social media changes quickly and it can be hard to keep up! Wondering how to grow your social media presence, take your business / profile to the next level using social media strategies and choose the right channel to best reach your ideal clients? "The Social Meraki : Your Social Media Support" community aims to provide you support & clarity needed to use and manage your social media presence. more
BL
I believe that people should be loved for their behavior and nature, not for their gender. Unfortunately, we still see people discriminating against the transgender community by calling them different names. I firmly believe that they are beautiful souls with inherent goodness. In reality, we are all the same, but many people fail to understand this. Trans individuals continue to face discrimination in areas such as education and employment. As human beings, we should show empathy towards them, and as responsible citizens, we must raise awareness about the trans community, their value, and the importance of standing up for their rights. They are just like us. I strongly believe that love is love. We should respect a person's feelings rather than their gender. #loveislove #transgender #humanity more
Bharatnatyam Dance Music Tarot card Reading & Teacher Reiki Master Crystal Healer Vastu consultant more
This community is to helping people understand how to grow and become an influencers in the field they love by learning some tips in Marketing more