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by Kavya_r on Jun 20, 2023

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What should I do if feel like my boundaries are constantly being crossed by my family members?? Yes, being a part of my life, I understand they have a certain rule that they can exercise on me, but other than that it has become too much now

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193d

Psychologist_Maryann

answered 193 days ago

Hi. I understand how difficult it must be to go through matters like these where you are constantly having people crossing boundaries. I would say, most women generally have a hard time saying no or setting boundaries. This could be out of fear, cultural aspects or respect. But the first step is to practice assertiveness which is a skill Psychologist teach to help clients set healthy boundaries. For a start, try saying no among people who you are comfortable with. To be able to learn more about assertiveness and any other issues pressing on you, come on a call with me, we will discuss in detail. - Psychologist

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