by MariamEzzat_ on May 15, 2023
169 members
205 posts
صحتك النفسية هي اهم مسؤولياتك و لازم تبقى من أولوياتك🧘🏻♀️هنا هنتعلم ازاي نهتم بصحتنا النفسية كل يوم و نجرب حاجات جديدة كل يوم نحسن بيها نفسيتنا و نخلق بيئة صحية ليكي تكتشفي ذاتك فيها و تطوري من نفسك اكتر اكتر، و متنسيش تحطي صحتك النفسية أولاً☺️
جماعاااه اختي مكتئبه وعايزه اطلعها من المود دا اعمل ايه علشان محتاره
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6d
New Mothers・answered 6 days ago
اهلا وسهلا بيكي ♥️ محتاجة تعرفي الاول هي مشاعر اكتئاب ولا حاله اكتئاب تاني حاجة محتاجة تعملي اي نشاط تنامي مويس وتاكلي صحي دي الحاجات اللي تقدري تعمليها واهلا وسهلا بيكي لو حابة تدخلي معايا لايف نحكي اكتر سوا ♥️ انا موجودة بكرة الساعه ٧م و٩م و ١٠م
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