by cotocrew on Oct 30, 2022
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مش لازم تفتحيها فى الاكل على الاخر على أساس تبداى الدايت على نضافة اول السنة …… لو انت بتفكرى تعملى كده مش هتكملى شهر دايت وهترجعى تفتحو فى الاكل تانى للاسف 💔انت ممكن تستغلى الفترة دى لو انت ناوية تعملى دايت على اول سنة انك تبدا تظبطى مواعيد اكلك وتقللى كمية الاكل اللى كنتى بتاكليها بس لو عملتى كده هاكدلك انك هتعرفى تعملى دايت وهتقدرى تستمرى فيه #deit #تخسيس #healthytipsforhealth #تغذية #healthylifestyle #loseweight
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