bu zamana kadar bedenimi gözümün önüne bedenimi getirip onunla hiç konuşmamıştım. Bedenimin sesini hiç duymamıştım. Yaptığımı çalışmada ben bedenime ne diyorum? ve bedenim bana ne diyor? beden ve beni ayrışma çalışması yaptık. Duyduklarım beni şok etti diyebilirim ve o günden beri yemek yerken yüksek sesle bedenimi duyuyorum.🙏🏻🌸 Ona iyi bakmaya ve sevmeye söz verdim. #beden #bedeninisevmek #kilovermek
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Top discussionHello, everyone! 🌟 Self-care begins with that very first glass of water you pour for yourself! 💧✨ Staying hydrated is essential for feeling refreshed and quenching your thirst. 💦 Join my live session tonight from 8 PM to 12 AM! 🎉 Can't wait to see you all there! 💖🥳
Top discussionMy lovely ladies! Let's align ourselves to bring in more from the universe!
Popular opinionInner peace 🧘🏼♀️🌿🤍
Top discussionLets talk about your health today! Consult me for all your health issues! #Ayurveda#Science#healing#periods#diabetes#thyroid#pcod#menstrualhealth
Top discussionWhere are uh diii?? How are you doing?? how's your health and why are uh not coming live??
Top discussionDuygusal Yeme Üzerine Bugün psikiyatri servisine gelen kadınlardan biri hayatı boyunca hep “tombul” olduğundan ve bedenini sevmediğinden bahsetti. (Tombul kelimesi kişinin kendisi için kendisinin kullandığı bir terim) Duşta 5 dakikadan fazla kalamadığından, bedenine çıplak olduğunda bakamadığından bahsetti. Bana sorarsınız, çook güzeldi. Ben ona bakarken kilolu bir kadın görmemiştim. Çok güzel bir kadın görmüştüm. Fakat önemli olan onun kendisini nasıl değerlendirdiği elbette. Kilo aldığı zamanlarda kendisini sevmediğinden, kilo aldığı için kendisine kızdığından, kendisine kızınca da yeme atakları geçirdiğinden bahsetti. Bunun adı duygusal yeme cânım kadınlar. Psikiyatristimiz ile konu ile ilgili çalışmaya başladılar. Sizin bedeninizle ilişkiniz nasıl ? Kendinizi kilolarınızla ya da onlarsız “şefkatle” kucaklıyor musunuz ? #duygusalyeme #yemebozukluğu #kadın
Top discussionGood morning everyone Let’s rethink our food choices. Ayurveda says we must have those foods which are grown in the same land we are born. Desi khana sabse better. #indianfood #desikhana
Top discussionA very happy and healthy 2025 to all 🙏.. Remember to nourish self and if possible, others around namaste #hapyworld
Top discussionFind serenity in the stillness of your breath, as your body gracefully flows through the rhythms of existence. In the silence of your practice, discover the echoes of your soul's journey - Yoga. #yogaaddicted #fitnessgoals #protocolinstrutorinyoga
Top discussionhello mam, when will you be coming live again?
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