FEEL & SAY. community's profile image

by Meghachhabra on Feb 23, 2023

Members icon

440 members

Members icon

406 posts

Hello Everyone, This community is meant to help and support each other. Many times we are in a dilemma to share our feelings but we restrict ourselves with the fear buzzzzz- " What he/she thinks of me? " We are humans... We have feelings... We Want to pour our heart out! The Purpose of this community is give everyone freedom to speak what they have in their mind without being any fear of judgements. Please join this community, if you feel that you want to help others and not judge them o the basis of their What they FEEL & SAY. WE LISTEN! NOT JUDGE. ExPress your thoughts so that you can get some healthy advice from others and you should implement those to become better a version of yourself. Cheers to freedom! Cheers to No Judgemental life!

✊ Social Impact
Women Empowerment
Women Empowerment
Workplace Equality

Going through an anxiety attack. Feel lonely and depressed. I am surrounded by people who don't mean well for me.

sad gif

1

add reaction icon
comment icon

1

Comment

Comment icon

n

222d

nishu2024

commented 222 days ago

similar suitation

add reaction icon

Comment

Answer icon

More Posts Like This

Trending iconTop discussion
Rumination is not a disorder. It is a preventative cognition which is found alongside many disorder such as depression, anxiety, OCD & PTSD. What do you find yourself ruminating about the most ??
docmfrank-23d
I think for me it is household chores and miscellaneous tasks. I get anxious about when I'll get to them and when it's get done
Trending iconTop discussion
I have big problem in my life
hii dear join my live session 4 to 8
Trending iconPopular opinion
Day 1- self care tip candle meditation to reduce anxiety, get clear vision and calm the mind. #mindfultips #healing #mindset #selfcaretips #HealthyMindBodySoul #mentalhealthawareness
Trending iconPopular opinion
Your body is trying to protect you constantly, so never think that nobody cares for you ✨🌻 @FigureItOut_withHimadri
FLP2d
We Want to make everyone independent. Just share this poster only with females
Trending iconTop discussion
This video is for anyone who is dealing with or has ever dealt with trauma 🧡
7820822380
Trending iconTop discussion
Hi mam Shrishti here as you told about meditation i feel good only one think fears me the physical relations which guys ask me without any shame i want to get rid of that though i m feeling better now this particular stuff lower my confidence and i m unable to feel good
Hi Srishti! so glad you're feeling better. Please connect with me on my session for more guidance from cards.
Trending iconTop discussion
This video is for anyone who is dealing with or has ever dealt with trauma 🧡
di when you were coming live
aap kaha ho mam i miss you. aap tik ho to
Trending iconTop discussion
Don't let depression overshadow your light; seek help today and embrace a brighter tomorrow. Join my live everyday on Coto every evening. #mentalhealth#relationship#Depression
when will i get my life partner
mara name pushpa ha mare date of barth 7.7.1986 ha ma jana chate hu mare sade kes sa hoge Ramash sa ya sundep sa ya koi or mara life patnar ho ga en ma stabal kon ha ma parashan hu apni life sa
Trending iconTop discussion
tired of fake smile tired of being sad tired of crying tired of proving myself tired of showing love tired of everything Actually tired of being alive......... 😶😶😶😶😶😶😶😶😶😶😶
Hellooo
namaskar Jay shree Ram
Trending iconTop discussion
Every year 8percent of women suffer with mental health issues #womenmentalhealth
hii
jio

Trending creators for you

See more iconSee All
Kaydra's profile picture
Saniyah
New Mothers

more

e

ericahart997880
Education & Career

more

CP

CarolinaPachon8576
Education & Career

more

H

Harika8409
Education & Career

more

US

UnitedStates7908
Insomnia

more

P

Priyanka8766
Education & Career

more

Jj

Juliajonson6828
Disorders

more

Soma's profile picture
HeartHealingCoach_Soma
Mental Health

Hi, everyone, I am Soma Gupta, a clinical psychologist and a mental health expert at coto. Being wholistic in my approach, I provide various psychotherapeutic techniques to help clients manage emotional challenges and strengthen their personal relationships. My focus is on creating a safe, inclusive space for everyone to explore and enhance their emotional well-being and interpersonal connections.more

Arshiya's profile picture
LoveAttractionCoach_Arshiya
Networking

Hi! I’m Arshiya, a Psychologist here to support you and help you turn your struggles into strength.more

Pragya's profile picture
RelationBuildingExpert_Pragya
Networking

I'm Pragya, a Relationship Building Coach with a deep understanding of Trauma-Informed Behavioral Therapy. I hold an MSc in Clinical Health Psychology from the University of Strathclyde. My goal is to help you navigate the complexities of your relationships, whether it's dealing with loneliness or overcoming toxic dynamics. I’ve seen firsthand how small changes can lead to significant improvements in relationships. Let’s work together to build stronger, healthier connections. I offer free insights during our sessions, and if you find value, we can explore more personalized guidance.more

Trending communities for you

See more iconSee All
Heart2heart with Kusha community profile picture
🧠 Mental Health

"Welcome, beautiful! I'm Kusha a compassionate relationship coach and psychologist dedicated to empowering women to cultivate healthy, fulfilling relationships and unlock their full potential. With many years of experience and a deep understanding of the unique challenges women face in love and life, I'm here to support and guide you every step of the way. Whether you're navigating heartbreak, seeking to strengthen your current partnership, or simply looking to improve your relationship with yourself, I'm honored to be your trusted ally and confidante. Let's work together to break free from limitations, build resilience, and create a love story that truly reflects your worth and desires."more

Women Uplifting Women community profile picture
🧠 Mental Health

A Holistic approach for women’s mental health, creating free and safe space. Helping you thrive, not just survive. more

Balanced Minds with Liza community profile picture
🧠 Mental Health

Hello…this is Liza, a Psychologist holding a Master’s degree in Applied Psychology with Clinical Specialisation. Our community is dedicated to fostering mental wellness and providing support for those seeking balance in their lives. Whether you’re looking for guidance, or just a safe space to share and connect, you’ve come to the right place. Balanced Minds is for anyone who values mental health and is seeking to improve their emotional well-being. Whether you’re navigating stress, anxiety, life transitions, or simply want to maintain a balanced state of mind , you’ll find a supportive community here. more

Relationship Support Group  community profile picture
🧠 Mental Health

Hello, everyone! I'm Arshiya, a counseling psychologist. I'm thrilled to be here with all of you. Very early on in life, I recognized the crucial role of mental health, which inspired me to choose a career dedicated to making a meaningful impact. Through my practice, l've witnessed the profound ability to transform lives by fostering mental well-being. I'm here to help you with issues related to relationships, anxiety, depression, and other difficulties. I'm looking forward to assist you in overcoming these challenges and achieving a state of well-being and peace in your life.more

PP

🧠 Mental Health

let's talk about post partum phasemore

Live stress free with Dr.Mona community profile picture
🧠 Mental Health

As A Psychologist I wish to address all the areas of our life which cause stress and anxiety in a women's life. Be it your own mental health, or that of your loved ones. Be it a parenting issue or a relationship issue. Here the focus will be on discussing simple solutions to uncomplicate life and live life stree free.more

Wellness Zone With Muskan community profile picture
🧠 Mental Health

I’m Muskan Arora, a counseling psychologist with three years of experience and handled over 700 clients. Having witnessed my own family struggle with communication and stress, I understand how challenging it can be. I’ve also seen many women around me neglect their own needs and suppress their emotions. My focus is on helping women manage their emotions and daily stress in a supportive, non-judgmental environment. Together, we can work on managing stress, improving communication, and building meaningful connections. Let’s work together to help you feel more happy and strong. more

M

🧠 Mental Health

مجتمع "صحتك النفسية" هو وجهتك الأمثل لفهم أعمق لذاتك وعلاقتك بالعالم من حولك! انضمي إلينا في رحلة مشوقة لاستكشاف كيف تؤثر البيئة والمجتمع على سلوكك وصحتك النفسية. نقدم لك قصصًا حقيقية، ونصائح عملية، وحوارات مثمرة مع المشاهدين ، لتتعلمي كيف تتعاملي مع الضغوط اليومية وتحسني من صحتك النفسية. سواء كنت تواجهي تحديات في العمل أو العلاقات، أو ترغبي فقط في فهم أفضل لنفسك ومن حولك، فإن "صحتك النفسية" توفر لك المعرفة والأدوات التي تحتاجينها لتحقيق التوازن والسعادة في حياتك. اشتركي الآن واكتشفي أسرار العقل البشري بأسلوب سهل وممتع!more

BakeByLallita community profile picture
🧠 Mental Health

hello I am lalita. I am a homebaker, a homemaker, a mother, I am on my journey to heal myself. so yah baking And specially cake making gives me happiness. so I am doing this for my happiness and with that I am filling colors on others faces too. hope I'll be successful in my journey. best of luck to myself. 🤗🧿💃🏻🧿🤗more

Nurturing Reationships & Self community profile picture
🧠 Mental Health

Hello Everyone, I am Ambreen Siddiqui, a counselling psychologist. I chose this field because I have always believed in the power of understanding human mind and how to navigate their related challenges. Throught COTO, I want to support you all in explore self awareness, emotions and personal growth. Join in to start conversation.more