by cotocrew on Oct 30, 2022
380639 members
6595 posts
Stay updated with the latest news from coto. Feature updates, announcements and more...
I am a married women my age is 49 I want to know my features
1
Comment
63d
Eating Disorders・commented 63 days ago
Hello Maam I think so the main problem after marriage is financially issues. So, we are here to help female to become independent and start earning her own income in her free time Ask any 18+ female to DM me her qualification in my WhatsApp number 9435110521 for work from home opportunity.
Comment
Trending Creators
s
Eating Disorders
S
Eating Disorders
S
Eating Disorders
F
Eating Disorders
K
Eating Disorders
N
Eating Disorders
Networking
Eating Disorders
D
Eating Disorders
Eating Disorders
Load more
Trending Communities
WH
PCOS Issues
Puberty Problems
Menopause
PCOS Issues
PCOS Issues
Puberty Problems
Puberty Problems
Puberty Problems
NB
Puberty Problems
WH
Puberty Problems
Load more
More Posts Like This
Top discussionma'am when will you come back
Top discussionMam uh r not coming live, what are ur timings?
Top discussionmaam.. I m gud.. dr se check up kra liya ha.. nothing to worry.. 2-3din me thik ho jaega
Popular opinionهناك أصوات داخليه وحديث نفس يؤذى وجعل القلق والمخاوف تؤثر علينا ده موضوع اللايف الساعه ٨م
Popular opinionWe dont have to whisper anymore
Top discussionلو بتصحي من النوم مرهقه رغم انك نمتي كويس او عندك ارق ونومك متقطع لو شكل جسمك اتغير وخصوصا تراكم الدهون في منطقة البطن لو عندك الأعراض دي بسبب تغير بعض الهرمونات ، واللي ممكن تؤدي إلى أعراض مختلف وتقلب المزاج يبقي انتي محتاجه تحضري "SUPPERCHARGE YOUR MIDLIFE JOURNEY" لو يومك بيعدي وانتي مشوشه ومش مركزه وبتتوتري من حاجات مش مستاهله ودايما مرهقه يبقي البرنامج ده ليكي هتعرفي فيه ايه اسباب الارق والتوتر والالم الجسدي زيادة الوزن ارتفاع حرارة الجسم والم المفاصل وهتعرفي ليه بقيتي حساسه و ليه بتعيطي من اقل حاجه في موقف ممكن يعدي بس انتي اتأثرتي زيادة عن اللزوم ولو عايزه تعرفي ازاي تزودي وعيك بجسمك وازاي تحسني من حالتك النفسيه والجسديه وازاي تعرفي تنامي بشكل افضل Join my upcoming online program "SUPERCHARGE YOUR MIDLIFE JOURNEY" On 15th July If you are interested, Type me in comments "SUPERCHARGE" & I'll send you all the details about the Program. 🌸لو مستعده تبدأي تشوفي الحياه بشكل افضل وتعيشي لمدة شهر تجربه جديده تتبعيها علطول اكتبيلي في الكومنت "SUPERCHARGE " و هبعتلك تفاصيل البرنامج و الحجز
Popular opinion'Health is Wealth' - The World Health organisation has defined health as physical, mental & social well being! We can also add 2 more components to this definition- sexual health and spiritual health! All of us should look after these 5 aspects of health throughout our lives! Specially women need to give special attention from Menarche to Menopause to protect their well being. Balanced diet, exercises, good habits & timely medical intervention are four pillars for good health. It is commonly seen that women neglect their diet. Most Indian women are prone to develop deficiencies of iron, calcium, vitamin D, vitamin B and proteins. Some women are obese while some are very thin and/or malnourished. Women look after their family members very well. But they neglect their own health. They require balanced diet including millets, legumes, sprouts, green leafy vegetables, fruits, milk etc. This ensures good health, glowing skin and hair. Amino acids, iron, vit C and zinc are important to strengthen immune system which in turn is vital for fighting various infections. To be continued - Dr Ashwini Bhalerao Gandhi Consultant Gynecologist, P D Hinduja Hospital #healthylife #women #dietplan #deficiency
Popular opinionWe dont have to whisper anymore
Top discussionHello this is Dr Siminayani Bams MD Ayurveda, lets talk about embracing menstruation and menopause through Ayurveda #periods#menses#period health#menstruation#pcod
Top discussionhusband dhyan nhi de pa rhe h nughper kya kru 3 month ho gye
Trending creators for you
See AllI’m a Tarot Reader who specializes in guiding clients through career and relationship issues. My tarot readings are tailored to provide clarity and actionable insights, helping you make informed decisions. Whether you’re at a crossroads in your career or facing relationship challenges, I’m here to assist you with the wisdom of the cards.more
Trending communities for you
See AllWH
593
87Your health is important. Want to get rid of your problems PCOs PCOd Anxiety Stree Diabetes Any health issue. We will make self help easier. "Holistic healing with Flower Essences" 🌼 🌸 ✨️ For more details and appointments please reach out on the Thehealinguide.com +7799828588 7799828588more
58016A community by a nutritionist to help you lead a healthy lifestyle which is free of diseases.more
Join our Menopause Support Network - a caring community empowering women through menopause. Find understanding, comfort, and resources to thrive together!more
Hello all, This is Dr.SimiNayani Bams, MD Ayurveda. I have been practicing Ayurveda since 5 years and the principle of healing from the root cause inspjred me to learn our very own ancient Ayurvedic science. Lets begin our healing journey with ancient wisdom! more
221408"Period Parade" एक ऐसा समुदाय है जो महिलाओं के मासिक धर्म को समर्पित है। यहाँ हम अपने मासिक धर्म से जुड़े मुद्दों पर विचारशील और मनोरंजक तरीके से चर्चा करेंगे। हम अनोखे तथ्यों, संदेशों और हास्यास्पद चित्रों के माध्यम से मासिक धर्म स्वास्थ्य को प्रमोट करने का प्रयास करेंगे। यहाँ आनंद और ज्ञान के साथ हमारी मासिक धर्म की चिंताओं को संगठित और हँसी-मजाक के रूप में देखने का मनोवैज्ञानिक और योग्य तरीका है।more
154139Its all about PCOS in here. From imbalanced menstrual cycles, to foods to consume and exercises to do. So let’s explore PCOS together and navigate it like a fighter.more
This community is made for girls,women who can freely talk about menstruation.Let’s talk openly about it,clear the doubts and make this world beautiful place for us to live …more
The main aim of this community is to create health awareness about women's health and to discuss about women's body and related health issues.I'm Dr. Sampoorna, a women's health physiotherapist..more
WH
9117Holistic gynaecologist Non judgemental Know about fertility, sexual health, reproductive health. PCOS, Fibroids, Menstrual health, Menopause, Endometriosis Pregnancy Ivf more