Let's talk Mental health community's profile image

by Mona Gujral on Sep 15, 2022

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22603 members

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The purpose of this community is to share, listen, learn and be supportive just like friends and family to share your personal experiences, coping strategies and exchange firsthand information.Please note.This is peer support group community. This is not therapy.This is not professionally facilitated community.

🧠 Mental Health
Depression
Anxiety
Stress Management

Resilience is a Skill you need to ace, at work & in life! What is resilience? The ability to feel empowered even through the peaks and valleys of everyday routine. Yes, there are tools you can learn to master this skill. DM to know how our Methods can help you specifically.

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319d

nanc

commented 319 days ago

It is indeed an important skill to have. 💕

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319d

nanc

commented 319 days ago

It is indeed an important skill to have. 💕

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