by Ankita.s on Sep 15, 2022
1283 members
1029 posts
At TalktoAngel, we believe in the power of community support and understanding on the journey to mental well-being. Join us as we navigate this path together, sharing knowledge, experiences, and compassion with our experienced Therapists. Interact with like-minded individuals who understand your journey. Whether you're here to share your story, seek advice, or simply be part of a caring community, you're welcome. Together, we break the stigma surrounding mental health and build a community that uplifts.
Self-care tips are crucial for women's mental health because they help manage stress, improve emotional well-being, and prevent burnout. Women often juggle multiple roles, and self-care provides a necessary pause to recharge physically and emotionally. It fosters resilience, boosts self-esteem, and contributes to overall mental wellness, enabling women to navigate life's challenges with greater balance and strength.
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302d
・commented 302 days ago
Recommend reading this book ❤️ Join my cotto community “ Happy Hearts & Souls”
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S
303d
・commented 303 days ago
Found a balace with self-care and I am shining brighter in my many roles💕❤️
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303d
・commented 303 days ago
Taking those self care moments seriously, and it's making a difference I my mental well being💐
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303d
・commented 303 days ago
I have started growing holistically the moment I started giving priority to self- care.
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303d
・commented 303 days ago
Making self-care a priority has been my secret to building inner strength and mental balance🌺🌸
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Earn coto money just by answering this question!!
I don't know but I can feel this🥲
I don't know but I can feel this🥲
“Therapy is only for people with serious issues.”🧠 The truth is, therapy is a powerful tool for anyone who wants to understand themselves better, manage stress, or just talk things through. It’s not just for crisis moments—it’s for your overall well-being. 🌱 Whether you’re feeling a little off or just want to explore your thoughts and emotions, therapy can help. It’s okay to seek support at any point on your mental health journey.
Healthy vs toxic relationship #communication is the topic today Let me know what are the other key differences and your thoughts about this! #HealthyRelationships #UnhealthyRelationships
Note to Self!👏
Day 1- self care tip candle meditation to reduce anxiety, get clear vision and calm the mind. #mindfultips #healing #mindset #selfcaretips #HealthyMindBodySoul #mentalhealthawareness
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