AYURVEDA ESSENCE FOR WOMEN community's profile image

by DrShvetta singh on Sep 10, 2024

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Hi everyone 👋 This is Dr Shweta singh (MD Ayurveda) an Ayurveda expert with over six years of experience, specialized in treating women's health and wellness issues. My focus is always on utilizing traditional Ayurvedic practices to address various health concerns specific to Women, supporting natural balance and overall well-being.

🍵 Wellness
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Ayurveda_DrShvetta

answered 167 days ago

hey Arya if you have any skin issues , I'll help you I am Dr Shweta singh Ayurveda expert having six years of experience in treating diseases through Ayurveda. Catch me live on 8a.m- 10 a.m for any skin issue's

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hlo ma'am hw r u ? hw's ur health? will u be coming live ?
Yes i am well ❤ Thank you for asking Mahisha.. i will be live at 10 pm
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ma'am aap please dhyaan rakhiye naaaa.. aap jabh thik feel kro ...ham tabh baat krenge ma'am. please please please proper rest kijiye ... mujhe baaat Krna hai aapse but jabh aap thik kro tabh hi. or remedy krrhi hu pakaa.. cycle break nhi hui na ? ❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹 i love you so much !!!!!!!
kya hua ma'am apko
Love you too Sharanya.
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my love vapas ayega vo vapas ayega vo achank chala gya aek mahina ho gya he
agar real love kiya hoga toh woh zaroor aayaga....but agar real nhi hua toh woh nhi aayaga...I'm sorry if I hurt u but dear jitni jldi aap realty ko accept kroga utna jldi ap move on Karo ga yeh life bhut precious hai so don't waste ur life aise insaan ka liya ...but I wish ke woh vapis aaye
vernika88-17d
if you have any questions ask me 8375826109
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What is one thing you are doing for your health this year as a non-negotiable? This #WorldHealthDay let's prioritise one simple healthy habit into our routine, and watch it compound towards our health over time. Some include: - Getting some sunlight everyday - Cooking more meals at home - Drinking three litres of water - A small walk everyday - Sleeping for 7-8 hours daily - Taking an hour for activities that make you happy Share yours in the comments below.
Regulating the circadian cycle
I am still struggling between taking out the best time to do the workout
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My friends have all gone vegan and they are forcing me to do the same. And I am kind of liking the changes. How can I inculcate more vegan options in my diet??
Anonymous-3d
You can explore protein-rich plant sources like beans, nuts, and seeds to replace meat.
nanc-3d
You can start with a few vegetarian or plant-based meals each week, gradually increasing the frequency. ❤️
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aaj online nhi aapgye kya di abhi ?
hey I was there 4 to 5.. abhi kal morning 3 am will come .. 🤗
Anonymous-19d
i can’t see you live rn
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mujhe aghe badhne ke liye kya karna hai
????
sikun-1d
hi sis ap mere sath business join Karo achhi lagegi same story with me and no one gave single amount now I feel better
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Kapsül dolap nedir ? @AJoyfulBreak @sevdadiker @toobe @BaharKalyoncuYücel
Daha az kıyafetle daha fazla kombinasyon yaparak gardırobu basitleştirmek ve sadeleştirmek günümüz şartlarında artık herkesin istediği bir şey haline geldi. Bunu uygulamak kolay mı? Moda dünyasında yeni trendler hız kesmeden devam ettiği için bence değil🥲 Ama bunun farkındalığının başlaması ve sadeleşmeye çabalamamız bile çok güzel bir adım bence.🌸
Hmmm, bütün ihtiyaçlarımızın en az kıyafetle karşılanabileceği bir dolap mıdır ?
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#WednesdayWellness Do you view your health routines as lifetime investments? What are the things you do for your health everyday?
Anonymous-7d
Honestly this is a bad habit of mine that I don't look after my health.
Hi @docmfrank -Working out everyday or at least 6 times a week is what I dont miss out. - Also, my morning routine of having soaked nuts, and dates is something that I value a lot :)
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Mam this is for you Masala Dosa With Coconut chutney and Red Chilli Chutney And Sambhar Dal Enjoy it 😊😊
yes mam sure 😄 most Welcome 🤗
I am coming!! no seriously! What an amazing cook you areN and what presentation skills! you have my heart 💖💖💖💖💖💖

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