by Michelle Frank on Sep 15, 2022
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Your body is magic and it is so important to learn about it and know what it needs. Join WoderWomen to learn more about your body and the miracles that happen
#WednesdayWellness Do you view your health routines as lifetime investments? What are the things you do for your health everyday?
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101d
New Mothers・answered 101 days ago
Hi @docmfrank -Working out everyday or at least 6 times a week is what I dont miss out. - Also, my morning routine of having soaked nuts, and dates is something that I value a lot :)
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A
101d
・answered 101 days ago
Honestly this is a bad habit of mine that I don't look after my health.
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