Girls with anxiety community's profile image

by SwastiGenztherapist on Oct 12, 2022

Members icon

1137 members

Members icon

1718 posts

Hi everyone! In this community, we talk about our experiences and give ideas to deal with anxiety. This is a place to feel safe and supported. We talk about our feelings and thoughts, share advice, and offer encouragement to one another. We also discuss different ways for managing anxiety and maintaining mental well-being. Join the community and let's create a supportive and understanding environment where we can help each other find peace of mind<3

🩺 Health
Mental Health

How can I honor my heritage and not hurt the feelings of my family while also embracing my modern lifestyle??

answers icon

1

add reaction icon

Answer

Answer icon
Creator profile picture

156d

Psychologist_Krisha

answered 156 days ago

Hello anonymous, I'm Krisha Sanghvi, a counselling psychologist here to help. Balancing your heritage with a modern lifestyle can be challenging, but it's possible to honor both. Start by finding common ground where you can incorporate both traditional and modern elements into your life. This could mean celebrating cultural festivals while also pursuing contemporary hobbies or interests. Your feelings are important, and with understanding and communication, you can create a life that respects your heritage and embraces your modern lifestyle.

Upvote icon

0

add reaction icon

Comment

Answer icon

More Questions Like This

Trending iconTop discussion
Hey everyone, this is Riddhimaa. I am an architect, co-founder of ESA Studio, an architecture and interior design practice based out of Jammu. I have recently joined this platform, i would love to connect with you all!
nav_talks20d
welcome 🤗
Trending iconTop discussion
How do i embrace my cultural identity in a society that might not understand?
Anonymous3d
Hello there. I am Deepti Acharya, a counseling psychologist and relationship coach. Thanks a lot for reaching out. I understand your concern. I know how important cultural belongingness is for you. First and foremost, try to find ways to connect with your culture individually and finding a strong bond with it which is not highly influenced by societal expectations. This could include reading about and exploring your culture better. Secondly, it is vital to start setting boundaries and finding distinctions between your beliefs and social norms. Thirdly, try to find ways of interacting with and participating in communities that share your cultural beliefs. Having said that, I would like to understand where you are coming from better. To do that please tune into my upcoming live sessions on similar topics, where you can call me for more solutions. Hope this was helpful. Looking forward to connecting with you. All the best!
Hello Dear. I'm a Consultant Psychologist and Sexual Health Expert. It's important for you to feel comfortable in your identity. Then find like minded community and friends like joining a club to share a hobby or meeting new people. There would be people who would understand, even if they don't, do not burden to fit in or trying to make people like you. Ignorance can't be helped. You find a space for you to express yourself. Hope that helps.
Trending iconPopular opinion
this happened to me recently, and it stung a lot. I made a decision about my career that goes against some traditional expectations in my community, and let's just say some aunties were not happy! It's tough to feel judged by your own people. How do you all deal with criticism from your cultural background, especially when it dotyczy [dotyczy - Polish means 'concerns' or 'relates to'] your lifestyle choices?
Anonymous7d
Hi there, firstly, I'm proud of you to make those tough decisions and as a clinical psychologist. I would love to help you out with your question. I understand how judgment from people we love and surround us can impact our mental health the Sting indeed hurts because of the emotional weight they carry. Practicing self-compassion is key- you made a choice that aligns with your values and your aspirations, even if there are different from the society's. Another thing that can help is finding individuals with a similar mindset. Having an open dialogue with family members can help but it is essential to also maintain boundaries. Hence, mutual understanding and respect is primal. Please remember the person growth requires stepping out of our comfort zone. Best of luck for all your endeavors and I hope to see you soon in a live session.
Trending iconTop discussion
I love wearing black, but I’m not sure if it’s appropriate for Diwali. Is it okay to wear black during Diwali, or should I choose something more colorful? I want to respect the traditions and make sure I’m dressed appropriately for the celebrations. What do you all think about wearing black for Diwali?
Hi, dear I suggest u Diwali is a big and lightening festival and we all invite& worship of godess Lakshmi so we should wear colourful dresses.
Trending iconTop discussion
is it okay to wear black saree for durga puja??
Hello ji this side certified professional tarot card reader kumkum Singh see anonymous during rituals , puja don’t wear black cloths try wear red and yellow bright colours avoid black
Trending iconTop discussion
Join me live @10:30 am
waiting to join ❤️
Trending iconTop discussion
Hi everyone I'm in hand-painting n have some beautiful hand-painted saree I also take coustom order,if anyone interested pls msg
sikun21d
hi dear who wants these must inform i will try my best
Trending iconPopular opinion
I'm Geeta from Ahmedabad. How can I dress for success in a way that's true to my personal style yet professional? @Preetha_Balakrishnan
Hi Geeta! I am.not an image consultant, bit I can share the tips I follow! 1) I ensure to do yoga, meditation and excercise. which makes me look decent at 51!! :-) 2) What ypu are inside will show up outside 3) Have some rules of what you can wear, for office, -Salwar-Kammis, I wear a lot of Lucknowi kurthas, which are confortable, for any season and looks professional,this helps to do a lot of mix and match too to quench my thirst of variety! -Suits with dupatta a proper set - See if you can buy some -Westerns- pant and nice cotton shirts 2) What is important is that the clothes are well pressed and you have your style statements done 3) One style statement for me is wearing vests over kurthas instead of chunnis..see what you can do. Overall, look within, be confident and ensure you have your own style statement, whatever you wear! Tc, Preetha
Trending iconPopular opinion
I'm Neha from Delhi, looking to overhaul my wardrobe to boost my confidence. Where do I start? @Preetha_Balakrishnan
Na_Dia-7d
You can start shopping online

Trending creators for you

See more iconSee All
Jebunisa's profile picture
Jebunisa
Networking

more

s

sunnymother335
Eating Disorders

more

Bhavya's profile picture
Thehappymommie
Eating Disorders

Bhavya Gandhi is a dynamic advocate for body positivity and a passionate voice within her coto community, Plussize & Body Positivity. Bhavya brings authenticity and relatability to her community, making it a haven for individuals seeking empowerment, self-confidence and fashion inspiration. With a strong online presence, Bhavya shares her personal journey and experiences as a plus-size individual, breaking down stereotypes and challenging societal norms. Her community embodies the brand's tone of voice, which revolves around compassionate empathy, authenticity, and championing inclusivity. Bhavya's fashion tips and style recommendations are not just about looking good; they're about feeling great in one's own skin. Her unwavering dedication to uncompromising safety ensures that members of her community can express themselves without fear of judgment or body-shaming. Privacy and confidentiality are cornerstones, creating a secure space for open discussions on body positivity. Bhavya’s consistent identity as a plus-size fashion enthusiast and a fierce advocate for body positivity resonates with her community members, making Plussize & Body Positivity a source of inspiration and empowerment for those seeking to embrace their bodies and express themselves confidently.more

Seema's profile picture
MohitaSSiddharth
Eating Disorders

Hey everyone, I am a Tarot/Oracle card reader, resin artist, reiki level 2 healer, angel healer, Crystal healer and a writer from New Delhi. I am also working a Listener on an emotional support platform and my hobbies are photography, star gazing, writing poems and making painting and I am a history buff. Do connect with me if you need a consultation. Checkout my Instagram @tarotbymohita and @lovethyartbymohitamore

Andrea's profile picture
andrea_dsouza
Eating Disorders

more

SS

sonali_sahu14
Eating Disorders

more

n

neel08
Networking

more

pG

purviGhormare0349
Eating Disorders

more

NJ

diyaj91
Eating Disorders

more

1

1993poonam
Celebrity

more

Trending communities for you

See more iconSee All
Freedom of expression community profile picture
👗 Fashion

more

F

👗 Fashion

more

SS

👗 Fashion

show our small business more

EL

👗 Fashion

providing clothing for classy ladies more

BEAUTY AND FASHION With Aissh community profile picture
👗 Fashion

Beauty Pageant Fashion walk Personal Grooming Pageant Training Modelling Model Training Photoshoot Portfolio Tips for grooming Ramp walk more

FC

👗 Fashion

more

karigari by Admaira community profile picture
👗 Fashion

people who are interested in very good quality of dresses in their budget or i shall use the word wholesale ratesmore

Saree Style community profile picture
👗 Fashion

A safe community for all of us who love to wear a saree. more

OF

👗 Fashion

Trending Fashion ✨️ our Fashion is the best 💥 other updates whatsap me🖤 9358468642💫more

Ethnic Redefined community profile picture
👗 Fashion

women's ethnic wears to show our tradition and trendy according to this era more