by SwastiGenztherapist on Oct 12, 2022
1150 members
1719 posts
Hi everyone! In this community, we talk about our experiences and give ideas to deal with anxiety. This is a place to feel safe and supported. We talk about our feelings and thoughts, share advice, and offer encouragement to one another. We also discuss different ways for managing anxiety and maintaining mental well-being. Join the community and let's create a supportive and understanding environment where we can help each other find peace of mind<3
New month, New check in What goal you wish to complete for month of April?
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I've heard about tracking steps for fitness, but how do I actually make it fun and not just another chore? Any cool apps or gadgets you recommend that won't break the bank ?
How can we become thin without any workout.
kya hum period ke time gym main weight training kar sakte hai?
Bagaimana cara olahraga yang baik dan benar saat ingin bentuk badan bagus tampa ke gym?
؟تعرفي اي عن الرياضة في فتره الحمل
How can I manifest greater physical strength and endurance in my workouts?
I recently joined a gym and I didn't go because I couldn't manage my college and gym 😔 college is draining me physically and mentally that I cannot complete any task after returning home and I start feeling guilty to eat food. any tips?
Bagaimana proses olahraga di gym yang baik untuk pemula?
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हेलो सब लोग, यह समुदाय उन लोगों के लिए है जो फिटनेस की दुनिया का हिस्सा बनने के लिए उत्सुक हैं। इसलिए इसमें शामिल हों और अपना बेस्ट बनो!🥰 Hello everyone,this community is for people who are eager to be a part of this fitness world! Join my community and become your bestself 🤩more
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