by SoulTherapyWithHarleenBagga on Sep 15, 2022
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Founder of Soul Therapy with Harleen Bagga, Author, Transformation Coach, Multi-disciplinary Psychotherapist. Follow for Behavioral Therapy, Counseling, Lifecoaching, Transformation made easy!! Learn easy ways for you to work on yourself and most importantly your ‘Mental & Emotional Health ‘ know what’s right for you and more😇Looking for tips for Anxiety & stress, behavioral therapy, family counseling, relationship counseling, parenting, depression, teenage issues, couple therapy, grief & loss, trauma, sexual issues, unexplained physical symptoms, child therapy, lingering emotions.Follow me on:www.instagram.com/soultherapywithharleenbaggawww.facebook.com/soultherapywithharleenbaggawww.youtube.com/soultherapywithharleenbaggaWebsitewww.harleenbagga.comAuthor@ "Why Relationships Fail? Tips to make connections that last."
Does meditation help in reducing mental health issues and loneliness??
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100d
Stress Management・answered 100 days ago
Hello dear. Meditation helps you to relax and unwind your daily hectic life. And loneliness can happen due to several reasons. It's important to figure out why loneliness is happening. And once you start improving, coupling that with mediation will be a wonderful recipe for better health. Hope that suffice your queries ☺️ feel free to ask, if you have more questions
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