by BaharKalyoncuYücel on Dec 7, 2023
19 members
256 posts
İnsanın en yakını kendisidir ve insan en çok içindeki sesi duyar. Bu yüzden iç sesin şefkatli olması, sağlıklı olması çok önemli. Bu köşe senin kendiliğinle bağ kurman, zihnini anlaman, yaşama farklı bir pencereden bakman için burada. Bazen zorlanırız, bunalır, yıpranırız. İşte böyle anlarda minik bir kol değneği, güvenilir bir dost omuzu olması için farkındalık yolculuğu burada. Senin sana dönüşün, dönüşümün kutlu olsun cânım kadın ! 🌱
Denge Bir an için düşünelim cânım kadınlar. Bizler dengede olmak için yaratılmış canlılarız. Balıklar kadar iyi yüzemiyor, çita kadar hızlı koşamıyoruz, bir gotik kadar ağırlık taşıyamıyoruz ama bunların hepsini dengeli bir şekilde yapabiliyoruz. Bir şeyi çok fazla ya da çok aa yaptığımızda bedenimizde dalgalanma yaratıyoruz. Arzular ve bağımlılıklar bizi ileri çekiyor, korku kaçış ve tepkisellikler ise geriye çekiyor. Her türlü uçlar, dengemizi bozuyor. Halbuki huzurlu bir yaşamın yolu, dengeden geçer. #denge #farkındalık
![Denge
Bir an için düşünelim cânım kadınlar.
Bizler dengede olmak için yaratılmış canlılarız. Balıklar kadar iyi yüzemiyor, çita kadar hızlı koşamıyoruz, bir gotik kadar ağırlık taşıyamıyoruz ama bunların hepsini dengeli bir şekilde yapabiliyoruz.
Bir şeyi çok fazla ya da çok aa yaptığımızda bedenimizde dalgalanma yaratıyoruz.
Arzular ve bağımlılıklar bizi ileri çekiyor, korku kaçış ve tepkisellikler ise geriye çekiyor. Her türlü uçlar, dengemizi bozuyor.
Halbuki huzurlu bir yaşamın yolu, dengeden geçer.
# #](https://img.coto.world/post/asset/f6b45d13-8aba-4d5a-a044-5cb7abe5270b.jpeg)
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66d
Leadership and Performance・commented 66 days ago
Denge hayatın her alanında şart ilişkilerde şiş hayatında Ah keşke daha çok becerebilsek O zaman bu haftanın en önemli unsuru denge olsun
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دكتور انا جسمي تخن قوي بعد الحمل والولاده ده سببو اي
نسبة الالتهاب المزمن او السيطرة علية مهمة جدا كل فترة ودي التحاليل اللي مفروض نعملها عشان تتأكد من نسبة الالتهابات في جسمنا 👌👌👌👌 لو عندكو اي اسأله عن التحاليل دي اسألوهالي
weight gain diet plan available
إيه أحسن صن بلوك للبشره الدهنيه في الجو النار ده؟
أنا لسة واخدة الأجازة من الجامعة فإزاي أقدر أملى يومي ب lifestyle كويسة و صحية مش عايزة الأجازة تضيع و أنا نايمة في البيت
الجزء الأول ٥ أمراض يجب الاهتمام بها قبل عمليةالقلب المفتوح دكتور أشرف مصطفى-استشاري جراحة القلب و الصدر-القصر العيني دكتورة رولا حجرات-أخصائية التغذية العلاجية-الجامعة الأمريكية في القاهرة
Many of my clients train and train so well and regularly but then go back to eating to non supportive and non nourishing the body ways of eating , I urge you all to exercise and eat to energise your bodies , sleep well rest and recovery is super important to let your muscles recover and get stronger, try to aware of stress and learn means and ways to manage it!!!! Its not a lot it all can be prioritised hence planned and worked out !!!! Here’s a recipe to help you stay on track 😊!!! #fitnessmotivation #healthyeatingideas
نحب بقوه ١٠٠٠ مره ونكره نفس الشخص بعد ١٠ دقايق ونتمني إنوا كمان يموت😳 دا انهو إضراب شخصيه ؟! 🤔لو عارفين اكتبولي في الكومنت هنا واستنوني في لايف النهارده الساعه ٨ مساءاً بتوقيت القاهره علشان نعرف اكتر عن الاضطراب دا📣
يلا لايف عن الادمان السلوكي 😎🤩
كل ما هو مهم هو هذه اللحظة ، اجعل اللحظة مهمة وحيوية وتستحق العيش. لا تدعها تفلت دون أن تلاحظها.
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