Breaking barriers community's profile image

by Amanvir Kaur on Jan 24, 2024

Members icon

145 members

Members icon

61 posts

Breaking barriers for your Real LIFE JOY requires addressing the intricate connection between the mind, body, soul, and emotions. By aligning these aspects, individuals can find holistic solutions for a balanced lifestyle. Each of these energies influences the others, and when one is low-functioning, discomfort arises. Relationships can suffer when emotions are unresolved, leading to tension and disconnection. Bothering emotions, such as fear or anger, often stem from imbalances within the self. Physical discomfort, whether it be chronic pain or illness, can manifest from emotional or spiritual discord. To truly heal, it's essential to understand and address all aspects of oneself, achieving 100% healing. This involves introspection, therapy, mindfulness practices, and sometimes seeking support from others. By nurturing the mind, body, soul, and emotions in harmony, individuals can break barriers within themselves and foster healthier connections within their communities.

🏁 Coaching
Spiritual Coaching
Life Coaching
Personality development
Creator profile picture

Amanvir Kaur

asked 427 days ago

Hey beautiful...did you smile with yourself today? Luked in the mirror and fell in luv with yourself? Let's share our hearts out.... lemme start brewing the convo...join in meri jaan

answers icon

1

clap gif

1

add reaction icon

Answer

Answer icon
Creator profile picture

427d

WellnessCoach_AmanvirKaur

answered 427 days ago

I could not sleep last night coz of a big mess in #relationships. Was broken to core. When I saw myself in the mirror... No baby this is not what my face is for..it deserves a lovely smile. I forced a #smile... Felt good.. Took deep breaths..felt better.. Smiled easily this time and was relaxed n #balanced. This #brain is infact stupid. U can fool it easily with your gestures esp face, tone of voice n music you hear... It can't distinguish and starts releasing the #happy hormones.

Upvote icon

2

add reaction icon

Comment

Answer icon

More Questions Like This

Trending iconPopular opinion
Saturday speaks : One thing you love about yourself?
Anonymous-10d
I LOVE EVERYTHING ABOUT ME😭🎀
My family❣️ & I really like my eye, my eye is a little big but I like it a lot.♥️🤗
Trending iconTop discussion
i wanna beautiful women in the world and i wanna beauty i want a great and loyal husband
Sapna_-19d
hello
Trending iconPopular opinion
does be like me ? he kind of gives mixed signal. in class I sometimes catch him staring at me. very few times he tried initiating a Convo. but when I message him he barely responds enthusiastically!
Defines men. If it's mixed signal then consider it as no signal. They'll deny it later and make you seem the delusional one.
hi dear join my live session 12 to 1 and 4 to 7
Trending iconPopular opinion
i have a hobby of singing.. probably i could post something here.. mujhe bohot dinose ek insta page kholna tha.. but I'm afraid of people judging me.. please guide me.
I almost feel the same
Hey my dear, why don’t you join my live sessions and I will give you that space to explore yourself. Come sing in my sessions if you want, I will be your cheerleader! ❤️ You can expose yourself to an audience in my session- in psychology, we call this “Exposure therapy” Slowly but surely, you can gain confidence to be who you want to be! Come explore yourself with me, I am waiting to hear you! 🤩❤️
Trending iconPopular opinion
my name priya, I look so good that my boyfriend ignores me.
You’re beautiful girl! Definitely! But love is something beyond I hope you get everything you are looking for! 🤍
Anonymous-15d
thank you...dear
Trending iconTop discussion
There are many online contents which talks about self care. Be it a small 2 mins video or a 30 mins long video. ऐसी कई ऑनलाइन सामग्री हैं जो आत्म-देखभाल के बारे में बात करती हैं। चाहे वह 2 मिनट का छोटा वीडियो हो या 30 मिनट लंबा वीडियो। Self care in social media looks like: सोशल मीडिया में स्वयं की देखभाल इस प्रकार दिखती है: 1. Bulk purchasing of clothes कपड़ों की थोक खरीदारी 2. Doing 10 steps skin care routine 10 चरणों वाली त्वचा देखभाल दिनचर्या अपनाएं 3. Changing colour of the hair often बालों का बार-बार रंग बदलना 4. Buying overpriced coffee in an aesthetic cafe एक एस्थेटिक (सौंदर्यपूर्ण) कैफ़े में अधिक कीमत वाली कॉफ़ी ख़रीदना And none of these looks much practical, isn't it!? और इनमें से कोई भी अधिक व्यावहारिक नहीं दिखता, है ना!? So what is self-care for you? And how has the journey been for you till now? तो आपके लिए आत्म-देखभाल क्या है? और आपका अब तक का सफर कैसा रहा? #selfcare #aesthetic #mentalhealth #selflove #SocialIssues #takecare #SelfCareJourney
Veena drawing
Trending iconTop discussion
Mengapa kamu ingin menyendiri?
Anonymous-11d
butuh istirahat dan recharge the social battery
Anonymous-11d
karena capek ngobrol sama orang :)
Trending iconPopular opinion
I want to start my own brand of handmade soaps but don’t have a clue where to start. I have the skill but my social media presence is quite less right now.
Na_Dia0d
First of all you must become visible and prepare a business plan and do things accordingly
Trending iconTop discussion
Okay, so here's the deal: I pretty much dislike everything about myself. Ugh, it's depressing! And i don't even know why is it happening to me? But the worst part is, I have no clue where to even start changing things. How do I even begin to love myself when I feel like there's nothing lovable there?
Hi,you can start introspect about your thoughts that will help to understand yourself in better way.
Hello, Sometimes we are stuck in the negative cycle where we just see the negatives but you could practice a technique where you can take a paper and try writing good qualities in you since childhood also if you helped someone or you know someone praised you in life , I want you to try recollecting all this . Later read what you wrote and now see still you dont have any positive and good qualities? We as humans are blend of both good and unhealthy qualities, none of us is perfect. We can work on ourselves to be better versions of ourselves.
Trending iconTop discussion
How do we break free and be ourselves without feeling like total outcasts? I wanna chase my own dreams and live life on my own terms, but I also don't want to feel isolated from everyone else. Are there ways to resist societal norms and still have a good squad of girlfriends by your side?
Anonymous7d
just be yourself as much as possible, your kind of people will find you
Hello , If you truly want to achieve something don’t think about society norms and true ones will be with no matter what without thinking much if it’s deviant from societal norms . Be confident Be you 🌸

More Questions Like This

Trending iconPopular opinion
Saturday speaks : One thing you love about yourself?
Anonymous-10d
I LOVE EVERYTHING ABOUT ME😭🎀
My family❣️ & I really like my eye, my eye is a little big but I like it a lot.♥️🤗
Trending iconTop discussion
i wanna beautiful women in the world and i wanna beauty i want a great and loyal husband
Sapna_-19d
hello
Trending iconPopular opinion
does be like me ? he kind of gives mixed signal. in class I sometimes catch him staring at me. very few times he tried initiating a Convo. but when I message him he barely responds enthusiastically!
Defines men. If it's mixed signal then consider it as no signal. They'll deny it later and make you seem the delusional one.
hi dear join my live session 12 to 1 and 4 to 7
Trending iconPopular opinion
i have a hobby of singing.. probably i could post something here.. mujhe bohot dinose ek insta page kholna tha.. but I'm afraid of people judging me.. please guide me.
I almost feel the same
Hey my dear, why don’t you join my live sessions and I will give you that space to explore yourself. Come sing in my sessions if you want, I will be your cheerleader! ❤️ You can expose yourself to an audience in my session- in psychology, we call this “Exposure therapy” Slowly but surely, you can gain confidence to be who you want to be! Come explore yourself with me, I am waiting to hear you! 🤩❤️
Trending iconPopular opinion
my name priya, I look so good that my boyfriend ignores me.
You’re beautiful girl! Definitely! But love is something beyond I hope you get everything you are looking for! 🤍
Anonymous-15d
thank you...dear
Trending iconTop discussion
There are many online contents which talks about self care. Be it a small 2 mins video or a 30 mins long video. ऐसी कई ऑनलाइन सामग्री हैं जो आत्म-देखभाल के बारे में बात करती हैं। चाहे वह 2 मिनट का छोटा वीडियो हो या 30 मिनट लंबा वीडियो। Self care in social media looks like: सोशल मीडिया में स्वयं की देखभाल इस प्रकार दिखती है: 1. Bulk purchasing of clothes कपड़ों की थोक खरीदारी 2. Doing 10 steps skin care routine 10 चरणों वाली त्वचा देखभाल दिनचर्या अपनाएं 3. Changing colour of the hair often बालों का बार-बार रंग बदलना 4. Buying overpriced coffee in an aesthetic cafe एक एस्थेटिक (सौंदर्यपूर्ण) कैफ़े में अधिक कीमत वाली कॉफ़ी ख़रीदना And none of these looks much practical, isn't it!? और इनमें से कोई भी अधिक व्यावहारिक नहीं दिखता, है ना!? So what is self-care for you? And how has the journey been for you till now? तो आपके लिए आत्म-देखभाल क्या है? और आपका अब तक का सफर कैसा रहा? #selfcare #aesthetic #mentalhealth #selflove #SocialIssues #takecare #SelfCareJourney
Veena drawing
Trending iconTop discussion
Mengapa kamu ingin menyendiri?
Anonymous-11d
butuh istirahat dan recharge the social battery
Anonymous-11d
karena capek ngobrol sama orang :)
Trending iconPopular opinion
I want to start my own brand of handmade soaps but don’t have a clue where to start. I have the skill but my social media presence is quite less right now.
Na_Dia0d
First of all you must become visible and prepare a business plan and do things accordingly
Trending iconTop discussion
Okay, so here's the deal: I pretty much dislike everything about myself. Ugh, it's depressing! And i don't even know why is it happening to me? But the worst part is, I have no clue where to even start changing things. How do I even begin to love myself when I feel like there's nothing lovable there?
Hi,you can start introspect about your thoughts that will help to understand yourself in better way.
Hello, Sometimes we are stuck in the negative cycle where we just see the negatives but you could practice a technique where you can take a paper and try writing good qualities in you since childhood also if you helped someone or you know someone praised you in life , I want you to try recollecting all this . Later read what you wrote and now see still you dont have any positive and good qualities? We as humans are blend of both good and unhealthy qualities, none of us is perfect. We can work on ourselves to be better versions of ourselves.
Trending iconTop discussion
How do we break free and be ourselves without feeling like total outcasts? I wanna chase my own dreams and live life on my own terms, but I also don't want to feel isolated from everyone else. Are there ways to resist societal norms and still have a good squad of girlfriends by your side?
Anonymous7d
just be yourself as much as possible, your kind of people will find you
Hello , If you truly want to achieve something don’t think about society norms and true ones will be with no matter what without thinking much if it’s deviant from societal norms . Be confident Be you 🌸

Trending creators for you

See more iconSee All

Mb

Monikabhatia5363
Global Feminism

more

Trending communities for you

See more iconSee All

म❤

🫵 DIY

more

naina community profile picture
🫵 DIY

more

Bengaluru Central Rapunzel''s community profile picture
🫵 DIY

Get a Knowledge of Food and Travel diaries with Harshini ❤️ DM me for any Media Promotions more

SD

🫵 DIY

more

Dr Pooja wadhwa community profile picture
🫵 DIY

A private practicing dentist since 25 years,a sports dentist ,member of NSDC,bringing awareness for sports personals ,athletes,coaches to protect their mouth while playing from trauma and oral health maintanence.An ambassador to Abhaya,a women oral care centre,ida initiative,working for women oral health awareness,educating them,through camps,videos ,consultation. Treating free of cost ,special children(visually impaired)at my clinic. Felicitated on women's day atIndian dental association women'sdental committee mumbai for outstanding,exemplarywork in oral health care andulifting women oral health.more

The Green Cuckoos community profile picture
🫵 DIY

upcycling inspirations for eco conscious living more

AQ

🫵 DIY

more

RC

🫵 DIY

more

NB

🫵 DIY

This is a place for all ladies who love their polished nails and infact gain confidence out of them. Check out, follow my Instagram https://instagram.com/nails_swank?igshid=ZDdkNTZiNTM= Nail artist, technician, nail art lovers can join, connect with each other to share knowledge and new ideas around the same.more