MK
by Shruting on Feb 23, 2023
10 members
115 posts
The purpose of this community is to ventilate yourself out. bring all the stuff, pain, gloom, excitement, extacy...... so CM on lets talk...... and listen..... your heart❤💕💖
Okay, so here's the deal: I pretty much dislike everything about myself. Ugh, it's depressing! And i don't even know why is it happening to me? But the worst part is, I have no clue where to even start changing things. How do I even begin to love myself when I feel like there's nothing lovable there?
Answer
58d
Eating Disorders・answered 58 days ago
Hello, Sometimes we are stuck in the negative cycle where we just see the negatives but you could practice a technique where you can take a paper and try writing good qualities in you since childhood also if you helped someone or you know someone praised you in life , I want you to try recollecting all this . Later read what you wrote and now see still you dont have any positive and good qualities? We as humans are blend of both good and unhealthy qualities, none of us is perfect. We can work on ourselves to be better versions of ourselves.
Comment
RG
54d
Financial Independence・answered 54 days ago
Hi,you can start introspect about your thoughts that will help to understand yourself in better way.
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More Questions Like This
Feeling trapped in a world of darkness, don't really know what should I do. May I get any suggestions please? It'll be really helpful for me. Thank you in advance.
ما الفرق بين المشاعر والأحاسيس
العلامات التحذيرية للمرض النفسي للبالغين
حياتي كانت طبيعية ومفيش فيا أي حاجه لحد ما حصل معايا موقف وانا بقت بفكر بالموت كتير ،وبقيت بربط كل الأحداث بالموت ، بقي معايا وسواس بلع الريق ، وسواس الموت اللي مش فارق دماغي ، حتى لو اجيت اتبسط بتيجي ببالي فكرة الموت ، حتى بفكر بالمستقبل وبربط كل الأحداث بالموت ، اي حاجة بتجعني بجسمي بربطها بالموت هل اذهب لاخصائي نفسي او معالج او استشاري هل في امل ارجع لحياتي
ما هو المرض النفسي؟
ما هي الموارد المتاحة للموظفين الذين يعانون من مشاكل في الصحة النفسية
ما هي بعض العلامات التي قد تفيد بأن مكان العمل يساهم في مشاكل الصحة النفسية
ما هي بعض النصائح لمواعدة شخص يعاني من حالة صحية نفسية
ما هي درجات المرض النفسي؟
ما هي العلامات التحذيرية للمرض النفسي؟
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