Rubaroo with Riddhi community's profile image

by Riddhi Doshi on Dec 12, 2022

Members icon

136 members

Members icon

130 posts

When you think about your health, what first comes to mind? For many – if not most – of us, it’s probably our physical health. Are we eating healthy? Are we exercising regularly? Are we feeling tired? Or ill? Do our joints ache? Have we scheduled our annual check-up?All these questions are, of course, important ones to answer, but there’s another question we should be asking – another part of our health that deserves attention: how is our mental health?Our mental health has a tremendous impact on our overall health and well-being. Our mental health includes our thoughts, emotions, feelings and moods. It influences our choices, actions and how we relate to others. Good mental health can help us cope with stress, succeed in our professional lives, more effectively recover from difficult situations and add value to our community and be our best self.It’s important to understand that maintaining good mental health can often be a challenge. So, if you are struggling to maintain good mental health, you are definitely not alone. It’s important to know that it is ok to speak up and ask for help if you’re suffering from a mental health condition .In addition to professional care, there are some steps you can take at home and in life to improve mental wellness :Take care of you bodyEat HealthyLearn A New SkillMake time for family and friendsEnsure that you’re getting enough sleepPractice deep breathingMeditate

🩺 Health
Mental Health

i believe my friend is suffering domestic abuse because she clearly looks very beat up (bruise and cuts all over her body), but she keeps denying it. How do I help her in this situation? @RiddhiDoshiP

answers icon

2

like gif

1

add reaction icon

Answer

Answer icon

A

321d

Anonymous

answered 321 days ago

First ask her straightforwardly. Try staying with her and then observe their relationship for some days.

Upvote icon

0

add reaction icon

Comment

Answer icon
Creator profile picture

321d

Seemachaudhary

answered 321 days ago

It's important to be supportive and let your friend know you're there for her. You can gently express your concern and encourage her to seek help from a trusted adult, counselor, or domestic violence hotline. Let her know she doesn't deserve to be hurt and that there are people who can help her. Offer to accompany her if she feels comfortable seeking assistance. Remember to respect her decisions and boundaries, but continue to be a supportive friend.

Upvote icon

0

add reaction icon

Comment

Answer icon

More Questions Like This

Trending iconPopular opinion
husband leaves extra affairs
Join my live @ 2p.m. to 5 p.m. & 10 p.m to 12 a.m for a personalized tarot reading session! Bring your questions and let the cards reveal answers and guidance tailored just for you. Don’t miss this chance to find clarity and direction!
Trending iconPopular opinion
what will happen in my future. I am not happy with my in-laws and my husband isn't listening to me. He is asking divorce
Join my live @ 2p.m. to 5 p.m. & 10 p.m to 12 a.m for a personalized tarot reading session! Bring your questions and let the cards reveal answers and guidance tailored just for you. Don’t miss this chance to find clarity and direction!
Trending iconTop discussion
Mere husband Mujhe divorce to nhi denge or vợ Mujhe lệkr kya sochtey h
Join my live @ 2p.m. to 5 p.m. & 10 p.m to 12 a.m for a personalized tarot reading session! Bring your questions and let the cards reveal answers and guidance tailored just for you. Don’t miss this chance to find clarity and direction!
Trending iconPopular opinion
Hey guys. I've always been in a toxic household and wanted to leave just as soon as I can. I couldn't go out for my studies as they didn't allow me but now when I'm in a stable and loving relationship I'm thinking of getting into a live in. Now the thing is my parents aren't allowing it and my boyfriend is pestering me. What do I do now.???
Why is your boyfriend pestering you for it? You should first consider everything and then go for it. And try to persuade your parents more(ik its hard with strict parents,can totally relate)
Hey there, Getting pressured by both sides can certainly be uncomfortable and challenging to deal with, but it's also your decision about your life so try to analyse the pros and cons of either step you wish you take and understand what might be good for you. It can certainly be uncomfortable to get out of your comfort zone, but if it benefits you in the future, then it might even be worth it :)
Trending iconPopular opinion
What does one do if the husband cheats on you
Anonymous26d
You should leave him. File a divorce.
Anonymous-1d
you should just walk away and get to live your life on your own terms.
Trending iconTop discussion
My husband has cheated on me. I have also forgiven. He stayed there for a few months now. But now again he avoids me. He is not interested in having sex with me. Neither does it give me any financial or emotional sleep. I don't understand what to do. He told me once that he was not interested in me. Abhi says yes but as always only with excuses. But she had feelings for having an affair. What should I do? But if I leave, if I leave you, I have a child.. I have a daughter.
Anonymous25d
hy sandy1290 though i dont have right to speak in your personal matter but i still want to say it that if their is no love ,no affection no respect an you knows it well just because of your daughter how much you will suffer .this is yoyr life if he can live his life by hurting you than why you cant live with your daughter alone. please think about your self take a hard step it will give little pain to u but in future you can breath happily stay happy an can live better with your daughter.
Hi.. hope you are well! I can understand the kind of pain and mental conflict you are going through. Before taking any decision you need to make yourself feel mentally and emotionally strong. If you are able to have a peace of mind then you can think carefully and support your daughter. Being financially independent is also a key. Please focus on these areas. Post this you will see that you are able to make better life choices.
Trending iconTop discussion
I am very fed up with my husband and I want to get rid of him but he is not living me he is tormenting me o lot when will I get divorce I am very worried 😟😟😟 please tell me
Hey Dear I Understand what you're going through I'll help you Can we connect today if you want to connect with me join me in my live session today at 7PM-9PM
Trending iconPopular opinion
My husband cheated on me. I have 2 options 1. Threaten him and get him to stay 2. Leave him coz he has found his love. Pls advise
Anonymous-2d
Leave him for your wellbeing. because if he found his love then he will not be able to love you.
Anonymous0d
If you feel comfortable, have an open and honest conversation with your husband about what happened and how you feel. Communication can sometimes lead to understanding and healing.
Trending iconPopular opinion
Is it so difficult for a woman to remarry after a divorce? @DrSapna
DrSapna5d
Hi… remarrying after the divorce is difficult because after the first experience and since the age has also matured our expectations are much higher and we usually have a list of what we do not want. To find the right person is the difficulty. If there are children involved the concerns of both the parties increase. It is very important to do a thorough background check for the Cause of his divorce. It is also important to understand oneself be candid about mistakes. We might have made in the first marriage and also be clear Why do we want the second marriage. marriage means compromise adjustment and some sacrifice. No matter how many times you marry. These are the changes , we all need to bring in ourselves. ,. And when we want to take all of these into consideration, the choice of groom becomes limited. Of course there might be some family or community restrictions, but Post families weren’t there divorce daughters to remarry
Because in India eeryone including women consider woman must be arogant so her marriage didn't work. No one considers as it could be a man's fault. We have to start from ourselves. We should go to the root cause of divorce and should try to know reasons and conditions of both partners. When every woman starts doing it, definitely in future this condition can be changed. Also because of past trauma of failed relationship makes a lady hesitant to move ahead. But she should believe that not every man will be of same quality. So first start believing in yourself and move ahead. Just be conscious now when you are choosing next partner.
Trending iconPopular opinion
My cuzn got divorced 3 months back. His wife was emotionally abusive and manipulative. Somehow she isolated him from everybody including family. The internet talks so much about narcissistic men but let me tell you, women too can have narcissistic personality disorder. Now I want to know, How is the life of a divorced man in India?@RC_Mayanka
Anonymous7d
It can come as a surprise but not all men are living happily and not all women are in misery. They both have their problems and struggles. It's just about the pov
It is true that both men and women can be narcissist, but yes it is talked about most in men. as for life of a divorced man, things might be little tough when he wishes to get married again, as people will find it hard to believe that he was abused. other than that most things should be ok for him.

Trending creators for you

See more iconSee All
Mehak's profile picture
TarotReiki_Narula
Eating Disorders

I am a Psychic Tarot & Reiki Healer (11 yrs). I channel your higher self towards your best life pathmore

KT

Relationshipcoach_Tyagi
Eating Disorders

more

kd

kusumdubey8090
Trending

more

Deepti's profile picture
TarotPalmist_Sasmal
Eating Disorders

I am a MBA turned Professional Tarot reader and Palmist. Completed 2 years in guiding people. Helping 100+ clients finding their paths!.more

Khiarra's profile picture
OccultTarot_innerchild_KMehta
Eating Disorders

22 years work ex | Wellness | Occult | Reiki |Numerology | Healer | Coaching | Tarot | Psychologist more

ND

NiveditaDeshpan8516
Women's Rights

more

p

perplexedfledgling86
Family Issues

more

B

BhairaviJoshi7940
Family Issues

more

5

525_DrNamra_Sheeraz
Networking

more

c

cellularelectrocardi
Eating Disorders

more

Trending communities for you

See more iconSee All
लीगलवाली community profile picture
👩‍⚖️ Legal

हक की लड़ाई तभी लड़ी जा सकती है जब आप अपने हक जानती हो। इस कंमुनिटी के साथ हम एक दूसरे की मदद कर सकेंगे, इंफोर्मेशन शेयर कर सकेंगे बेटर इंफोर्मेड बन सकेंगे।more

Virtual Legal HelpDesk  community profile picture
👩‍⚖️ Legal

"Women do not need to be polite to someone who is making them feel uncomfortable. You know, what I mean right?"In India, it is seen that women are not much aware of their rights and that continues to remain recessive in society. Only an aware person can well discern between just and unjust and this community would surely help you become just.more

Domestic Violence be a warrior community profile picture
👩‍⚖️ Legal

Domestic violence is the top most crime committed against a woman in India The lack of Awareness amongst women, is a important reason for being a Victim of DVHandholding & spreading Awareness about DV is an important objective of this community We will help you recognise the red flags & help you understand your Rights I am Adv Rachana Shukla Be a warrior Not a Victimmore

Your Virtual Lawyers community profile picture
👩‍⚖️ Legal

more

WOW- WORLD OF WOMEN community profile picture
👩‍⚖️ Legal

WOW is a community for women only Our vision in a nutshell is a socialize and help each other in all possible ways. Wow believes in helping women, who wish to start new or grow existing business and help them to find their happiness circle because we believe if a women is happy then only the family will be happy and world will become a happier place to live. We organise some social drives also for underprivileged people and women of society. We do some event also for our community women related to different festivals or ocassion and you can join those events by connecting with us. you can join us by using the link Stay Happy Stay Safe Stay ConnectedSuruchi MalhotraDirector at Srijan Legal Solutions Pvt LtdFounder of WOW-World Of WomenEmail - surruchii@gmail.comContact - 999-363-9454*WOW Insta link:* https://instagram.com/wowpride?igshid=YmMyMTA2M2Y=*Wow FB link*https://www.facebook.com/groups/5538839599522208/?ref=sharemore

⚖القانون في صالحك community profile picture
👩‍⚖️ Legal

Women's rights refer to the fundamental rights and freedoms that every woman and girl should have, regardless of their race, age, religion, nationality, or socio-economic status. These rights are based on the principle of gender equality and should apply in all spheres of life, including social, political, and economic domains. Key aspects of women's rights include: 1. **Political Rights:** Women should have the same rights as men to vote, run for political office, and participate in all levels of government. This also includes their right to influence policies and laws that affect their lives. 2. **Economic Rights:** Women should have equal access to employment and fair working conditions. They should receive equal pay for equal work, have the right to own property, and have equal access to economic resources such as education and training. 3. **Social Rights:** Women should have access to all social services, including healthcare and education. This also includes the right to live free from gender-based violence, harassment, and discrimination. 4. **Reproductive Rights:** Women should have the right to control their reproductive health and choices. This includes the right to access contraception, safe and legal abortion, and quality reproductive healthcare. 5. **Legal Rights:** Women should be equal before the law, with the right to sue and be sued, and the right to testify in court. They should also be protected by laws that penalize gender-based violence and discrimination. 6. **Cultural Rights:** Women should have the right to freely participate in the cultural life of their community, and to be free from cultural practices that harm or discriminate against them. Despite significant progress in many parts of the world, women's rights are still violated or neglected in many contexts. Advocacy for women's rights seeks to challenge and change these circumstances, with the aim of achieving equality and justice for all women.more

IW

👩‍⚖️ Legal

more

Keeping up with the Law. community profile picture
👩‍⚖️ Legal

New legislations and precedents everyday. Let me help you understand them better. more

معلوماتك عن الصحة community profile picture
👩‍⚖️ Legal

more