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by Neha_Amar on Nov 4, 2023
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if you wish to.lose weight in the most healthy manner. join the community. we provide customised and personalised diet plans for weight loss. if diet is followed as prescribed you can lose 15 to 20 kg in 3 months.
i m 47 years old my skin is very sagging
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243d
・answered 243 days ago
Hey kindly give more about where exactly is the skin sagging, however generally strength training or weight training is a good option for tightening and also skin tightening…. Skin specialist now say that strength is anti ageing 😊
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