HB

by Neha_Amar on Nov 4, 2023

Members icon

850 members

Members icon

14 posts

if you wish to.lose weight in the most healthy manner. join the community. we provide customised and personalised diet plans for weight loss. if diet is followed as prescribed you can lose 15 to 20 kg in 3 months.

⏲️ Fitness
Workouts
Weight Training
Weight Loss

i m 47 years old my skin is very sagging

answers icon

1

add reaction icon

Answer

Answer icon
Creator profile picture

212d

fitwithchitraa

answered 212 days ago

Hey kindly give more about where exactly is the skin sagging, however generally strength training or weight training is a good option for tightening and also skin tightening…. Skin specialist now say that strength is anti ageing 😊

Upvote icon

0

add reaction icon

Comment

Answer icon

More Questions Like This

Trending iconPopular opinion
I want to start the you tube channel from when I can start my you tube channel 1 is cooking 2beauty which one is best for me
Hey Smruti Connect with me at 11 AM today And should say go for Cooking channel I'll also subscribe you all the best 💕
Trending iconTop discussion
How to get clear skin
sikun8d
hi dear I'm soudamini is a great trust on aloevera products so for this aloevera nectar is good for women skin and health care
Trending iconTop discussion
Even during my normal day, I keep smiling, it is important to keep smiling for beauty.
Anonymous-5d
it is also equally important to talk to people politely and in a manner full way , which you need to learn 🥰.
diyaj91-4d
beautiful😍
Trending iconPopular opinion
Social media is making me feel bad about my body. I feel like the ugliest person on the planet. My friends are having glow up. How can I learn to accept myself the way I am?
Hi :) on Social media people are just showing a little part of people’s life - mostly their happy, glamorous moments and oftentimes filled with filters. And as real as the comparison rut is, it’s also important for us to know that we are our own beautiful benchmark always. Keep taking healthy breaks from social media apps that overwhelm you and come back mindfully to things that truly make you feel more joy-filled :)
sikun-4d
first ol all you let out to negativity thoughts and always smile feel u r the best from all of us , Wii give more energy inside u
Trending iconPopular opinion
my name priya, I look so good that my boyfriend ignores me.
You’re beautiful girl! Definitely! But love is something beyond I hope you get everything you are looking for! 🤍
Anonymous-7d
thank you...dear
Trending iconPopular opinion
hey , I am 21 years old and now I see my self to move forward physically with someone, but for that I dont know the hygiene of my body, i doubt myself when is see in the mirror i am a little fat girl so it is very difficult for me to say yes to someone for physical intimitation. can anyone give me some tips so that i can make my self more attractive and beautiful
Hi there! Hope you are doing well. I want to let you know that all bodies, no matter what shape, size and colour, are designed to experience pleasure! If you feel ready for sexual activity and if a partner is actively seeking it with you, then try not to hold yourself back. Do make sure you are being safe and hygienic. Use protection is you don’t feel ready for a pregnancy and to protect yourself from STIs Best of luck!
Being conscious about hygiene is ok, but why are you worried about being fat? Do love yourself as you are dear. If all females on earth were with zero figure, males would have lost the spark. Rather than zero figure, curves are more sexy. But your have to believe in you, love yourself and if you want to lose weight, loose it for your fitness. Start flaunting your curves openly. Because till the time you don't embrace them, how could anyone else do it?
Trending iconTop discussion
how can i embrace ageing gracefully in a culture that is obsessed with anti-ageing and wrinkes free skin,etc??
Be yourself! Society is a part of your life, not your entire life. Society is noone to dictate you. Just take good care of yourself that's more than enough.❤️
you can manage ypur agi g effects with proper nutritiin and ayurvedic skin products for details contact 7020545193
Trending iconPopular opinion
The societal pressure to conform to certain beauty standards affects me. How do I navigate and cope with societal expectations related to body image? @Chaitali_Hirani_psychologist
So my question is that why do you wanna conform to the societal expectations. You look, wear and dress according to your choice and preference and not what society expects one to. Even after 10 years society will always be expecting something out of you. so just don't care about it. Do what you like.
Trending iconPopular opinion
hye i am Poonam bhadoriya mere face pr bhut jhaiya hai koi solution ho to btaye plz ..
sikun2d
if u want any advice pls contact on my whatsapp no 9861973491
sikun2d
hi dear u can use best aloevera product of Forever aloevera gelly with face cream
Trending iconPopular opinion
Give me recommendations on your fav book. 🫶😊 #netflix #bookreviews

Trending creators for you

See more iconSee All
Kaydra's profile picture
Saniyah
Eating Disorders

more

Supriya's profile picture
HolisticCoach_Healer_Supriya
Eating Disorders

As a holistic coach with five years of experience, I specialize in guiding individuals on a transformative journey to heal their inner child. Through meditation and mindful practices, I empower my clients to unlock their full potential and cultivate a fulfilling life. My approach combines compassion and expertise, providing practical tips and insights for living your best life.more

flp's profile picture
FLP
Eating Disorders

Helping hand for females and providing work from home opportunity.more

i

imperialistzation422
Eating Disorders

more

crazy's profile picture
palakkk
Eating Disorders

more

SR

SaraRashd7785
Skincare

more

DC

DharnaChouhan9506
Skincare

more

Jhanvi's profile picture
TarotMuseJhanvi
Eating Disorders

I’m a Tarot Reader specializing in addressing the problems faced by youngsters today. My readings are designed to resonate with the unique challenges and experiences of young adults, providing them with the guidance they need to navigate life’s complexities. Let’s work together to find clarity and direction in your journey.more

T

Tulsi4097
Eating Disorders

more

Hema's profile picture
Relationshipcoach_Hema
Eating Disorders

Hello, I’m Hema Mishra, a dedicated Counsellor with a Master's in Psychology and over a year of professional experience. My practice is grounded in empathy and understanding, providing a safe, non-judgmental space where you can openly explore your thoughts, emotions, and challenges. I specialize in helping individuals manage stress, anxiety, and personal growth, offering personalized guidance to foster mental and emotional well-being. Together, we’ll work to unlock your potential and create meaningful, lasting change in your life. I’m here to support you on your journey to wellness.more

Trending communities for you

See more iconSee All
Marina.beauty.reviews community profile picture
💄 Beauty

Reviews.blog✨ 🌺Makeup| skincare |haircare |Lifestyle 📍Egypt 🇪🇬 Alexandriamore

Makeup Hub community profile picture
💄 Beauty

more

Skincare community profile picture
💄 Beauty

hello peeps join my community for skincare and makeup dose I would be sharing amazing content for maintaining your beauty more

Korean Beauty 💕 community profile picture
💄 Beauty

Here we'll have lots of tips and tricks to enhance the skin with Korean beauty routine. Stay tuned and chilled 😉more

Sexual Therapy community profile picture
🌶 Sexual Wellness

Sex therapists use an assortment of evidence-based treatments to help people improve their sex lives. Most often, they use psychotherapy (commonly known as talk therapy), which involves building a talking relationship to establish and assess your feelings, thoughts and behaviors.more

RK Shree Hub community profile picture
💄 Beauty

#LovesCooking #Beautucian #ConductFreeYogaClasses #ConductFashiondesigningClasses #Drawing #Painting #SankritRagoli #Mehandi https://www.youtube.com/@rkshreehub393 https://www.facebook.com/profile.php?id=100086264089931&mibextid=ZbWKwLmore

Beauty&Bling community profile picture
💄 Beauty

Here we can share beauty tipsskin care routinehair carefasionbridalhair stylesmehndi n more 🥳am a beautician am a stylist too am into this field from past many year here their is a lot wonderful services and discount will be offer every month its a place to relax interested people can contact me on this no.8498063168my beauty parlour is at Gachibowli in hyd ❤️more

الselfcare روتين community profile picture
💄 Beauty

more

sk beauty and aesthetics community profile picture
💄 Beauty

Sharing knowlege about beautiful skin secrets, wellness ,latest beauty treatments and many more. more

GF

💄 Beauty

Girls fashion collections more