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by suspicious_123 on Nov 20, 2023

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1535 members

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606 posts

Marriage.. Love/Arrange You should know your worth Never underestimate yourself You are always special...🌞

❤️ Relationship
Family Issues
Dating
Marriage

Mera crush mujhe Abhi like karta hai

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GK

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gudiyakumari8446

answered today

hlo ma'am

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shaili1689

Mehndi/Hennaanswered today

hlo

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shaili1689

Mehndi/Hennaanswered today

boliye

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More Questions Like This

Trending iconTop discussion
Sharanya abhi session mein aoge ya phir Kal connect karein 10.30 pm
Anonymous-3d
pooooooooojaaaaaaaaa maaaa'aammmm???????
Anonymous-3d
aap pakka aoge na ma'am????? kaha hoooo????
Trending iconPopular opinion
kya hum period ke time gym main weight training kar sakte hai?
docmfrank-7d
Yes, you can! As long as you are up for it, there is no reason to stop your daily routines.
Na_Dia-6d
Yea, obviously. You can do every day thing
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Bagaimana cara olahraga yang baik dan benar saat ingin bentuk badan bagus tampa ke gym?
Anonymous-2d
Dance workout di kamar, asyik banget dan bikin happy.
Anonymous-2d
Pakai alat olahraga portable kayak skipping rope atau resistance bands, bisa sambil nonton Netflix juga!
Trending iconPopular opinion
I'm Priya, and I often set impossibly high standards for myself. How can I cultivate more realistic expectations and find balance? @PurvanjaliTalkaboutNumbers
Anonymous-16d
I think you can achieve those high standards if truly desire it !
Anonymous-14d
Recognizing the tendency to set high standards is the first step, Priya. Try these strategies to cultivate more realistic expectations and find balance: Self-Compassion: Be kind to yourself when you don't meet your own expectations. Treat yourself with the same compassion you would offer a friend in a similar situation. Set Achievable Goals: Break down larger goals into smaller, more manageable steps. Celebrate your progress along the way, even if it's incremental. Challenge Perfectionism: Accept that perfection is unattainable and that mistakes are a natural part of growth and learning. Embrace the concept of "good enough." Prioritize Self-Care: Make time for activities that recharge you physically, mentally, and emotionally. This could include exercise, hobbies, relaxation techniques, or spending time with loved ones.
Trending iconPopular opinion
I am widow one and facing some financial problems when it will be solve
hi, you can practice manifestion of money and wealth by writing or saying money attraction Affirmations and sharing gratitude. you can connect with me for understanding how this works
Geetu009-27d
please advise some tips to be financially self dependent
Trending iconTop discussion
Bagaimana proses olahraga di gym yang baik untuk pemula?
Anonymous-28d
Di gym, alat yang sebaiknya dicoba pertama kali adalah: Treadmill: Bagus untuk pemanasan dan kardio awal. Dumbbell: Mulailah dengan beban yang ringan untuk latihan kekuatan otot. Mesin Latihan Tubuh Bagian Bawah: Seperti leg press atau leg curl untuk melatih kaki dan panggul. Lat Pulldown Machine: Untuk melatih otot punggung dan bahu. Stationary Bike: Alternatif kardio yang lebih ringan jika tidak suka treadmill.
Anonymous-28d
Pertama, kenali dulu tubuh kamu, jangan dipaksa keras banget. Mulailah dengan latihan dasar, kayak cardio buat pemanasan, baru deh pelan-pelan masukin angkat beban. Jangan lupa istirahat yang cukup dan minum air banyak ya, biar badan nggak lemes. Pokoknya, slow but steady, nanti hasilnya pasti keliatan! ;)
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when I will get pregnant my 2 child
you ask about exercise in pregnancy?
Trending iconPopular opinion
Can you share strategies for incorporating regular physical activity into a busy schedule to manage stress and support weight loss goals? @Dr Manasa bekkem
Anonymous-23d
Absolutely! Here are some strategies to incorporate regular physical activity into a busy schedule: Schedule it in: Treat exercise like any other appointment and block out time for it in your calendar. This helps make it a priority and reduces the likelihood of skipping it. Choose activities you enjoy: Find activities that you genuinely like doing, whether it's dancing, hiking, swimming, or cycling. Enjoying the activity makes it easier to stick with it. Break it up: If finding large chunks of time is difficult, break your workouts into shorter sessions throughout the day. Even 10-15 minutes of exercise at a time can add up.
Anonymous-16d
You can start by doing small exercies or you can just move a lot in your whole day!
Trending iconTop discussion
Bagaimana jadwal olahraga yang efektif untuk menguruskan badan?
Anonymous-9d
Lu bisa coba cardio kayak lari atau bersepeda beberapa kali seminggu, sambil mix sama strength training buat bangun otot. Tapi yang paling penting, konsisten dan jangan skip workout!
Anonymous-9d
Coba rutinin latihan cardio kayak lari atau sepedaan, 3-4 kali seminggu, plus tambahin latihan kekuatan buat bangun otot. Jangan lupa, istirahat juga penting buat hasil yang maksimal!
Trending iconTop discussion
Olahraga apa yang efektif menguruskan badan tapi tidak semelelahkan lari dan tidak membuat badan perempuan terlalu berotot?
Anonymous-9d
Yoga atau pilates bisa jadi pilihan yang oke.
Anonymous-9d
Coba deh HIIT (High-Intensity Interval Training), bikin badan langsing tanpa bikin capek kayak lari dan gak bikin badan jadi keototan🏋️‍💪

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