Mera crush mujhe Abhi like karta hai

Marriage

by suspicious_123 on Nov 20, 2023

2138 members

732 posts

Marriage.. Love/Arrange You should know your worth Never underestimate yourself You are always special...🌞

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Harsiddhi Srimali asked 120 days ago

Mera crush mujhe Abhi like karta hai

Answer

120d

gudiyakumari8446

・answered 120 days ago

hlo ma'am

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120d

shaili1689

・answered 120 days ago

hlo

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120d

shaili1689

・answered 120 days ago

boliye

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Sharanya abhi session mein aoge ya phir Kal connect karein 10.30 pm

TAROTEXPERTPOOJA

Tarot Mishra

・

-3d

srishtisharma3659・-16d

hii mam mai Srishti sharma hu mujh apse bat krna h plz bat kr lijiye plz mam mao bohot paresan hu

Anonymous・-4d

pooooooooojaaaaaaaaa maaaa'aammmm???????

Popular opinion

kya hum period ke time gym main weight training kar sakte hai?

Period Parade

theintrovertgirl

・

-7d

docmfrank・-8d

Yes, you can! As long as you are up for it, there is no reason to stop your daily routines.

Na_Dia・-7d

Yea, obviously. You can do every day thing

Top discussion

Bagaimana cara olahraga yang baik dan benar saat ingin bentuk badan bagus tampa ke gym?

Sehat dan Bugar

elisaindo

・

-3d

Anonymous・-3d

Dance workout di kamar, asyik banget dan bikin happy.

Anonymous・-3d

Pakai alat olahraga portable kayak skipping rope atau resistance bands, bisa sambil nonton Netflix juga!

Popular opinion

I'm Priya, and I often set impossibly high standards for myself. How can I cultivate more realistic expectations and find balance? @PurvanjaliTalkaboutNumbers

Occult Doo Wonders ✨

Parinita Anand

・

-19d

Anonymous・-17d

I think you can achieve those high standards if truly desire it !

Anonymous・-15d

Recognizing the tendency to set high standards is the first step, Priya. Try these strategies to cultivate more realistic expectations and find balance: Self-Compassion: Be kind to yourself when you don't meet your own expectations. Treat yourself with the same compassion you would offer a friend in a similar situation. Set Achievable Goals: Break down larger goals into smaller, more manageable steps. Celebrate your progress along the way, even if it's incremental. Challenge Perfectionism: Accept that perfection is unattainable and that mistakes are a natural part of growth and learning. Embrace the concept of "good enough." Prioritize Self-Care: Make time for activities that recharge you physically, mentally, and emotionally. This could include exercise, hobbies, relaxation techniques, or spending time with loved ones.

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I am widow one and facing some financial problems when it will be solve

Relationship Compass

Savita maske

・

-24d

MohitaSSiddharth・-26d

hi, you can practice manifestion of money and wealth by writing or saying money attraction Affirmations and sharing gratitude. you can connect with me for understanding how this works

Geetu009・-28d

please advise some tips to be financially self dependent

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Bagaimana proses olahraga di gym yang baik untuk pemula?

Sehat dan Bugar

elisaindo

・

-29d

Anonymous・-29d

Di gym, alat yang sebaiknya dicoba pertama kali adalah: Treadmill: Bagus untuk pemanasan dan kardio awal. Dumbbell: Mulailah dengan beban yang ringan untuk latihan kekuatan otot. Mesin Latihan Tubuh Bagian Bawah: Seperti leg press atau leg curl untuk melatih kaki dan panggul. Lat Pulldown Machine: Untuk melatih otot punggung dan bahu. Stationary Bike: Alternatif kardio yang lebih ringan jika tidak suka treadmill.

Anonymous・-29d

Pertama, kenali dulu tubuh kamu, jangan dipaksa keras banget. Mulailah dengan latihan dasar, kayak cardio buat pemanasan, baru deh pelan-pelan masukin angkat beban. Jangan lupa istirahat yang cukup dan minum air banyak ya, biar badan nggak lemes. Pokoknya, slow but steady, nanti hasilnya pasti keliatan! ;)

Popular opinion

Can you share strategies for incorporating regular physical activity into a busy schedule to manage stress and support weight loss goals? @Dr Manasa bekkem

NutriFit

Parinita Anand

・

-16d

Anonymous・-24d

Absolutely! Here are some strategies to incorporate regular physical activity into a busy schedule: Schedule it in: Treat exercise like any other appointment and block out time for it in your calendar. This helps make it a priority and reduces the likelihood of skipping it. Choose activities you enjoy: Find activities that you genuinely like doing, whether it's dancing, hiking, swimming, or cycling. Enjoying the activity makes it easier to stick with it. Break it up: If finding large chunks of time is difficult, break your workouts into shorter sessions throughout the day. Even 10-15 minutes of exercise at a time can add up.

Anonymous・-17d

You can start by doing small exercies or you can just move a lot in your whole day!

Top discussion

Bagaimana jadwal olahraga yang efektif untuk menguruskan badan?

Sehat dan Bugar

elisaindo

・

-10d

Anonymous・-10d

Lu bisa coba cardio kayak lari atau bersepeda beberapa kali seminggu, sambil mix sama strength training buat bangun otot. Tapi yang paling penting, konsisten dan jangan skip workout!

Anonymous・-10d

Coba rutinin latihan cardio kayak lari atau sepedaan, 3-4 kali seminggu, plus tambahin latihan kekuatan buat bangun otot. Jangan lupa, istirahat juga penting buat hasil yang maksimal!

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Olahraga apa yang efektif menguruskan badan tapi tidak semelelahkan lari dan tidak membuat badan perempuan terlalu berotot?

Sehat dan Bugar

elisaindo

・

-10d

Anonymous・-10d

Yoga atau pilates bisa jadi pilihan yang oke.

Anonymous・-10d

Coba deh HIIT (High-Intensity Interval Training), bikin badan langsing tanpa bikin capek kayak lari dan gak bikin badan jadi keototan🏋️‍💪

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Sharanya abhi session mein aoge ya phir Kal connect karein 10.30 pm

kya hum period ke time gym main weight training kar sakte hai?

Bagaimana cara olahraga yang baik dan benar saat ingin bentuk badan bagus tampa ke gym?

I'm Priya, and I often set impossibly high standards for myself. How can I cultivate more realistic expectations and find balance? @PurvanjaliTalkaboutNumbers

I am widow one and facing some financial problems when it will be solve

Bagaimana proses olahraga di gym yang baik untuk pemula?

Can you share strategies for incorporating regular physical activity into a busy schedule to manage stress and support weight loss goals? @Dr Manasa bekkem

Bagaimana jadwal olahraga yang efektif untuk menguruskan badan?

Olahraga apa yang efektif menguruskan badan tapi tidak semelelahkan lari dan tidak membuat badan perempuan terlalu berotot?

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