Let's talk Mental health

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"Hello, I’m Pinal Sawansukha, your go-to therapist and Counseling Psychologist with a track record of delivering over 2000 hours of therapy sessions, impacting 500+ lives. If you're unsure about what's bothering you, I'm here to help you figure it all out. Therapy is something that comes naturally to me. Over the years, I've worked in various setups like corporate offices, government setups, rehabs, hospitals, and clinics, giving me a wide view of different issues. My focus is on empowering women through therapy, tackling things like anxiety, depression, complicated relationships, boosting self-worth, and discovering your true identity. Basically, anything related to our complex minds and intense feelings. As a woman to another woman, you can be YOU with me. Feeling overwhelmed by life, people, or just feeling lost? You're not alone. That's where I come in. Let's dive into the emotional world together. I'm here to help you sort through life's ups and downs, cut out the drama, and find your inner strength. P.S. I'm not your typical therapist. I'm relatable, and I speak your language (minus the confusing psychobabble). Remember, you're not alone, and with a little support, you can conquer anything. Join me Live to get answers to all your mental health questions. Start your therapy journey now—book a 1-on-1 session with me."more

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Hello, I'm Sonali Verma, a counseling psychologist. My goal is to offer a safe, non-judgmental space for anyone seeking help or simply someone to talk to. Throughout my career, I've handled over 100 cases dealing with issues like stress, anxiety, depression, adaptation issues, relationship challenges, and career concerns. I believe that at some point or another, we all encounter challenges in life, whether it's in our careers, relationships, managing family pressures, or adjusting after major life events like marriage or childbirth. I'm here to listen to whatever you want to share. No matter how big or small the problem might seem, if it's bothering you, it's important. Let's discuss it. Your feelings matter, and they deserve attention. So, feel free to open up. You're not alone, and together we can find solutions for whatever you're facing. On coto, you can express yourself freely by posting in the communities. I'll also be hosting live sessions covering various topics. Join me in these sessions for a one-on-one interaction via video, audio, or chat – whichever you're comfortable with. You can even join anonymously. Remember, it's all about you – your growth, your feelings. It's crucial to take care of yourself and give yourself the care you deserve. Looking forward to interacting with you.more

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Hello all the wonderful Ladies🙋 here at coto, I am Salony Saini, an RCI licensed Clinical Psychologist. I have been working in this field for a couple of years and have over 600+ hours of therapy and have seen amazing and satisfying outcomes. I have worked with clients suffering from Obsessive compulsive disorder, Depression, Anxiety, Marital Conflicts and infidelity, Exam stress, Family issues and many more other mental health problems. I use different Therapies and techniques according to your needs. I am nonjudgemental, empathetic, trustworthy and patience in nature while dealing with my clients . I will always make sure to provide you with a safe and friendly environment where you can share all your thoughts freely.more

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Hi friends My name is Meenal Majethia, Am a trained and certified professional in NLP, CBT, and REBT, Mindset and Wellness being my niche. have delivered adoption programs to more than 100 coachees in the past 30 months. As a Life Coach with over 20 years of corporate experience in diverse industries I help individuals cultivate emotional independence and resilience in the fast-paced and complex business environment. My passion lies in guiding individuals towards a holistic and thriving life. With a deep understanding of the powerful connection between our mindset and overall well-being, I am committed to helping each of you embark on a transformative journey. Through personalized coaching, insightful discussions, and evidence-based techniques, I am here to empower you to cultivate a positive mindset, enhance your emotional resilience, and embrace sustainable wellness practices. Together, we will explore the intricate balance between mental, emotional, and physical health, unlocking your potential to lead a life filled with vitality and purpose. My mission is to guide you on a journey towards personal and professional well-being, providing the tools and strategies necessary to navigate the challenges of leadership with grace and confidence. I craft personalized coaching experiences that cater to your specific needs and goals, combining mindset shifts, wellness practices, and emotional intelligence strategies to create a well-rounded foundation for success. Whether you're seeking to overcome leadership challenges, enhance team dynamics, or simply foster a culture of well-being within your organization, I am here to support you. Let's embark on a journey of self-discovery, resilience, and unparalleled success. Imore

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