by Jyothi Srinivas on Oct 5, 2022
3605 members
4871 posts
Tarot Therapy: A Gateway to Self-Discovery Tarot therapy uses the symbolism of tarot cards to explore emotions, uncover subconscious patterns, and foster self-awareness. Unlike fortune-telling, it’s a reflective tool for addressing challenges, clarifying goals, and enhancing decision-making. By combining intuition with guided dialogue, tarot therapy empowers individuals to achieve emotional healing, manage stress, and embrace personal growth effectively.
Every year 8percent of women suffer with mental health issues #womenmentalhealth
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Rumination is not a disorder. It is a preventative cognition which is found alongside many disorder such as depression, anxiety, OCD & PTSD. What do you find yourself ruminating about the most ??
Hey my lovelies ❤️🧿 Join me in my live at 5pm today 🌸🧿
Part 1: Between Two Worlds – The Emotional Strain of Moving Abroad The allure of moving abroad, whether to Canada, the USA, or the UK, is a dream many Indians aspire to. With promises of better career opportunities, financial stability, and a higher quality of life, it seems like the perfect path. But beneath the surface lies an emotional struggle—one that often goes unnoticed. Imagine leaving your close-knit family in India, where evenings are spent sipping chai and sharing stories, to find yourself alone after a long workday in a foreign land. Calls home become bittersweet reminders of what you’re missing—birthdays, weddings, and the comfort of loved ones. The emotional burden grows heavier with every milestone missed. 💬 “Bas thoda aur time” (Just a little more time), we say to family, convincing ourselves and them that the sacrifices are worth it. But the emotional toll of being far from home begins to creep in. The Loneliness of Distance Many Indians face a deep sense of isolation abroad. The warmth of familial bonds is replaced by the cold reality of independence. Professional pressures in unfamiliar workplaces feel overwhelming. Balancing Indian values with Western expectations often leads to an identity crisis. According to studies, South Asian immigrants are 60% less likely to seek mental health support compared to the general Canadian population, largely due to cultural stigma and a lack of understanding. But where do we turn when the weight becomes too much? How do we find someone who truly gets it? 💡 Stay tuned for Part 2, where we explore the need for culturally sensitive mental health support and how tailored services can bridge the gap.
we are here to listen you💜🎶😇🫂🧿
Don't let depression overshadow your light; seek help today and embrace a brighter tomorrow. Join my live everyday on Coto every evening. #mentalhealth#relationship#Depression
tired of fake smile tired of being sad tired of crying tired of proving myself tired of showing love tired of everything Actually tired of being alive......... 😶😶😶😶😶😶😶😶😶😶😶
Hello @MuskanGupta6 you have a session with me in the evening I have few questionnaire for you today so let's connect today and don't worry about things whatever is still bothering you write it down ✨️❤️
Anxiety: the restless ghost that haunts our every step, whispering doubts and weaving shadows, but beneath its grip lies the potential for strength and resilience let's get deep down and sort it out today as I coming live soon at 1 am to 6 am #letstalkaboutmentalhealth #tarotvision #ChallengingStereotypes
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