by Surbhi Manocha Choudhary on Jun 22, 2023
307 members
411 posts
"Stereotype Warriors" community refers to individuals who actively challenge and combat stereotypes in various contexts, such as gender, race, ethnicity, religion, or other social categories. These individuals strive to raise awareness, promote inclusivity, and dismantle prejudiced assumptions. They work towards fostering understanding, acceptance, and equal opportunities for all, encouraging others to challenge their own biases and preconceptions. Stereotype Warriors play a vital role in promoting a more tolerant and equitable society.
I think such Men are insecure ? what do think ?
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husband dhyan nhi de pa rhe h nughper kya kru 3 month ho gye
husband dhyan nhi de pa rhe h nughper kya kru 3 month ho gye
هناك أصوات داخليه وحديث نفس يؤذى وجعل القلق والمخاوف تؤثر علينا ده موضوع اللايف الساعه ٨م
Hello this is your Dr. SIMINAYANI BAMS, MD AYURVEDA. Always remember that Happy periods is Happy you!! Rejoice with healthy periods by following Ayurvedic lifestyle Know which dosa is dominant in your period flow, what does the period blood colour tell and many more such interesting things from me. Join my community now
We dont have to whisper anymore
لو بتصحي من النوم مرهقه رغم انك نمتي كويس او عندك ارق ونومك متقطع لو شكل جسمك اتغير وخصوصا تراكم الدهون في منطقة البطن لو عندك الأعراض دي بسبب تغير بعض الهرمونات ، واللي ممكن تؤدي إلى أعراض مختلف وتقلب المزاج يبقي انتي محتاجه تحضري "SUPPERCHARGE YOUR MIDLIFE JOURNEY" لو يومك بيعدي وانتي مشوشه ومش مركزه وبتتوتري من حاجات مش مستاهله ودايما مرهقه يبقي البرنامج ده ليكي هتعرفي فيه ايه اسباب الارق والتوتر والالم الجسدي زيادة الوزن ارتفاع حرارة الجسم والم المفاصل وهتعرفي ليه بقيتي حساسه و ليه بتعيطي من اقل حاجه في موقف ممكن يعدي بس انتي اتأثرتي زيادة عن اللزوم ولو عايزه تعرفي ازاي تزودي وعيك بجسمك وازاي تحسني من حالتك النفسيه والجسديه وازاي تعرفي تنامي بشكل افضل Join my upcoming online program "SUPERCHARGE YOUR MIDLIFE JOURNEY" On 15th July If you are interested, Type me in comments "SUPERCHARGE" & I'll send you all the details about the Program. 🌸لو مستعده تبدأي تشوفي الحياه بشكل افضل وتعيشي لمدة شهر تجربه جديده تتبعيها علطول اكتبيلي في الكومنت "SUPERCHARGE " و هبعتلك تفاصيل البرنامج و الحجز
'Health is Wealth' - The World Health organisation has defined health as physical, mental & social well being! We can also add 2 more components to this definition- sexual health and spiritual health! All of us should look after these 5 aspects of health throughout our lives! Specially women need to give special attention from Menarche to Menopause to protect their well being. Balanced diet, exercises, good habits & timely medical intervention are four pillars for good health. It is commonly seen that women neglect their diet. Most Indian women are prone to develop deficiencies of iron, calcium, vitamin D, vitamin B and proteins. Some women are obese while some are very thin and/or malnourished. Women look after their family members very well. But they neglect their own health. They require balanced diet including millets, legumes, sprouts, green leafy vegetables, fruits, milk etc. This ensures good health, glowing skin and hair. Amino acids, iron, vit C and zinc are important to strengthen immune system which in turn is vital for fighting various infections. To be continued - Dr Ashwini Bhalerao Gandhi Consultant Gynecologist, P D Hinduja Hospital #healthylife #women #dietplan #deficiency
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Hey girls, Are you suffering from pain during sexual intercourse during your first attempt or during insertion of tampoon or menstrual cup or during your pelvic examination? This is called Vaginismus. Why does this happen? How to resolve it? Do you want to know the answers.... Join my live tomorrow on Coto at 4:30 pm on 19th March #vaginismus #sexual #womenproblems #cotocreator #sexualwellnes #vaginismustreatment #painfulencounter #UnconsumatedMarriage #couplecounseling #letstalk #BreakTheTaboo #OpenYourMind #askasexologist #BestSexologist
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At its core, the connection between Ayurveda and Women health is rooted in the balance and harmony of the female body. The ancient Indian practice of Ayurveda recognizes that each woman has unique needs, and through mindful practices such as yoga, diet and lifestyle, it seeks to empower women to embrace their natural cycles.Ayurveda works to achieve balance by addressing the three doshas, or subtle energies that govern our bodies. These doshas are known as vata, pitta and kapha. Each dosha is associated with the elements of wind, fire, and water respectively and serve to regulate the physical body and the mind. When our doshas are in balance, we are healthy, vibrant and radiating peace.At a deeper level, Ayurveda looks at the physiological changes that happen in the body during our menstrual cycle. On a vata dosha day, for example, a woman may experience feelings of restlessness or anxiety. On a pitta day, she may have an increased appetite or feel irritable. And on a kapha day, she may be proneto fatigue or have difficulty concentrating. By acknowledging these nuances and adjusting her diet and lifestyle accordingly, a woman can learn to identify which foods will best nourish and restore her balance during the different phases of her cycle. Ayurveda Priests or holistic health practitioners are also available to guide women in developing a meaningful relationship with their menstrual cycle. Through such practices as yoga, meditation, massage, and breathwork, these professionals help women understand not only their body’s response to their monthly fluctuations, but also how to intuitively respond to them. Ultimately, Ayurveda provides a safe, holistic space for women to honour and celebrate their cycle as an important part of their emotional and physical wellbeing. By becoming more mindful and aware of the subtle changes that occur each month from one dosha to another, women are able to learn how to better nourish and care for their bodies .more
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The main aim of this community is to create health awareness about women's health and to discuss about women's body and related health issues.I'm Dr. Sampoorna, a women's health physiotherapist..more
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Holistic gynaecologist Non judgemental Know about fertility, sexual health, reproductive health. PCOS, Fibroids, Menstrual health, Menopause, Endometriosis Pregnancy Ivf more
THis community includes all the female ayurveda physicians and other females who guide you to make ayurveda a part of your daily life and to choose ayurveda as your first line of treatment. From your daily lifestyle changes to living a sustainable ,healthy ,disease free life ,we will guide you and provide you all the health benefits we can. more
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I'm a Food Scientist, l did PhD in food science and technology , having 12 years of experience in my Domain, I like to share my knowledge so everyone will achieve a sustainable health & wellness.more