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255d

Anonymous

answered 255 days ago

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More Questions Like This

Trending iconPopular opinion
I am getting rashes from pads. What can I do to stop them?
If you have noticed rashes with one pad brand, it maybe helpful to try another. Another reason could also be using the pad for extended periods of time, which makes you more prone to rashes. Alternatives can include period panties or cloth pads which can help prevent rashes and are also eco-friendly as they are reusable. During your periods opt for loose cotton underwear and change it twice a day to limit sweat and rashes. If this doesn't subside with these simple changes, check in with a doctor to understand a possible underlying cause.
hina8d
Keep the affected area clean and dry, you can also apply a soothing cream or ointment that you can purchase over the counter. Ensure you're changing pads frequently to help prevent sanitary pad rash.
Trending iconPopular opinion
India mein period pads ke liye konse ache brands hai?
hina8d
Whisper Ultra Clean, Stayfree Secure XL Ultra Thin, Sofy Side Walls, Bella Perfecta Ultra, and Nua are some of the best sanitary pad brands in India that you can consider. Remember to choose a pad that suits your needs and preferences, and always prioritize your health and well-being.
Na_Dia8d
They are numerous pad brands . You must choose organic ones like saathi and pee safe
Trending iconPopular opinion
My boyfriend wants to have sex with me but I am on my periods. Can we do it??
In ancient times, it was said that a couple should not have sex during periods when woman is on her period. But From a modern medical point of view, sexual intercourse during menstruation is normal and not perversion. But it can be associated, although remotely, with undesirable pregnancy, the development of sexually transmitted diseases (STDs) and possible endometriosis. To avoid pregnancy/infection one can use condom while doing it. But regularly indulging in period sex can be cause of retrograde menstruation and it can carry fresh pieces of endometrium which can get implantated outside uterus like on ovaries, uterine ligaments or even rectum. This is endometriosis. So take this into consideration.
Yes you can absolutely do it! Infact, periods can make sex more pleasureable too as period blood is a natural lubricant! Just make sure you are being safe: using protection if you are not planning a pregnancy and to remain safe from STIs as well. Proper communication and consent are important!
Trending iconPopular opinion
what should I eat when I'm going through painful periods
Anonymous9d
Stay hydrated and maintain regular bowel movements with fiber-rich foods. 💕❤️
nanc9d
Incorporate anti-inflammatory foods such as turmeric, oats, ginger, chamomile tea, dark chocolate, and foods rich in calcium, fiber, magnesium, omega-3 fatty acids, and vitamin B12. 💜💜
Trending iconPopular opinion
#PeriodTalk We all know from common knowledge that an ideal period lasts between 3-5 days. However, for some women periods can last for 7 days throughout their lives. This doesn't indicate that something is wrong. The ideal period length is the average you have for each period. A normal period day would be using 3-5 pads, or changing out your cup 3-4 times a day. More on the first couple of days when periods are usually heavier. If you have to use more than 5-7 pads during all days of your period and feel increasing fatigue it would be ideal to get it checked to ensure there is no cause for heavy bleeding and you don't have anemia as a result.
Anuradhas10d
30days
b.3-7 days
Trending iconPopular opinion
I'm concerned about how my weight might impact my periods (or vice versa). Can you advise on healthy eating habits that support both menstrual regularity and weight management?
Anonymous7d
Staying active and adjusting your diet based on your menstrual cycle can lead to a healthier weight and improved menstrual regularity.
nanc7d
Omega-3 fatty acids, calcium, and vitamin D may reduce the risk of troublesome PMS symptoms.
Trending iconPopular opinion
How about having pregnancy if one have PCOS?
Hello, I am Shruti Shingvi. I am a nutritionist with a masters in nutrition and dietetics. Pregnancy with PCOS is absolutely possible. Seeing a nutritionist and a gynaecologist will definitely help you improve your chances of a healthy pregnancy. Please connect with me for any further queries you might have.
Hi! Hope you are doing well! It's very natural to have these questions in mind when one is trying to conceive and have a child. It is extremely important to take care of your health at such times. I would recommend you to connect to a gynecologist and connect to our experts on the platform who talk about menstrual health. Stay safe and good luck.
Trending iconTop discussion
whats good to eat that's healthy with painful periods
Hey there,it’s hoot to have pumpkin seeds and sunflower seeds for painless periods also good amount of fibre and proteins are important Let me know more specific conditions of yours for precise guidance
docmfrank11d
Aim for lighter meals. A full and bloated stomach can worsen cramps. Drink plenty of water. Veggies, fruits, some yogurt can all help. Avoid oily food and processed food.
Trending iconTop discussion
Hi, I'm Anjali. Can stress exacerbate hormonal imbalances and menstrual irregularities? @Drkarishma
docmfrank-3d
It definitely can! Which is why managing your stress is as important as a healthy diet and regular exercise. Stress leads to a constant state of inflammation. This dysregulates hormones release, reduces quality of hormones, affects the environment around your eggs, and even ultimately affects ovulation and menstrual cycles. For cycles you've had more stress, you are more likely to experience delays in your cycles.
Yes, Stress leads to many difficulties in our body Shagun K Singh Spiritual Life Coach Manifesting Miracles
Trending iconPopular opinion
I experience cravings (or other symptoms) during my period. Can nutrition help manage these, and are there any foods I should avoid that might worsen symptoms?
Na_Dia7d
Yes, there are cravings during periods. What we can do is eat something healthy and light at that time
Hi there, I hope you are well. Yes, nutrition can help you in managing cravings felt during menstruation. - Include enough fibre in your diet with the help of fruits, vegetables, wholegrains, beans, lentils, and nuts. Fibre can help you in keeping your full for longer and your cravings shall reduce gradually. - Protein is necessary as it helps in providing satiety and keeps cravings at bay. Ideally, it can balance blood sugar levels which is why you'd see reduction of cravings. - Add nuts, seeds, fatty fish, eggs, avocado, olive oil to get enough Omega 3 fatty acids, which is great for managing cravings and other symptoms related to PMS, and periods. - Drink at least 8-10 glasses of water/day. - Eat home-cooked meals, and keep a tab on your salt, sugar, and oil intake. Foods to avoid - - Excessive caffeine - Excessive chocolate consumption ( you can have dark chocolate once in 3 days) - Maida and maida based products - Packaged foods like chips, biscuits, etc. - Ree meat/pork -Alcohol

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