#PeriodTalk We all know from common knowledge that an ideal period lasts between 3-5 days. However, for some women periods can last for 7 days throughout their lives. This doesn't indicate that something is wrong. The ideal period length is the average you have for each period. A normal period day would be using 3-5 pads, or changing out your cup 3-4 times a day. More on the first couple of days when periods are usually heavier. If you have to use more than 5-7 pads during all days of your period and feel increasing fatigue it would be ideal to get it checked to ensure there is no cause for heavy bleeding and you don't have anemia as a result.

by Michelle Frank on Sep 15, 2022

10481 members

15816 posts

Your body is magic and it is so important to learn about it and know what it needs. Join WoderWomen to learn more about your body and the miracles that happen

🗓 Menstrual Health

PCOS Issues

Hormonal Disorders

Wonder women

Michelle Frank asked 251 days ago

#PeriodTalk We all know from common knowledge that an ideal period lasts between 3-5 days. However, for some women periods can last for 7 days throughout their lives. This doesn't indicate that something is wrong. The ideal period length is the average you have for each period. A normal period day would be using 3-5 pads, or changing out your cup 3-4 times a day. More on the first couple of days when periods are usually heavier. If you have to use more than 5-7 pads during all days of your period and feel increasing fatigue it would be ideal to get it checked to ensure there is no cause for heavy bleeding and you don't have anemia as a result.

Answer

250d

aparnaa

Eating Disorders・answered 250 days ago

B- 3-7 days

Comment

249d

NutritionistHudaShaikh

・answered 249 days ago

B. 3-7 days in my case :)

Comment

247d

marwa

New Mothers・answered 247 days ago

3-5 days at the max

Comment

246d

khanu_dazzlingwombat

・answered 246 days ago

b.3-7 days

Comment

197d

Anuradhas

・answered 197 days ago

30days

Comment

Trending Creators

Eating Disorders

Eating Disorders

Eating Disorders

Eating Disorders

Eating Disorders

Eating Disorders

Eating Disorders

Eating Disorders

Eating Disorders

Eating Disorders

Trending Communities

Ayurveda with Dr.SimiNayani

PCOS Issues

Coping with PCOS

Puberty Problems

TruDiet

Puberty Problems

Menopause Support Network

Menopause

Feminine Health

Puberty Problems

Period Parade

PCOS Issues

Chums-let's talk about it...

Puberty Problems

Dr Chandresh

Hormonal Disorders

Ova Women's Physiotherapy

Puberty Problems

Womens health

Puberty Problems

More Questions Like This

Top discussion

What supplements are recommended for menopause?

Menopause Support Network

kftw

・

23d

LivefearlessMenopauseIndia・21d

You would generally need calcium and vitamin d supplements once you hit your 40s. As you grow older your calcium absorption decreases and it is very important to maintain certain calcium levels for your bone and muscle strength. Vitamin d is needed for better absorption of calcium as well as for good mood regulation. Apart from that most other supplements get prescribed based on deficiency.

Sexologist_DrKalps・21d

Menopause means stopping of female hormones, especially Estrogen. Because it is necessary for your vagina as well as your overall health, you can take so many natural Medicines instead of taking just supplements. You may face vaginal dryness, mood swings/ emotional ups and downs and osteoporosis. Also hot flushes irritates most. Just supplements are not sufficient if these symptoms are irritating you. Then Take proper consultation with your doctor. Natural medicines are more useful in my opinion.

Top discussion

meri life me aage kya hoga

Love_pain_heal

divya dubey

・

12d

Astro_sharma・12d

Join my live session today 9 to 11 pm 🤗

Popular opinion

Is oral sex possible during periods?? My boyfriend wants to try it out

Sex Matters🎀

aabha_rawattt

・

14d

intimacycoachsampadafotedar・25d

If you both are comfortable, then go for it! However, consider going for a dental dam as infection during menstruation is high! You can consider using a menstrual cup or a tampon to avoid leakage. Infact, for a lot of people, arousal during menstruation is high and period blood acts like a natural lubricant!

Anonymous・12d

Just use oral dams for protection because the risk of developing infections is very high during menstruation 🩸

Popular opinion

My mom never told me about tampons but I recently heard about it through my group of friends. I did not want to ask them because I didn’t want to feel backward. What are they?? Can women of all age use them ?

Chums-let's talk about it...

theintrovertgirl

・

14d

Sexologist_DrKalps・13d

Yes, any women who is menstruating can use tampon. Only one should be cautious while using it. Unlike a pad, it is placed internally, inside of the vaginal canal. They are made of rayon, or a blend of rayon and cotton, along with synthetic fibers. Depending on your flow, it can be kept inside for 6-8 hrs. Once inserted correctly, a tampon is held in place by the vagina and expands as it soaks up menstrual blood. However, in addition to menstrual blood, the tampon also absorbs the vagina's natural lubrication and bacteria, which can change the normal pH, increasing the risk of infections. So always cautious about changing it time to time. You can use pad/tampon/menstrual cup as per your need. But while playing sports, during swimming it's better to use tampon/menstrual cup. Tampons also are easy to store in a purse or pocket. Another advantage to tampons is that they can't be felt because they're inside the body.

hina・13d

A tampon is a menstrual product designed to absorb blood and vaginal secretions by insertion into the vagina during menstruation. Unlike a pad, it is placed internally, inside of the vaginal canal. Once inserted correctly, a tampon is held in place by the vagina and expands as it soaks up menstrual blood. Any girl of any age can who is menstruating can use them, there’s no one age where it suddenly becomes ok to use them or it’s not ok to use them.

Popular opinion

How can nutrition play a role in addressing common women’s health concerns such as menstrual irregularities, PMS symptoms, or menopausal transitions?

NutriVibe

theintrovertgirl

・

15d

Seemachaudhary・14d

Regulating menstrual cycles with iron-rich foods. Easing PMS symptoms through magnesium and vitamin B6.Managing menopausal symptoms with phytoestrogen-rich foods like soy.

Na_Dia・14d

For menstrual irregularities and PMS symptoms, maintaining stable blood sugar levels by eating balanced meals with complex carbohydrates, healthy fats, and lean proteins can help alleviate symptoms. Incorporating foods rich in omega-3 fatty acids, magnesium, and vitamin B6 may also be beneficial. During menopause, consuming foods rich in calcium and vitamin D helps maintain bone health. Phytoestrogen-rich foods like soy products can help alleviate hot flashes and other symptoms. Adequate intake of fruits, vegetables, and whole grains provides essential nutrients and supports overall health during this transitional phase. Additionally, staying hydrated and reducing caffeine and alcohol intake can help manage symptoms.

Popular opinion

I feel that my growing age is affecting my self-esteem and body image. I don't feel as young as before and honestly I hate that. I still have not come in terms with myself over how bodies grow and ageing cannot be stopped. How can i make myself feel better over this??

Let's talk Mental health

marwa mohammed

・

RelationshipCoach_DrGujral・21d

Hello dear, aging is a natural process and we ALL go through it. Of course your body, looks, physical abilities will change overtime. But embrace yourself as you are. I sense some other underlying concerns beyod what you have mentioned here. Please feel free to connect with me and solve the tangles in your life. It can get very distressing when you don't like yourself. Let's talk...join me for my live session everyday at 12pm on coto

Saharhogayi・23d

Respect your body. Worship your body, Mind and soul. Age is just a number. Ageing is a process and fine wine is always aged. Be the finest wine..Meditate, Exercise, Do Yoga And Laugh as much as you can! One life, make it the best! ❤️

Popular opinion

#MythvsFact What do your regular pap smears screen for? How often do you get a pap smear done? Share in the comments below.

Wonder women

Michelle Frank

・

18d

Parinita_Anand・11d

absolutely myth

Anonymous・14d

No, I don't take pap smear test regularly as the experience of collection of sample of cervix gets very uncomfortable and embarrassing.

Popular opinion

I am getting rashes from pads. What can I do to stop them?

Chums-let's talk about it...

theintrovertgirl

・

14d

docmfrank・12d

If you have noticed rashes with one pad brand, it maybe helpful to try another. Another reason could also be using the pad for extended periods of time, which makes you more prone to rashes. Alternatives can include period panties or cloth pads which can help prevent rashes and are also eco-friendly as they are reusable. During your periods opt for loose cotton underwear and change it twice a day to limit sweat and rashes. If this doesn't subside with these simple changes, check in with a doctor to understand a possible underlying cause.

hina・13d

Keep the affected area clean and dry, you can also apply a soothing cream or ointment that you can purchase over the counter. Ensure you're changing pads frequently to help prevent sanitary pad rash.

Popular opinion

#PeriodTalk How do you track your period? Are you able to figure out when you are expecting your period every month without tracking? Share signs you notice that your period is around the corner in the comments below.

Wonder women

Michelle Frank

・

12d

docmfrank・11d

I track using the Flo app. My favourite part is adding the symptoms I experience on different days to be able to closer analyse how my cycles run each month.

Parinita_Anand・11d

I usually track my period using a calendar

Popular opinion

India mein period pads ke liye konse ache brands hai?

Period Parade

theintrovertgirl

・

14d

hina・13d

Whisper Ultra Clean, Stayfree Secure XL Ultra Thin, Sofy Side Walls, Bella Perfecta Ultra, and Nua are some of the best sanitary pad brands in India that you can consider. Remember to choose a pad that suits your needs and preferences, and always prioritize your health and well-being.

Na_Dia・13d

They are numerous pad brands . You must choose organic ones like saathi and pee safe

Trending creators for you

Eating Disorders

Eating Disorders

Eating Disorders

Eating Disorders

Eating Disorders

Eating Disorders

Eating Disorders

Eating Disorders

Eating Disorders

I am an Astrologer in vaidic Astrology and I am confident enough to solve all queries irrespective of age bar according to the placement of planet in kundali. Let you ask any question about your career,love, job and relationship will delivered suitable answer.more

AstroTarot_Winkey

Eating Disorders

Radhey -Radhey ! About Me: I am a professional Astrology, Numerologist, Tarot healer , Crystal Healer, and Vastu Consultant with over 2 years of experience in guiding individuals towards personal growth and harmony. With a strong background in sales & marketing and having trained more than 150 students, I specialize in name correction, crystal healing, and providing vastu solutions. My approach integrates the powerful energies of crystals with numerology and vastu principles, ensuring that my clients and students receive holistic, personalized guidance to achieve their goals. Whether you're seeking balance, prosperity, or self-discovery, I’m here to support your journey.more

Trending communities for you

See All

Ayurveda with Dr.SimiNayani

230

🗓 Menstrual Health

Hello all, This is Dr.SimiNayani Bams, MD Ayurveda. I have been practicing Ayurveda since 5 years and the principle of healing from the root cause inspjred me to learn our very own ancient Ayurvedic science. Lets begin our healing journey with ancient wisdom! more

Coping with PCOS

154

139

🗓 Menstrual Health

Its all about PCOS in here. From imbalanced menstrual cycles, to foods to consume and exercises to do. So let’s explore PCOS together and navigate it like a fighter.more

TruDiet

588

🗓 Menstrual Health

A community by a nutritionist to help you lead a healthy lifestyle which is free of diseases.more

Menopause Support Network

404

103

🗓 Menstrual Health

Join our Menopause Support Network - a caring community empowering women through menopause. Find understanding, comfort, and resources to thrive together!more

Feminine Health

🗓 Menstrual Health

Period Parade

220

408

🗓 Menstrual Health

"Period Parade" एक ऐसा समुदाय है जो महिलाओं के मासिक धर्म को समर्पित है। यहाँ हम अपने मासिक धर्म से जुड़े मुद्दों पर विचारशील और मनोरंजक तरीके से चर्चा करेंगे। हम अनोखे तथ्यों, संदेशों और हास्यास्पद चित्रों के माध्यम से मासिक धर्म स्वास्थ्य को प्रमोट करने का प्रयास करेंगे। यहाँ आनंद और ज्ञान के साथ हमारी मासिक धर्म की चिंताओं को संगठित और हँसी-मजाक के रूप में देखने का मनोवैज्ञानिक और योग्य तरीका है।more

Chums-let's talk about it...

394

322

🗓 Menstrual Health

This community is made for girls,women who can freely talk about menstruation.Let’s talk openly about it,clear the doubts and make this world beautiful place for us to live …more

Dr Chandresh

🗓 Menstrual Health

I am Doctor. I am a independent women as well as social activist person. Specifically deals in bone , gut , cardiovascular as well neurological problems.more

Ova Women's Physiotherapy

198

🗓 Menstrual Health

The main aim of this community is to create health awareness about women's health and to discuss about women's body and related health issues.I'm Dr. Sampoorna, a women's health physiotherapist..more

Womens health

🗓 Menstrual Health

Holistic gynaecologist Non judgemental Know about fertility, sexual health, reproductive health. PCOS, Fibroids, Menstrual health, Menopause, Endometriosis Pregnancy Ivf more