How does gluten consumption affect menstrual health and cramps? @NutritionistHudaShaikh

by Huda Shaikh on Aug 8, 2023

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137 posts

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aabha_rawattt asked 538 days ago

How does gluten consumption affect menstrual health and cramps? @NutritionistHudaShaikh

Answer

538d

NutritionistHudaShaikh

・answered 538 days ago

Hi there, I hope you are well. A normal healthy individual is able to digest gluten well and it does not have any effect on the menstrual cycle. Women with gluten sensitivity are likely to face issues with respect to gluten. Ideally, in people with celiac disease gluten may interfere with the functioning of estrogen, the primary female hormone Issues faced - - Irregular periods - Period pain - missed period - Heavy periods Hence, it's better to understand whether you have any food sensitivities or allergies :) I hope this helps.

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